Cincinnati Fit Body Fitness is a fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level or age.
Located in Deer Park just one mile west of Kenwood Towne Center in Cincinnati, Ohio.
Owned and operated by Trisha DeHall and Rick Spottz, Master Certified Personal Trainers who have been helping people lose fat and tone muscle for more than 25 years.
Cincinnati Fit Body Fitness for men and women offer :45 minute sessions:
M-F at 6, 7, 8 a.m. and 6 p.m.
Tuesday & Thursday evenings at 5 p.m.
Saturdays at 8, 9 a.m.
Personal and Group training is by appointment.
A Note from Trisha:
I have a Masters in Nutrition as well as being a National Champion Bodybuilder and in all those years and I have never found a weight-loss system that works better than this!!!!
Rick and I have joined up with our team to bring you an amazing opportunity to once and for all look and feel your absolute best. Guaranteed!
And with our help you will get the results that you are looking for.
We understand how hard it is to eat healthy, exercise daily, provide for your family, spend time with your loved ones and take the needed time for yourself to enjoy life. We too battle those same obstacles every day.
The reason we are successful in staying in shape is that we have a plan and a formula for success.
We have created a solution that is both fun and effective. Come join us and see and feel our Unstoppable Fitness System NOW!!