At Charles River Gyrotonic, we want to promote physical well being and body awareness for people of all ages. We help athletes, dancers and performing artist stay injury free. We also help non-athletes and moms achieve their conditioning goals.
Gyrotonic® - What is it?
From the word “gyro” (meaning ring, spiral, or circle) and “tonic” (to tone or invigorate), Gyrotonic movement helps to increase range of motion, coordination, and strength by performing graceful, circular motions.
What is the GYROTONIC EXPANSION SYSTEM®?
GYROTONIC EXPANSION SYSTEM® is a unique system of equipment and exercise that embrace some of the key principals also found in yoga, dance, gymnastics, swimming, and tai-chi.
We offer Private and small group classes for all levels!
Call us now for more information or to book your first session:
617-254-1622