#SundaySuggestion...Check out this short video to learn more about the complex nature of migraines 🤕
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What Causes Migraine Disease? 5 Factors in Migraine Neurobiology
Happy Fitness Friday!!! Today we highlight the bear crawl exercise which is not only good for core control, but there are added benefits of mobilty and stability.
Whether you are dealing with pain 🤕 that is limiting your ️fitness goals 🏋️♂️, recovering from surgery 🏥, or have a constant pain that just won’t go away 🤬...We can help enhance your performance! 🤩 Invest in your health today for a better tomorrow! 🛤
Check out Amy performing some preparation exercises 🤰 You can still exercise while you are pregnant just make sure ⚠️ to consult with your healthcare provider. 👩🏫
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Working with a women’s health physical therapist may be a potential treatment option for you pre & post partum, dealing with chronic pelvic pain, and urinary symptoms 🤱
ARE YOU READY FOR THE 2020 QUARANTINE OLYMPICS THIS SUMMER?!?! :)
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#physicaltherapy #exercise #sportsmedicine #sportsinjury #wellness #wellbeing #fitness #choosept #injuryprevention
Dealing with back pain that won't go away with pills 💊 and adjustments? No relief with that injection from the doctor? 👩⚕️ Shoulder pain bothering you while you bench press? 😕 Knee pain when squatting?...Spend time on your health today for a better tomorrow 🏋️♂️
With COVID cases on the rise, more people are hunkering down. Part of staying healthy at home includes maintaining the wellbeing of the body and mind. - https://mailchi.mp/c3587b5d675d/healthy-at-home-staying-active-to-reduce-stress
After any surgery, bones, muscles, and soft tissue undergo a healing process. Full recovery following an operation is going to require some physical therapy. There are many benefits of post-operative physical therapy. - https://mailchi.mp/f2ad099aff7b/four-benefits-of-post-operative-physical-therapy
https://mailchi.mp/7165fad8a8aa/free-gift-11-tips-landing-page
Get Our Free Download " 11 Tips to Faster Recovery Through Physical Therapy" Just by signing up for our newsletter.
Click on the link to Signup - https://mailchi.mp/7165fad8a8aa/free-gift-11-tips-landing-page
Sports training doesn’t stop in the winter, not even during a pandemic. With gyms closed and practices canceled, athletes are finding creative ways to workout during lockdown. - https://mailchi.mp/a67038cf4aa5/at-home-strength-training-to-stay-at-the-top-of-your-game
Everyone deserves to be able to do daily activities without pain and stiffness in their back and neck. The McKenzie Method of Mechanical Diagnosis and Therapy® empowers patients with the skills they need to control pain without injections or surgery. - https://mailchi.mp/2868d4504047/empowering-recovery-and-prevention-using-the-mckenzie-method-for-pain-relief
Out-of-Network Physical Therapy can sound scary. When the PT is not a member of the insurance plan, patients often are required to pay the full amount of a treatment upfront, then are given a 'superbill' to submit to their insurance. This can mean a couple of things for the patient.
- https://mailchi.mp/churchillorthopt/what-out-of-network-physical-therapy-means-at-churchill-orthopedic
Your feet fall rhythmically in step as you run. Your body moves with effortless focus until a stray rock rolls under your arch. Your ankle turns, and you tumble onto your side. Pain ends the training session, and you go home for some rest, ice, compression, and elevation. When you get hurt while exercising, ice packs and wraps aren’t always enough. - https://mailchi.mp/churchillorthopt/sports-injury-rehabilitation-getting-back-in-the-game
Cold laser therapy to treat pain is a rapidly growing technology used to reduce inflammation and pain. The red light activates the body’s response to increasing tissue repair, healing, and relief. - https://mailchi.mp/churchillorthopt/cold-laser-therapy-to-treat-pain
Surgical joint replacement is a last resort to heal chronic pain and mobility issues after non-surgical treatments proved unsuccessful. It takes severe pre- and post-surgery joint replacement rehabilitation to restore your quality of life. - https://mailchi.mp/churchillorthopt/joint-replacement-rehabilitation
