Are you ready for our ULTIMATE Fall Wellness Bucket List?! Well, we have some AWESOME ideas to make this fall the best yet.
🍁Get outside and take a Fall Foliage hike. Be sure to bring your camera to capture all vibrant colors.
🥧Tis’ the pumpkin-picking season! Did you know pumpkin is known to boost vision, lower blood pressure, and provides fiber to benefit your heart? Incorporate some pumpkin into your diet and encourage your friends to create a dish with a healthy pumpkin twist.
🍎Go Apple Picking. After a fun-filled day of picking apples, take your haul home and try creating healthy seasonal treats such as dried apple crisps or a recipe of your very own.
We hope you enjoy this fall weather and take advantage of the seasonal, healthy goodies and activities that are out there. Drop a comment below and tell us, what is your favorite fall activity?
👉 Follow us for more #WellnessWednesday tips!
www.Carolinaswealth.com
#WellnessWednesday #Health #Fall
❓Did you know that millions of elderly Americans fall victim to some type of financial fraud EACH YEAR?
And, with the continued rise of dementia as we live longer, it seems unscrupulous fraudsters aren't going anywhere.
If you have someone you love that's aging, check out this helpful article below ⬇️ from the FBI to learn more about some of the common scams they could face.
Then, give us a call. We'll help you set up a plan that keeps their financial future, and yours, protected so that someone can't take advantage of the people you love.
www.CarolinasWealth.com
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BEEP! BEEP! BEEP! BEEP! ⏰
Did you know that the beeping of your alarm causes your body to naturally respond with:
➡️ a high heart rate
➡️ increased blood pressure
➡️ AND increased stress levels?
That's NO way to start your day. That's why we've got the perfect tip to help get your day started in a much more pleasant and healthier way. ⬇️
To wake up without being “alarmed”, try choosing a more melodic option as your alarm sound tomorrow.
Changing the way you wake up benefits you by elevating your mood, diminishing grogginess, and promoting clear headedness. You can try out several apps on your smart phone with peaceful sounds, such as one of our favorites, RISE Alarm Clock.
Try this tip out and see how it changes your day. Happy #WellnessWednesday, friends!
www.CarolinasWealth.com
🚶Walking into #WellnessWednesday is more than just a great way to get outside and enjoy the cooling weather -- it can also help boost your immune system in preparation for this fall!
DID YOU KNOW...that after just a 5-minute brisk walk, your white blood cell count starts increasing significantly? That's important because white blood cells help fight infection and other diseases (like flu, cold, COVID, etc) as part of your body's immune system.
Want to make an even bigger impact on your overall health?
Make it a 30-minute walk and bring someone with you to for a chat. Then, you're getting the immune-boosting movement AND a social/mental boost at the same time.
❓ Tell us, where's your favorite place in SC to go for a great walk?
www.CarolinasWealth.com
#Wellness #health #inspiration #investing
Wondering why Carolinas Wealth Management made the decision to align with Ameriprise?
Because they consistently DO THINGS RIGHT BY THE CLIENTS.
✅ 96% of clients are “highly satisfied” —
In a recent survey, an overwhelmingly majority of clients said they are “highly satisfied” with how the advice they’re getting helps address their personal needs.
✅ 92% would recommend the experience — Clients also shared their willingness to recommend the Ameriprise advice experience, with 92% saying they’d recommend it to their friends and family.
We wanted to partner with a company that gave us the tools and support to do what matters to us — HELPING GOOD PEOPLE MAKE GREAT FINANCIAL DECISIONS.
Consistently great client feedback like this helps us to know we chose well!
We’re excited about the future and can’t wait to share more of the expanded tools, enhanced customer experience, and deeper financial resources that are now available to you.
Keep an eye out for more insights coming you way!
➡️ How can we help YOU today?
www.carolinaswealth.com
Separating rhetoric from potential policy can be challenging for investors. #AmeripriseResearch has published a straightforward summary to help clarify the investment landscape and possible election impacts across policies, broad asset classes and sectors.
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HOW ABOUT A LITTLE FUN?
We know it’s been a tough few months and it’s been hard to get out with family and friends.
So, we’re going to throw a fun safe, outdoors event for you and friends on October 17th in Seneca, SC!
👉WHEN: Saturday, October 17th 10am – 2pm
👉WHERE: The Carolinas Wealth Management office @119-A Professional Park Dr.,Seneca, SC 29678
👉WHY SHOULD WE COME? We’re bringing amazing live local musician, local food trucks, and entertainment for the kids - for FREE!
This month, like every month, financial advisors are hard at work helping clients like you stay on track to achieving your financial goals.
🛑 Fun times AND brain benefits??
Playing BRAIN GAMES have some amazing health benefits like conditioning our brains to be better and sharper, increasing memory retention, and supporting your word memory abilities.
And, they’re more fun than just scrolling through social media, right?
Here are a few apps you can download to exercise your brain:
👉Lumosity
👉Peak
👉Elevate
With these apps you can play fun word games, puzzles, and strategic memory games that are sure to help you pass the time and leave you with a well-fed mind. #WinWin
Tell us in the comments, what are YOUR favorite apps to stimulate your mind?
Have fun exercising your brain and be sure to follow us for more #WellnessWednesday tips!
www.CarolinasWealth.com
#WellnessWednesday #Brain #Health
❓ Want to help your kids and grandkids start saving money?
A common barrier for many people is feeling as if they don’t have enough money to start or know where to begin.
So, we’ve put together 3 simple steps to help your kids and grandkids leap over the savings hurdle.
1️⃣ Find a bank in your local area with a high interest savings account.
2️⃣ Start small – begin with a smaller amount, such as $10 or $100.
3️⃣ Do monthly deposits into the account, no matter how big or small. Have a few extra bucks this month? Simply throw that into the account!
The ultimate goal is to start a savings PRACTICE. Once you have hit your first goal, keep going and watch the account grow.
Like this tip? Share it with someone you love so they can start their own savings practice and give us a call if we can help!
www.CarolinasWealth.com
Some things may feel different this election, but one thing remains the same: the importance of exercising your right to vote.
We heard such great things about the custom essential oil blends we created for our Saturday Seneca Wellness gathering, it's inspired us to share the recipes so you can make them at home (PLUS our favorite sleep blend!)
Create the below blends and mix them into your diffuser to calm or energize your home, sprinkle it in your car for the same effect, and mix it with a little organic vegetable glycerin to use on your skin for all-day wellness.
ENERGY BLEND:
- 3 drops peppermint
- 2 drops orange
- 2 drops lemon
DESTRESSING BLEND:
- 3 drops lavender
- 1 drop sweet orange
SLEEPING BLEND:
- 2 drops lavender
- 2 drops sandalwood
- 2 drops chamomile
#WellnessWednesday
www.CarolinasWealth.com
HOW ABOUT A LITTLE FUN?
We know it’s been a tough few months and it’s been hard to get out with family and friends.
So, we’re going to throw a fun safe, outdoors event for you and friends on October 17th in Seneca, SC!
👉WHEN: Saturday, October 17th 10am – 2pm
👉WHERE: The Carolinas Wealth Management office @119-A Professional Park Dr.,Seneca, SC 29678
👉WHY SHOULD WE COME? We’re bringing amazing live local musician, local food trucks, and entertainment for the kids - for FREE!
Plus, SAVE THE DATE for our event at our MYRTLE BEACH OFFICE ON SATURDAY, NOVEMBER 7TH!
We want to THANK EVERYONE for coming out to our Outdoor Wellness Events. We hope you had a wonderful time getting some safe time outside. We were able to raise over $1000 for both Two Broke Girls Rescue and Kind Keepers Rescue.
👀 Keep an eye out for UPCOMING EVENTS and so much more!!
⁉️ Looking to add a furry friend to the family please visit Two Broke Girls, located in the Upstate, and Kind Keepers Rescue, locate in Myrtle Beach and adopt a cuddly friend today.
www.toobrokegirlsrescue.org
kindkeeper.wixsite.com/kindkeeper
Working toward your long-term financial goals starts with making the next right move.
In a new Ameriprise videocast, experts share insights on economic drivers, the stock market, policy implications and year-end tax considerations.
AMERIPRISE.COM
Video: Insights for election and COVID-19 conditions
DID YOU KNOW it's actually easy to get dehydrated during cooler weather?
With most of us sweating less and not as aware of our water consumption (some people are even less thirsty naturally during this time of year!), getting enough hydration in the fall and winter is important to staying well.
Here are some easy tips to help YOU start
🥤 Keep a water bottle on hand and take a sip once an hour. This way, you aren't relying on becoming thirsty by creating a simple habit.
☕ Add decaffeinated hot tea, herbal tea, or hot cider to your day to help you get enough water in with a little extra kick.
👀 Be on the lookout for common dehydration symptoms, like excessive dry skin, dizziness, and fatigue. It's easy to wave away the symptoms with the busyness of this time of year.
Try these tips out and keep your body happy and healthy this winter, and share with those you love so they can, too. Happy #WellnessWednesday!!
www.CarolinasWealth.com
Without a final outcome, the election implications for investors remain unclear. Ameriprise Chief Market Strategist David Joy shares his perspective for this uncertain period.
NEWSROOM.AMERIPRISE.COM
The Country and Investors Await Election Results | Ameriprise Newsroom
Do you like filing your income taxes early? You’ll have to wait a little longer this year. The IRS just announced it won't start accepting 2020 tax returns until February 12, 2021. That's 16 days later than last year, so plan accordingly.
KIPLINGER.COM
When Can You File Your Taxes This Year? | Kiplinger
A new administration and its policy priorities could have an impact your finances. Let’s schedule time to review your portfolio and ensure you’re set up for success – no matter what a changing political landscape might bring.
FORBES.COM
How President Joe Biden Will Impact Your Personal Finances
From family to taxes, there are numerous factors to consider when planning where to live in retirement. What’s at the top of your location wish list?
MONEY.USNEWS.COM
The Most Tax-Friendly States to Retire
Here’s a list of important tax deadlines for 2021. Bookmark this page now to reference this tax season.
AMERIPRISE.COM
Important upcoming retirement account and tax filing dates
Markets have reached record highs amid the pandemic, economic dynamics and a leadership transition in Washington. Watch experts discuss the economy, stock valuations, fiscal stimulus and corporate profits.
AMERIPRISE.COM
Research & Insights | Ameriprise Financial
