Sometimes, it doesn’t take much to tear your meniscus. Performing a deep squat or a sudden pivot on the basketball court can result in a meniscus tear. We can help repair your torn meniscus so you can get back to living pain-free. Call us today! #meniscus #livepainfree
An estimated 70 million Americans suffer from chronic pain. Chronic pain is a major medical condition distinctly different from and more complex than acute pain. Whereas acute pain is a normal sensation triggered in the nervous system to alert the body to possible injury, chronic pain is a state in which pain persists, for many months or years, beyond the normal course required by healing. https://bit.ly/2T0XVqn
SOCALORTHOPEDIC.COM
Pain Management Cerritos | Chronic Pain Cerritos CA
Coffee is a hug in a mug. Happy National Coffee Day! ☕️
Research shows that antioxidant-rich foods, such as colorful fruits and vegetables, beans, nuts, red wine, and dark chocolate can help reduce the symptoms of joint pain. But remember, when it comes to dark chocolate and red wine, moderation is key! 😉 #antioxidants #jointpain
While being overweight does not necessarily cause joint pain, it can contribute to it. Try and maintain a healthy weight by eating whole, fresh foods and exercising at least 30 minutes a day. Your joints will thank you for it! #jointpain #weightloss
Self-Care Tip: Try this calming breathing exercise! Inhale for 4 seconds, hold it for 7 seconds, then exhale for 8 seconds. Try to repeat this 3-4 times throughout the day! #selfcare #wellness
Did you know that there are many different kinds of bone fractures? Some can be more serious than others, which is why it is so important to get all orthopedic injuries checked out by a specialist! #fractures #orthopedicsurgeon
For those experiencing extreme joint pain, a cortisone injection can provide almost immediate relief and reduce inflammation. We can help you live pain-free! Call us today. #cortisoneshots #getrelief
Arthroscopy is a minimally invasive surgical technique that involves making several small incisions and inserting a fiber-optic device (arthroscope) and tiny surgical instruments to diagnose or treat certain conditions. Connected to a camera that displays images of the internal structure of the shoulder on a computer screen, the arthroscope allows the surgeon to precisely identify and target joint abnormalities. https://bit.ly/2RxZ5Ji
SOCALORTHOPEDIC.COM
Shoulder Surgery Cerritos | Rotator Cuff Tear | Shoulder Arthroscopy
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” -Buddha #motivation #quoteoftheday
Just because you suffer from joint pain doesn’t necessarily mean you need joint surgery! We offer numerous treatment options to help restore mobility to your joints. Call us today to learn more! #jointpain #jointsurgery
Did you know that positive thinking can increase your lifespan and improve cardiovascular health? October is Positive Thinking Month; try focusing on all the good things in your life instead of the negative. One positive thought a day can make a huge difference! #positivethinkingmonth #optimism
Neck pain can stop you in your tracks, making it challenging to go about your typical day. The reasons behind this discomfort vary, but, no matter the cause, we can help you find relief! #neckinjury #neckpain
Because joints are in constant use, they often wear out over time due to overuse or aging. Joint reconstruction or replacement may be required to relieve the resulting pain and restore function. Most joints in the body, including the neck, shoulders, elbows, wrists, hands, hips, knees, ankles and feet, are synovial, permitting movement and articulation. https://bit.ly/2U3fW8u
SOCALORTHOPEDIC.COM
Joint Replacement Surgery in Fountain Valley, CA | Knee Replacement CA
As an athlete, it’s important to take care of your body to prevent serious injuries. Make sure you are staying hydrated, taking time to rest, and always warm up beforehand. These small steps can make a big difference for your long term health! #sportsmedicine #orthopedics
No one is immune to injury. Do you have a doctor in mind in the event that your little one becomes injured while playing and requires a surgeon? We’d be happy to take on that responsibility! Call us today! #surgeon #orthopedicsurgeon
Stem Cell Therapy uses amnion allograft (tissue graft) to add natural growth factors to treat site-specific parts of the anatomy. It helps modulate inflammation, reduce scar tissue formation, and enhance healing. Growth factors are powerful agents that our bodies produce to signal cells to help the site heal. The therapy will also help your own cells regenerate the damaged tissue. https://bit.ly/36DEA2c
SOCALORTHOPEDIC.COM
Stem Cell Therapy Cerritos | Stem Cell Treatment | Stem Cell Injection
Following orthopedic surgery, it’s important to seek help from a friend or family member during the first couple of weeks. Caring for your pets, doing your grocery shopping, and helping with laundry are just a few tasks you can offload to help speed up your recovery! #orthopedicsurgery #postop
One of the greatest benefits of plasma-rich plasma injections is that it is autologous (comes from the patient), so there is no risk of cross-reactivity, immune reaction or disease transmission. Learn if PRP treatments are right for you -- call us today! #PRP #orthopedics
Platelet-rich-plasma (PRP) injections use components of the body’s own blood to stimulate healing. Platelets, which are usually associated with coagulation (clotting), are also, according to recent research, able to assist in mending and strengthening damaged tissue by increasing certain growth factors. https://bit.ly/2t8DA8w
SOCALORTHOPEDIC.COM
PRP Cerritos | PRP Treatment | Platelet Rich Plasma | PRP Injection
If pain medication has taken over your life, it may be time to get to the root of your problem. You don’t have to live with the pain any longer! #orthopedics #painmedication
You’ve probably heard that calcium can be beneficial for your bone health, but it’s a myth that calcium can help make a broken bone heal faster. Ensure you are consuming the recommended amount of calcium and not overdoing it! #calcium #brokenbones
A fracture is a break or crack in a bone that occurs when the bone cannot withstand the amount of force being placed on it. A fracture is usually the result of trauma, a fall or a direct blow to the body. The severity of a fracture usually depends on the force that caused the break. A bone may be completely fractured or partially fractured in several different ways. Treatment for fractures may include a splint, cast or surgery, depending on the severity and location of the break. https://bit.ly/315JRyb
SOCALORTHOPEDIC.COM
Fracture Care | Bone Fracture Cerritos | Hairline Fracture
Football, basketball, baseball, and soccer account for 80% of all sport-related emergency room visits for those between 5 and 14 years of age. It's best to have a good Orthopedic surgeon on your side! Call or visit our website to learn more about us. #sportinjury #orthopedics
Witching you a Happy Halloween! 🎃
If you’ve suffered from an injury, make sure you are feeding your body with extra vitamins and nutrients to help the healing process. Need help? Give us a call! #orthopedicsurgery #recovery
A healthy shoulder moves more than any joint in the human body therefore, it’s a common area to injure. If you’re experiencing very bad shoulder pain, surgery may be your solution if other treatments haven’t helped. Give us a call so we can talk further. #shoulderpain #orthopedics
With honor, respect, and gratitude. Thank You Veterans 🙏
Our doctors provide comprehensive non-operative and operative care for the entire spine and work with you as our patient to explain your condition in a way that makes sense. We want to help you make a decision you are comfortable with. Most of our patients improve without the need for surgery. https://bit.ly/2Gxzxp2
SOCALORTHOPEDIC.COM
Spine Surgery | Center for Advanced Orthopedics & Sports Medicine
Fun fact: The only bone in the human body not connected to another is the hyoid, a V-shaped bone located at the base of your tongue. #funfact #orthopedics
We don’t realize how important the knees are until we injure them. The good news is that 90% of people who have knee replacement surgery experience a dramatic reduction in knee pain. Something you may want to consider. Give us a call! #kneepain #kneesurgery
Is pain ruling your life? Don’t let it win! We can help you find a treatment solution so you miss any other special moment in life. Book your appointment today! #freefrompain #jointpaintreatment
The purpose of joint surgery is to allow activity without pain. Ready to get started? #jointsurgery #painfreelife
The Center for Advanced Orthopedics & Sports Medicine at Cerritos Surgery Center is dedicated to providing you with exceptional quality orthopedic, spine, and pain management care. Our highly skilled board-certified surgeons and dedicated staff make you our number one priority from the first contact. https://bit.ly/30Yyl7P
SOCALORTHOPEDIC.COM
Center for Advanced Orthopedics & Sports Medicine in Cerritos, CA
Research has shown that 50% of all tennis players will be diagnosed with tennis elbow at some point in their lives. Don’t wait until it’s too late, contact our office today! #tenniselbow #orthopedics
"Let us be grateful to the people who make us happy. They are the charming gardeners who make our souls blossoms." -Marcel Proust.
A meniscus tear is a common injury associated with the knee. The meniscus acts as a defensive shield, providing a much-needed cushion to the knees, keeping it stable and injury free. With age, the meniscus is known to suffer from a natural wear and tear resulting in the injury. Need a diagnosis? Give us a call! #meniscustear #orthopedics
Carpal tunnel syndrome is a common condition where the Median nerve is pinched in the wrist. Cubital tunnel syndrome is where the Ulnar nerve is pinched in the elbow. Both conditions are commonly treated with a minor procedure to relieve pressure off of the nerves to allow them to heal completely and normal function to return. https://bit.ly/37K0SAk
SOCALORTHOPEDIC.COM
Hand, Wrist and Elbow - Center for Advanced Orthopedics & Sports Medicine
Nutrition is a key component in your surgery recovery. Food nourishes you and helps your body heal from the stress of surgery. Visit us if you’re interested in learning more! #nutrition #recovery
Stress fractures are especially common in ballet dancers, long distance runners and in people whose bones are thin. If you’re looking for a specialist, give us a call! #stressfracture #orthopedics
You don’t have to live this way. Give us a call to learn how we can help you! #orthopedics #livepainfree
Our doctor and staff are devoted to our patients and to the commitment of providing quality patient care on all levels. Call us or visit us at any time to learn how we can help you! https://socalorthopedic.com/contact/
SOCALORTHOPEDIC.COM
Schedule an Orthopedic Consultation | 562.219.7251
Seeing them grow and play with them, is one of the many beautiful gifts life has to offer. But if the pain gets in your way?? We have your back and can provide treatment solutions so you can keep playing with them! Contact our office today. #painfree #orthopedics
Don’t let foot pain ruin your winter fun! Inspect your feet regularly for any evidence of bruising or swelling, If you have any issues contact our office so we can take a look! #healthyfeet #orthopedics
Hip arthroplasty, also known as hip replacement, is a common surgical procedure to replace damaged bone ends within the hip joints with metal and plastic prosthetic devices. New advances allow for the use of minimally invasive techniques to perform this procedure, offering patients significant advantages over traditional surgery. https://bit.ly/2O4FNcq
SOCALORTHOPEDIC.COM
Hip Replacement Cerritos | Hip Replacement Surgery
“Don’t be afraid of being a beginner.” #sportinjury #recovery
Knee pain is one of the most common reasons people see an orthopedic doctor. It can be caused by a variety of conditions and injuries. The knees are especially prone to injury, and knee pain affects people of all ages. Some common causes of knee pain are injury, infection, and arthritis. #kneepain #orthopedics
Scoliosis is a disorder that causes an abnormal curve of the spine or backbone. It affects millions of people, an estimated 2 to 3 percent of the population. If you suspect scoliosis, you should consult a specialist. #scoliosis #orthopedics
Golfer’s elbow is an inflammation of the tendons that attach the forearm muscles to the bone on the inside of the elbow. It is a form of tendinitis of the elbow. Often mistaken for tennis elbow, golfer’s elbow causes pain and inflammation on the inside of the arm and elbow. Repetitive motions — such as gripping, flexing, and swinging — cause golfer’s elbow. #golferselbow #orthopedics
Foot fractures may be caused by falls, twisting, or direct impact of a foot against a hard object. Treatment depends on the bone fractured and the type of fracture but usually involves a splint or a shoe or boot specially designed to protect the foot. #footfracture #orthopedics
Rich in vitamins C and K, and packed with sulforaphane, which can help prevent or slow the progression of osteoarthritis, broccoli is one of the top foods to help ease symptoms of arthritis! #healthyeating #broccoliheals
It's the most wonderful time of the year, Happy Holidays! ✨
An Achilles tendon injury is more common in people between 30 to 40 years old due to reduced blood supply, making them more prone to damage. Additionally, it is five times more common to occur in men than in women. Do you have a good doctor in case of an injury? Contact our office today! #achillestendon #orthopedics
Arthroscopy is a minimally invasive procedure that allows doctors to examine tissues inside the knee. During an arthroscopic procedure, a device known as an arthroscope is inserted into a small incision in the knee. Through this tube, a thin fiberoptic light, magnifying lens and tiny video camera are inserted, allowing the doctor to examine the joint in great detail. https://bit.ly/2T3TDPa
SOCALORTHOPEDIC.COM
Knee Surgery Cerritos | Arthroscopy | Knee Arthroscopy
Wishing you a season of gladness, a season of cheer, and to top it off - a wonderful year!
Want to keep up with the youngsters this holiday season? Don’t let joint pain keep you down! Call today to set up a consultation! #byebyejointpain #keepingupwiththekids
Snowboarders suffer upper-body injuries twice as much as skiers, with the top two body parts at risk for injury in a snowboarding accident being the wrist and shoulder. While falls are inevitable, to protect yourself from injury, try to keep your arms pulled in, and your head and shoulders tucked when you fall. That will distribute the force over a larger area of the body, rather than concentrated in one limb or joint. #snowboarding #orthopedictips
Rich in vitamins C and K, and packed with sulforaphane, which can help prevent or slow the progression of osteoarthritis, broccoli is one of the top foods to help ease symptoms of arthritis! #healthyeating #broccoliheals
It's the most wonderful time of the year, Happy Holidays! ✨
An Achilles tendon injury is more common in people between 30 to 40 years old due to reduced blood supply, making them more prone to damage. Additionally, it is five times more common to occur in men than in women. Do you have a good doctor in case of an injury? Contact our office today! #achillestendon #orthopedics
May you be healthy, knowledgeable, and have happiness in everything you do. Happy New Year! 🎉
Did you know that when you run, the pressure on your feet is up to three times your body weight? Now you know why your feet need extra love 👣 #loveyourfeet #strongfeet
Arthroscopy is a minimally invasive surgical technique that involves making several small incisions and inserting a fiber-optic device (arthroscope) and tiny surgical instruments to diagnose or treat certain conditions. Connected to a camera that displays images of the internal structure of the shoulder on a computer screen, the arthroscope allows the surgeon to precisely identify and target joint abnormalities. https://bit.ly/2RxZ5Ji
SOCALORTHOPEDIC.COM
Shoulder Surgery Cerritos | Rotator Cuff Tear | Shoulder Arthroscopy
Bone health tips for the New Year 🦴 Reduce your risk of fractures caused by falls by fall-proofing your home (clear the hallways and stairs, use slip-resistant backing). #newyeartip #orthopedics
Wishing you a season of gladness, a season of cheer, and to top it off - a wonderful year!
Want to keep up with the youngsters this holiday season? Don’t let joint pain keep you down! Call today to set up a consultation! #byebyejointpain #keepingupwiththekids
TIP: To help avoid a sprained ankle, be careful when walking or running on uneven surfaces. Make sure you’re wearing the right kind of shoes for your sport and that they fit correctly. If you had an injured ankle in the past, it could help to wear tape or even an ankle brace for support. #tip #sprainedankle
Joint replacement surgery is a procedure that removes part or all of a diseased or damaged joint and inserts a prosthetic as a replacement. The goals of this procedure are to reduce chronic pain and improve mobility in patients. What are you waiting for? Book your appointment with us today! #jointreplacement #jointpain
May you be healthy, knowledgeable, and have happiness in everything you do. Happy New Year! 🎉
Did you know that when you run, the pressure on your feet is up to three times your body weight? Now you know why your feet need extra love 👣 #loveyourfeet #strongfeet
Arthroscopy is a minimally invasive surgical technique that involves making several small incisions and inserting a fiber-optic device (arthroscope) and tiny surgical instruments to diagnose or treat certain conditions. Connected to a camera that displays images of the internal structure of the shoulder on a computer screen, the arthroscope allows the surgeon to precisely identify and target joint abnormalities. https://bit.ly/2RxZ5Ji
SOCALORTHOPEDIC.COM
Shoulder Surgery Cerritos | Rotator Cuff Tear | Shoulder Arthroscopy
Bone health tips for the New Year 🦴 Reduce your risk of fractures caused by falls by fall-proofing your home (clear the hallways and stairs, use slip-resistant backing). #newyeartip #orthopedics
Because joints are in constant use, they often wear out over time due to overuse or aging. Joint reconstruction or replacement may be required to relieve the resulting pain and restore function. Most joints in the body, including the neck, shoulders, elbows, wrists, hands, hips, knees, ankles and feet, are synovial, permitting movement and articulation. https://bit.ly/2U3fW8u
SOCALORTHOPEDIC.COM
Joint Replacement Surgery in Fountain Valley, CA | Knee Replacement CA
“Yep, that’s definitely a case of frozen shoulder!” #humor #orthopedics
Sports are unpredictable. Anything can happen on the field, including injuries. Getting proper rest, eating appropriate foods, and taking inadequate hydration, is key to injury prevention. There are fundamental things athletes should do to ensure that their bodies work properly. Do you have any questions? We are here to answer them; give us a call! #sportmedicine #injuryprevention
TIP: To help avoid a sprained ankle, be careful when walking or running on uneven surfaces. Make sure you’re wearing the right kind of shoes for your sport and that they fit correctly. If you had an injured ankle in the past, it could help to wear tape or even an ankle brace for support. #tip #sprainedankle
Joint replacement surgery is a procedure that removes part or all of a diseased or damaged joint and inserts a prosthetic as a replacement. The goals of this procedure are to reduce chronic pain and improve mobility in patients. What are you waiting for? Book your appointment with us today! #jointreplacement #jointpain
May you be healthy, knowledgeable, and have happiness in everything you do. Happy New Year! 🎉
“I have decided to stick with love. Hate is too great a burden to bear.” -Martin Luther King Jr. #mlk #mondaymotivation
A shoulder dislocation occurs when the top of the upper arm bone moves out of the shoulder joint socket. Because this joint is so mobile, it can be very easy to dislocate the bone from the socket. The top of the upper arm bone (humerus) can partially or completely come out of the socket (glenoid). If you’re suffering from shoulder pain, call our office to schedule a consultation! #shoulderdislocation #shoulderpain
The purpose of a spinal fusion is to surgically attach two or more vertebral bodies to correct a specific spinal problem. Spinal fusion can be used to treat painful arthritis, herniated disc, or spondylolisthesis. Visit or contact us if you’re interested in learning more about this procedure. #spinalfusion #orthopedicsurgeons
Because joints are in constant use, they often wear out over time due to overuse or aging. Joint reconstruction or replacement may be required to relieve the resulting pain and restore function. Most joints in the body, including the neck, shoulders, elbows, wrists, hands, hips, knees, ankles and feet, are synovial, permitting movement and articulation. https://bit.ly/2U3fW8u
SOCALORTHOPEDIC.COM
Joint Replacement Surgery in Fountain Valley, CA | Knee Replacement CA
“Yep, that’s definitely a case of frozen shoulder!” #humor #orthopedics
Sports are unpredictable. Anything can happen on the field, including injuries. Getting proper rest, eating appropriate foods, and taking inadequate hydration, is key to injury prevention. There are fundamental things athletes should do to ensure that their bodies work properly. Do you have any questions? We are here to answer them; give us a call! #sportmedicine #injuryprevention
Fractures most often happen when more force is applied to the bone than the bone can take. Bones are weakest when they are twisted. Bone fractures can be caused by falls, trauma, or as a result of a direct blow or kick to the body. Overuse or repetitive motions can tire muscles and put more pressure on the bone, causing stress fractures. #bonefracture #orthopedics
Knee sprains account for about 30 percent of all skiing injuries and are becoming more common than ever. Strains occur when one or more ligaments are stretched or torn. Skiing can naturally create circumstances where your knee is twisted or forced out of its normal position. If you have pain or swelling but still have a range of motion and stability, you may have a knee sprain. Don’t wait to see a specialist! #kneesprains #skiinginjury
Stem Cell Therapy uses amnion allograft (tissue graft) to add natural growth factors to treat site-specific parts of the anatomy. It helps modulate inflammation, reduce scar tissue formation, and enhance healing. Growth factors are powerful agents that our bodies produce to signal cells to help the site heal. The therapy will also help your own cells regenerate the damaged tissue. https://bit.ly/36DEA2c
SOCALORTHOPEDIC.COM
Stem Cell Therapy | Center for Advanced Orthopedics
“I have decided to stick with love. Hate is too great a burden to bear.” -Martin Luther King Jr. #mlk #mondaymotivation
A shoulder dislocation occurs when the top of the upper arm bone moves out of the shoulder joint socket. Because this joint is so mobile, it can be very easy to dislocate the bone from the socket. The top of the upper arm bone (humerus) can partially or completely come out of the socket (glenoid). If you’re suffering from shoulder pain, call our office to schedule a consultation! #shoulderdislocation #shoulderpain
The purpose of a spinal fusion is to surgically attach two or more vertebral bodies to correct a specific spinal problem. Spinal fusion can be used to treat painful arthritis, herniated disc, or spondylolisthesis. Visit or contact us if you’re interested in learning more about this procedure. #spinalfusion #orthopedicsurgeons
Do you love ginger? Ginger can be helpful if you suffer from muscle and osteoarthritis pain. Add some to your next meal or hot drink! #ginger #jointpain
Platelet-rich-plasma (PRP) injections use components of the body’s own blood to stimulate healing. Platelets, which are usually associated with coagulation (clotting), are also, according to recent research, able to assist in mending and strengthening damaged tissue by increasing certain growth factors. https://bit.ly/2t8DA8w
SOCALORTHOPEDIC.COM
PRP Therapy | Center for Advanced Orthopedics
After your hip replacement surgery, you will be able to get back to doing what you love with the people you love. The hardest part will be to stop you 😊 #painfreelife #familytime
Fractures most often happen when more force is applied to the bone than the bone can take. Bones are weakest when they are twisted. Bone fractures can be caused by falls, trauma, or as a result of a direct blow or kick to the body. Overuse or repetitive motions can tire muscles and put more pressure on the bone, causing stress fractures. #bonefracture #orthopedics
Knee sprains account for about 30 percent of all skiing injuries and are becoming more common than ever. Strains occur when one or more ligaments are stretched or torn. Skiing can naturally create circumstances where your knee is twisted or forced out of its normal position. If you have pain or swelling but still have a range of motion and stability, you may have a knee sprain. Don’t wait to see a specialist! #kneesprains #skiinginjury
Stem Cell Therapy uses amnion allograft (tissue graft) to add natural growth factors to treat site-specific parts of the anatomy. It helps modulate inflammation, reduce scar tissue formation, and enhance healing. Growth factors are powerful agents that our bodies produce to signal cells to help the site heal. The therapy will also help your own cells regenerate the damaged tissue. https://bit.ly/36DEA2c
SOCALORTHOPEDIC.COM
Stem Cell Therapy | Center for Advanced Orthopedics
If you are experiencing symptoms of tennis elbow, you are not alone! Tennis elbow is a very common condition that is caused by overuse. The great news is that it can usually be treated with non-invasive measures! #tenniselbow #sportsmedicine #CSC #CenterforadvFV
Do you love ginger? Ginger can be helpful if you suffer from muscle and osteoarthritis pain. Add some to your next meal or hot drink! #ginger #jointpain
Platelet-rich-plasma (PRP) injections use components of the body’s own blood to stimulate healing. Platelets, which are usually associated with coagulation (clotting), are also, according to recent research, able to assist in mending and strengthening damaged tissue by increasing certain growth factors. https://bit.ly/2t8DA8w
SOCALORTHOPEDIC.COM
PRP Therapy | Center for Advanced Orthopedics
After your hip replacement surgery, you will be able to get back to doing what you love with the people you love. The hardest part will be to stop you 😊 #painfreelife #familytime
Fractures most often happen when more force is applied to the bone than the bone can take. Bones are weakest when they are twisted. Bone fractures can be caused by falls, trauma, or as a result of a direct blow or kick to the body. Overuse or repetitive motions can tire muscles and put more pressure on the bone, causing stress fractures. #bonefracture #orthopedics
Knee sprains account for about 30 percent of all skiing injuries and are becoming more common than ever. Strains occur when one or more ligaments are stretched or torn. Skiing can naturally create circumstances where your knee is twisted or forced out of its normal position. If you have pain or swelling but still have a range of motion and stability, you may have a knee sprain. Don’t wait to see a specialist! #kneesprains #skiinginjury
Did you know that older individuals are more prone to carpal tunnel? Carpal tunnel can appear when an individual overuses their hands and wrists. If you are experiencing tingling in the thumb, it could be carpal tunnel! #carpaltunnel #orthopaedicsurgeon #ortho #medicine #elderly #bones #ortho #med #doctors #fountainvalley #oc
#medicine #doctors #recovery #football #sports #bones #ortho #med #orthopedist #orthopedics #orthopaedics #drramyelias #drafshinmashoof #fountainvalley #orangecounty
Many runners should have a pair of orthotics that are tailored to their individual feet. Custom orthotics aim to treat, adjust and different issues you may be having!
#ortho #feet #bones #cerritos #surgery #medicine #doctor #medical #orthopaedics #run #exercise
If you are experiencing symptoms of tennis elbow, you are not alone! Tennis elbow is a very common condition that is caused by overuse. The great news is that it can usually be treated with non-invasive measures! #tenniselbow #sportsmedicine #CSC #CenterforadvFV
Do you love ginger? Ginger can be helpful if you suffer from muscle and osteoarthritis pain. Add some to your next meal or hot drink! #ginger #jointpain
Platelet-rich-plasma (PRP) injections use components of the body’s own blood to stimulate healing. Platelets, which are usually associated with coagulation (clotting), are also, according to recent research, able to assist in mending and strengthening damaged tissue by increasing certain growth factors. https://bit.ly/2t8DA8w
SOCALORTHOPEDIC.COM
PRP Therapy | Center for Advanced Orthopedics
Check our Google listing out ! We strive to provide 5 star customer service! Call us for all your orthopedic needs! #totalhipreplacement #fractures #totalkneereplacement #arthroscopicsurgery #fountainvalley #cerritos #orthopedicsurgery #brokenbones #socalorthooedics
Trying new things in life comes with plenty of benefits, but make sure to follow through safely! #sportsmedicine #doctor #ortho #doctors #orthopaedic #sports #bones #med #medicine #life
Did you know that older individuals are more prone to carpal tunnel? Carpal tunnel can appear when an individual overuses their hands and wrists. If you are experiencing tingling in the thumb, it could be carpal tunnel! #carpaltunnel #orthopaedicsurgeon #ortho #medicine #elderly #bones #ortho #med #doctors #fountainvalley #oc
#medicine #doctors #recovery #football #sports #bones #ortho #med #orthopedist #orthopedics #orthopaedics #drramyelias #drafshinmashoof #fountainvalley #orangecounty
Many runners should have a pair of orthotics that are tailored to their individual feet. Custom orthotics aim to treat, adjust and different issues you may be having!
#ortho #feet #bones #cerritos #surgery #medicine #doctor #medical #orthopaedics #run #exercise
If you are experiencing symptoms of tennis elbow, you are not alone! Tennis elbow is a very common condition that is caused by overuse. The great news is that it can usually be treated with non-invasive measures! #tenniselbow #sportsmedicine #CSC #CenterforadvFV
Check our Google listing out ! We strive to provide 5 star customer service! Call us for all your orthopedic needs! #totalhipreplacement #fractures #totalkneereplacement #arthroscopicsurgery #fountainvalley #cerritos #orthopedicsurgery #brokenbones #socalorthooedics
Trying new things in life comes with plenty of benefits, but make sure to follow through safely! #sportsmedicine #doctor #ortho #doctors #orthopaedic #sports #bones #med #medicine #life
Did you know that older individuals are more prone to carpal tunnel? Carpal tunnel can appear when an individual overuses their hands and wrists. If you are experiencing tingling in the thumb, it could be carpal tunnel! #carpaltunnel #orthopaedicsurgeon #ortho #medicine #elderly #bones #ortho #med #doctors #fountainvalley #oc
#medicine #doctors #recovery #football #sports #bones #ortho #med #orthopedist #orthopedics #orthopaedics #drramyelias #drafshinmashoof #fountainvalley #orangecounty
Many runners should have a pair of orthotics that are tailored to their individual feet. Custom orthotics aim to treat, adjust and different issues you may be having!
#ortho #feet #bones #cerritos #surgery #medicine #doctor #medical #orthopaedics #run #exercise
If you are experiencing symptoms of tennis elbow, you are not alone! Tennis elbow is a very common condition that is caused by overuse. The great news is that it can usually be treated with non-invasive measures! #tenniselbow #sportsmedicine #CSC #CenterforadvFV
Check our Google listing out ! We strive to provide 5 star customer service! Call us for all your orthopedic needs! #totalhipreplacement #fractures #totalkneereplacement #arthroscopicsurgery #fountainvalley #cerritos #orthopedicsurgery #brokenbones #socalorthooedics
Trying new things in life comes with plenty of benefits, but make sure to follow through safely! #sportsmedicine #doctor #ortho #doctors #orthopaedic #sports #bones #med #medicine #life
Did you know that older individuals are more prone to carpal tunnel? Carpal tunnel can appear when an individual overuses their hands and wrists. If you are experiencing tingling in the thumb, it could be carpal tunnel! #carpaltunnel #orthopaedicsurgeon #ortho #medicine #elderly #bones #ortho #med #doctors #fountainvalley #oc
#medicine #doctors #recovery #football #sports #bones #ortho #med #orthopedist #orthopedics #orthopaedics #drramyelias #drafshinmashoof #fountainvalley #orangecounty
Many runners should have a pair of orthotics that are tailored to their individual feet. Custom orthotics aim to treat, adjust and different issues you may be having!
#ortho #feet #bones #cerritos #surgery #medicine #doctor #medical #orthopaedics #run #exercise
If you are experiencing symptoms of tennis elbow, you are not alone! Tennis elbow is a very common condition that is caused by overuse. The great news is that it can usually be treated with non-invasive measures! #tenniselbow #sportsmedicine #CSC #CenterforadvFV
Anyone can benefit from sports medicine services. Sports medicine can help anyone who is maintaining an active lifestyle, avoiding injury or looking to balance overall wellness.
#sportmedicine #avoidinjuries #sportinjuries #fountainvalley #socalorthopedics #drramyelias #drafshinmashoof #relax #lifeisgood
#hipreplacement #diagnosis #arthiritis #lowbackpain #spondylosis #stenosis #elbowpain #stretch
#orthopedics #hipreplacement #procedure #socalorthopedics #socal #fountainvalley #medicine #surgery #surgeon #hip #drelias #drmashoof #tiktok
As Kaila said, we have fantastic surgeons who really do care about their patients and want to help them feel better. We also pride ourself on our 5-STAR facility which is always fully staffed and clean! See you soon! #fountainvalley #centerforadvancedortho #drafshinmashoof #drramyelias #care #surgery #med #medicine #review #google #reviewoftheday
Did you know that approximately 33 percent of children participating in team sports will suffer an injury serious enough to miss a practice or a game? Teaching future generations about the importance of stretching and consistently exercising will surely pay off for the world that they will soon be in charge of!
#childreninjuries #children #sport #fractures #brokenbones #Socalorthopedics #drelias #drmashoof #cast #fractures #fountainvalley #diagnosis #stretchingiskey #sports #avoidinjuries #stretch #exercise #homegym #nostressinjuries
Warm up before doing strenuous physical exercise, whether that be stretching or taking a job, to prevent injuries. #warmup #injuryfree #preworkout #arthritis #osteoarthritis #bursitis #hipfractures #lowbackpain #kneepain #drramyelias #drafshinmshoof #orthopaedic #surgery #doctors #cerritos #medicine #health #hips #med #ortho #run #life #exercise #workout
#ortho #orthopedics #knee #kneereplacement #surgery #surgeon #kneearthroscopy #socal #socalorthopedics #fountainvalley #centerforadvancedorthopedicsandsportsmedicine #kneepain #kneesurgery
Physical therapy helps develop, maintain and restore maximum movement and functional ability to a body threatened by age, injury, or disease. Although the process may feel a bit too long at times, it is always worth it at the end! #OrthopedicSurgeries #physicaltherapy #bodyability #injury #orthopedicsurgeons #aaos2019 #rehab #totalkneereplacement #totalhipreplacement #orthopedicsurgeries #exercise #shoulderpain #adhesivecap #orif #elbowepicondylectomy #biceprepair
Anyone can benefit from sports medicine services. Sports medicine can help anyone who is maintaining an active lifestyle, avoiding injury or looking to balance overall wellness.
#sportmedicine #avoidinjuries #sportinjuries #fountainvalley #socalorthopedics #drramyelias #drafshinmashoof #relax #lifeisgood
#hipreplacement #diagnosis #arthiritis #lowbackpain #spondylosis #stenosis #elbowpain #stretch
Happy St. Patrick's Day from the Center for Advanced Orthopedics and Sports Medicine! Don't forget to wear green! #medicine #surgery #med #ortho #surgeries #holiday #dayoff #relax #green #pinch #march17 #stpatricksday #fountainvalley #oc #orangecounty
With over 20 years of experience, Dr. Mashoof has extensive experience treating orthopedic and sports-related injuries. His dedication to improving and providing arthroscopic and minimally invasive treatments is evident to all. As an active Southern California native, Dr. Mashoof understands his patient’s desires to resume their active lifestyle. Thank you Dr. Mashoof! #thankful #med #ortho #orthopedics #medicine #surgery #drafshinmashoof #fountainvalley #oc #orangecounty #photooftheday #photooftoday
Did you know that as many as half of tennis players eventually develop tennis elbow during their career? This prevents them from playing for extended periods of time and, in fact, many other athletes who play sports that involve throwing or racket sports (football, baseball, fencing, etc.) also experience this common elbow injury. #tenniselbow #orthopedics #sports #medicine #doctors #recovery #football #sports #bones #ortho #med #orthopedist #orthopedics #orthopaedics #drramyelias #drafshinmashoof #fountainvalley #orangecounty #surgery #doctors #medicine #health #hips #med
Sometimes preventing common sports injuries is beyond our control, but many times sports injuries are preventable. Don’t wait to see a specialist! #sportinjuries #sport #sportmedicine #handpain #carpaltunnelsyndrome #ligamentinjuries #tornmeniscus #socalorthopedic #cerritossurgerycenter #medicine #doctors #recovery #sports #bones #ortho #med #orthopedist #orthopedics #orthopaedics #drramyelias #drafshinmashoof #fountainvalley #orangecounty
As Kaila said, we have fantastic surgeons who really do care about their patients and want to help them feel better. We also pride ourself on our 5-STAR facility which is always fully staffed and clean! See you soon! #fountainvalley #centerforadvancedortho #drafshinmashoof #drramyelias #care #surgery #med #medicine #review #google #reviewoftheday
Did you know that approximately 33 percent of children participating in team sports will suffer an injury serious enough to miss a practice or a game? Teaching future generations about the importance of stretching and consistently exercising will surely pay off for the world that they will soon be in charge of!
#childreninjuries #children #sport #fractures #brokenbones #Socalorthopedics #drelias #drmashoof #cast #fractures #fountainvalley #diagnosis #stretchingiskey #sports #avoidinjuries #stretch #exercise #homegym #nostressinjuries
What exactly happens during a shoulder joint replacement surgery?
#shoulder #ortho #orthopedics #orthopaedics #medical #medicine #socalortho #fountainvalley #orangecounty #oc #losangeles #la #bones #shouldersurgery #shoulderreplacement #recovery #surgery #fyp #foryoupage #joints #orthopedicsurgeons #cerritos #humerus #tiktok #scapula #clavicle #video #explanation #medicine #prosthesis #advorthoandsportsmedicine #advancedorthopedics
Commonly, when one has suffered a hip fracture, a hip replacement is recommended--especially for patients whose daily lives are affected by the pain. Come into the Center for Advanced Orthopedics and Sports Medicine for an orthopedic consultation on the hip!
#hips #hipfracture #orthopedics #hiparthritis #cerrtiossurgerycenter #drramyelias #drafshinmashoof #caosm #socalorthopedic
#life #pain #procedure #surgery #ortho #orthopaedics #fracture #recovery #medical #medicine #cerritos #csc
To prevent severe injuries on your runs, take breaks and know when to stop. Oftentimes, the pain and discomfort that you feel will only get worse if you continue to exercise and pay no attention to it.
#life #run #funrun #running #runninginjuries #overuseinjuries #runnersknee #achillestendinitis #hamstrings #plantarfasciitis #shinsplints #stressfractures #break #relax #exercise #life #fyp #medicine #surgery #medical #med #ortho #surgery #procedures
The Center for Advanced Orthopedics and Sports Medicine is in network with California's Blue Shield PPO Insurance! Give us a call at 714-200-1010 to book an appointment with our orthopedic surgeons!
#orthopedics #orthopaedics #blueshield #insurance #fyp #foryou #fountainvalley #cerritos #california #orangecounty #losangeles #medicine #diagnosis #patients #patientcare #medicine #ppo #ppoinsurance #socalortho #socalorthopedics #drraramyelias #drafshinmashoof #orthopedicsurgeons #topmedicalcenter #blue #shield #share #medical #medicine
Happy St. Patrick's Day from the Center for Advanced Orthopedics and Sports Medicine! Don't forget to wear green! #medicine #surgery #med #ortho #surgeries #holiday #dayoff #relax #green #pinch #march17 #stpatricksday #fountainvalley #oc #orangecounty
With over 20 years of experience, Dr. Mashoof has extensive experience treating orthopedic and sports-related injuries. His dedication to improving and providing arthroscopic and minimally invasive treatments is evident to all. As an active Southern California native, Dr. Mashoof understands his patient’s desires to resume their active lifestyle. Thank you Dr. Mashoof! #thankful #med #ortho #orthopedics #medicine #surgery #drafshinmashoof #fountainvalley #oc #orangecounty #photooftheday #photooftoday
