People who are working to stay in recovery may talk about the process as walking along a path or being on a journey. This metaphor serves as an excellent reminder that developing a drug-free lifestyle is a long-term process that requires daily effort. Sometimes, this effort can include returning for additional help after you've completed treatment. Every step you take, no matter how small it may seem, is a success worth celebrating.
Information is an essential tool in the effort to end opioid addiction. It is extremely important to be able to recognize the behaviors and additional possible warning signs that may indicate a relative or friend has been struggling with opioid use disorder. The Mayo Clinic has posted a great deal of information on this topic here: http://ow.ly/5BTL102nsSU
As communities across the country observe National Recovery Month, this is a perfect moment to dispel a myth about medication-assisted treatment. MAT does not cause problems during the recovery process. Here's the truth: Decades of research demonstrates that MAT is safe and effective. Learn more here: http://ow.ly/eI7k102mhbU
Any opioid use puts you at risk for developing opioid use disorder. Even when you're taking legally prescribed pills for a legitimate medical purpose, it's important to be aware of the warning signs. If you're having problems controlling your thoughts or actions, please know this: You are not alone, help is available, and treatment works.
Today is a great day to become better informed about opioid use disorder. First, never forget this essential truth: Addiction is a disease. It is not evidence of immorality or poor self-control. Those who struggle with opioid addiction do not deserve to be criticized or vilified. They deserve compassion, support, and effective treatment. If we work together, we can end stigma and create a more respectful and hopeful environment for everyone. http://ow.ly/P8QX102mQYI
HEALTHLINE.COM
It’s Time to Erase the Stigma of Opioid Addiction
Opioid addiction affects individuals and families throughout the nation. As we join together in honor of National Recovery Month, let's make a commitment to eradicate stigma and create a world where all who struggle with opioid use disorder are treated in a respectful and compassionate manner.
Here's today's truth bomb: If you are struggling to manage the symptoms of a mental health disorder, we hope you realize that mental illness does not define your worth or diminish your value. Every human being is worthy of empathy, compassion, and support. This includes you! Even during difficult days, don't lose sight of the unique and wonderful perspective that only you can bring to this world. We see you, we celebrate you, and we will always be here for you!
Medication-assisted treatment (MAT) allows people to stop using opioids without developing overwhelming withdrawal symptoms. But the benefits of MAT aren't limited to short-term use. Studies have documented that continued participation in medication-assisted treatment can increase a person's ability to achieve successful long-term recovery. Visit our website to learn more about the many benefits of MAT: http://ow.ly/eI7k102mhbU
Cleveland Comprehensive Treatment Center updated their info in the about section.
If one of your loved ones struggled with substance abuse, do you believe you would identify the signs and symptoms and get them the help they need? To be able to assist others, you first must understand the facts. Here's a place to get started: http://ow.ly/dIBX50C5ACt
DRUGABUSE.GOV
How to Find Help | National Institute on Drug Abuse
The path you followed in the past led you to this position in your life. But believing you're at your darkest point doesn't mean you'll never experience joy again. Now is the time when you get to decide how you're going to find happiness from here.
October typically ends with a celebration of candy, costumes, and creativity. This year, though, the global COVID-19 crisis has complicated matters. As we approach Halloween, many communities are still struggling to find the best way to celebrate safely. We can absolutely still enjoy this spookiest of holidays. However, as we've all been asked to do so many times this year, we have to make a few key adjustments. Click here to learn more about how you can have a fun but safe Halloween: http://ow.ly/MXUu102qr38
LATIMES.COM
We won't let coronavirus take Halloween. Here are 7 ways you can celebrate
Today, on the last day of National Addiction Treatment Week, we want to say "Thank you!" to the hardworking addiction professionals who provide critical care and support lasting recovery. http://ow.ly/wh1w102qlCY
Did you get your flu shot yet? Flu season is already underway, but it’s not too late to get this year’s vaccine. The CDC recommends the flu shot for everyone age 6 months or older. This year, with the COVID-19 pandemic still impacting communities across the nation, it’s especially important to do all we can to keep ourselves healthy. Give yourself and your loved ones the gift of increased safety and greater peace of mind — get your flu shot today!
The continuing impact of the COVID-19 pandemic has forced us all to make many changes in our lives. Even the process of choosing our elected officials has been impacted. For example, many states have reported record numbers of early voting, including citizens who voted by mail. However, millions of Americans throughout the country will still be voting in person on Election Day. If you intend to vote in person on November 3, please plan ahead to ensure you're not putting your health at risk. This article contains a wealth of valuable information about protecting your health while voting: http://ow.ly/4f9T102r1Nf
HEALTHLINE.COM
How to Vote Safely in Person This November
Happy Halloween from the entire team at Cleveland Comprehensive Treatment Center!
Throughout our nation’s history, the valiant members of the U.S. military have demonstrated an unwavering commitment to duty, honor, and service. Today, on Veterans Day, please join Cleveland Comprehensive Treatment Center in honoring the brave heroes who have given so much to protect our nation and preserve our freedoms.
Happy Thanksgiving! Please stay safe and have a wonderful day!
This season is a time when many of us remind ourselves to take a moment to think about all the things we're thankful for. While giving thanks is a yearly holiday tradition for countless people, did you know that expressing gratitude can also improve your mental health? http://ow.ly/JteC102sT35
HEALTH.HARVARD.EDU
Giving thanks can make you happier - Harvard Health
Everyone who is healing from a mental health disorder or recovering from addiction is on a unique journey. But no one walks this path alone. As you reflect on the progress you've made, it's important to acknowledge those who have offered guidance and support along the way. To promote a mindset of gratitude, we encourage you to join us in the comments and name (or tag) someone who has supported you.
When you have the chance to describe a friend, family member, or other loved one, you probably have no problem highlighting the many wonderful qualities that make them so special. Unfortunately, many of us have a hard time speaking or thinking positively about ourselves. To make this a truly motivational morning, let's start the week with positive self-talk. Think of something kind that you can say about yourself. Feel free to write it down, share it here in the comments, or just hold it close in your heart.
Gratitude can make us smile about the smallest things or turn an ordinary day into a blessing. What are you grateful for today? Share your thoughts in the comments!
Several days ago, we shared a post about the importance of gratitude. Expressing your appreciation for those who have helped you is an admirable way to encourage others to share support. But that is just one of the many benefits of incorporating gratitude into your daily life. If you're working to recover from addiction, here's an article about how gratitude can improve your quality of life: http://ow.ly/svxZ102sUfD
While this is usually a joyous time of year, the holidays can cause anxiety, stress, or depression for some people. Check out some tips on how to care for yourself during this season: http://ow.ly/Ew3M102vrA9
If you're participating in New Year's festivities tonight, please be safe and remember to not get behind the wheel if you're impaired. To acknowledge National Impaired Driving Prevention Month, we ask that you have transportation arranged ahead of time, whether you call a taxi, take the bus, or order a rideshare. Let's ring in the new year responsibly! http://ow.ly/G5g8102vZps
Forgiveness can be an essential part of the healing process. Regrettably, many people don't realize that forgiveness isn't just something to extend to others. In the spirit of generosity that defines the holiday season, please grant yourself the gift of forgiveness, too.
On behalf of our team, have a splendid new year! There was so much uncertainty about how to navigate 2020, but today offers a fresh start. Now is the perfect moment to reflect on what makes you feel grateful and develop healthy goals for the upcoming months.
The efforts Dr. Martin Luther King Jr. made for the American civil rights movement had a compelling impact that won't soon be forgotten. Dr. King used nonviolent resistance to pursue racial equality for Black Americans. Today, we acknowledge Dr. King's legacy and the work he did to make America a more equitable nation.
Recent reports about the development of vaccines for the coronavirus have been sources of renewed optimism, great joy, and tremendous relief. This is truly fantastic news. Yet we cannot lose sight of the fact that we have not gotten through flu season. Influenza poses a significant public health threat in communities throughout the U.S. To be certain that you're acting appropriately to protect yourself and your loved ones, we encourage you to review these key facts about the flu from the CDC: http://ow.ly/ZXU7102wNA6
You spent the holidays focused on giving, but as you put another year behind you, it's a wonderful time to self-reflect. Pause for a moment and repeat positive affirmations that remind you to be as loving and compassionate with yourself as you are with others.
As a new year starts, you may feel pressure to make dramatic resolutions, but doing this can be unsustainable. Instead, try choosing more achievable goals. Get tips for how to stick to your resolutions: http://ow.ly/xhgD102wiFh
VERYWELLMIND.COM
How to Stick to Your New Year's Resolutions This Year
Today, February 17, is Random Acts of Kindness Day. When times are particularly challenging, it's important to remember that words of kindness and acts of compassion have a lasting beneficial impact. Each day contains myriad opportunities to improve the lives of friends, family members, and even strangers. This is the perfect moment to identify how we can add more kindness to our lives. Click here to learn more: http://ow.ly/Hi3O102zt1a
Many individuals have hardships they prefer to not discuss, so we may not realize they're in pain. But simply being kind to them can have a huge impact on their lives. Whether you're practicing self-love or paying it forward, remind yourself to spread more kindness.
Although February is a short month, it can feel never-ending. If you've been feeling down lately, you've got company. Check out why February is such a gloomy month: http://ow.ly/jGMh102zu8e
You are not limited by your experiences. Every day offers opportunities for improvement. When you remain mindful, you can discover how truly beautiful today can be!
Research indicates that as many as 10 million Americans struggle with seasonal affective disorder (SAD). SAD symptoms are most common during the autumn and winter. Experts have identified colder weather, shorter days, and increased isolation as potential risk factors for SAD. In addition to taking all necessary steps to remain safe from the coronavirus, it's important to also be aware of the signs and symptoms of SAD. http://ow.ly/4kcG102zu8O
The words we use when we talk about substance abuse can have a powerful impact on people who have substance use disorders. Certain terms promote harmful stereotypes, while others affirm the dignity and value of every person. Read more about this important topic here: http://ow.ly/orNl102A0r8
Behavioral health concerns can undermine your confidence and diminish your capacity for hope. But with the right help, you can turn your life around and experience true success. Click here to see what successful recovery can look like. http://ow.ly/D32i102zFh9
Short-term losses are not permanent failures. Don't let your life be derailed by the problems you've encountered. Instead, focus on the lessons you can learn from your struggles and turn those moments into a foundation for future successes.
If you're struggling with addiction or mental illness, you may find it difficult to maintain your self-esteem. Please know that you are so much more than the symptoms you've been struggling with. You have many incredible attributes and you are worthy of as much dignity and respect as everyone else.