People who are recovering from addictions to opioids or other substances sometimes talk about their efforts as following a path or being on a journey. This metaphor serves as a valuable reminder that maintaining a drug-free lifestyle is a long-term process that requires daily effort. In some cases, this may include extended participation in treatment. Every positive effort you make, no matter how small it may seem, is a success worth celebrating.
Information is an essential tool in the effort to end opioid addiction. As a first step, you should educate yourself about the many possible signs and symptoms that may indicate a friend or relative has developed an addiction to opioids. The Mayo Clinic website is an excellent place to get started: http://ow.ly/5BTL102nsSU
As we observe National Recovery Month, this is the best time to dispel a far-too-common myth about medication-assisted treatment. MAT does not have a negative influence on the recovery process. Here's the truth: More than 40 years of studies have documented the safety and effectiveness of MAT. Learn more here: http://ow.ly/TtfT102mhau
Any opioid use can result in opioid addiction. Even if you have been taking a legally prescribed medication as directed by a doctor, you have to monitor your behaviors and watch for warning signs. If you suspect that you might be in danger, please know this: Professional help can put you on the path to the healthier future you deserve.
Opioid addiction is a prevalent problem throughout the nation. In September, as we observe National Recovery Month, we must make a commitment to eradicate stigma and establish a world in which all who struggle with opioid use disorder have the encouragement and support they need.
September is National Recovery Month. This month is a time to acknowledge and appreciate all who are walking the path toward successful long-term recovery from opioid addiction and other substance use disorders. To every member of the recovery community: Whether you have been on this journey for a few days or several years, you have our deepest respect and our steadfast support.
Here's today's truth bomb: If you are struggling to manage the symptoms of a mental health disorder, we hope you realize that mental illness does not define your worth or diminish your value. Every human being is worthy of empathy, compassion, and support. This includes you! Even during difficult days, don't lose sight of the unique and wonderful perspective that only you can bring to this world. We see you, we celebrate you, and we will always be here for you!
Did you get your flu shot yet? Flu season is already underway, but it’s not too late to get this year’s vaccine. The CDC recommends the flu shot for everyone age 6 months or older. This year, with the COVID-19 pandemic still impacting communities across the nation, it’s especially important to do all we can to keep ourselves healthy. Give yourself and your loved ones the gift of increased safety and greater peace of mind — get your flu shot today!
The continuing impact of the global coronavirus crisis has forced us all to make many changes in our lives. Even our voting process has been impacted. For example, many states have reported record numbers of early voting, including citizens who voted by mail. But millions of Americans will still be heading to the polls to cast their ballots in person on Election Day. If you intend to vote in person on November 3, please plan ahead to ensure you're not putting your health at risk. To get all the information you need about staying safe while voting, please read this article: http://ow.ly/4f9T102r1Nf
HEALTHLINE.COM
How to Vote Safely in Person This November
From the entire team at Coastal Recovery Comprehensive Treatment Center, we wish you a safe and happy Halloween!
Halloween is an opportunity for individuals of all ages to celebrate together. But if you're working to remain in recovery, Halloween can be frightening for very personal reasons. You understand that parties and other celebratory gatherings can be risky, but you don't want to become isolated. Thankfully, you can enjoy Halloween without harming your recovery. If you make appropriate plans ahead of time, you can have a magnificent time without using substances. http://ow.ly/mLd9102qEU2
Halloween is an opportunity for individuals of all ages to celebrate together. But if you're working to remain in recovery, Halloween can be frightening for very personal reasons. You understand that parties and other celebratory gatherings can be risky, but you don't want to become isolated. Thankfully, you can enjoy Halloween without harming your recovery. If you make appropriate plans ahead of time, you can have a magnificent time without using substances. http://ow.ly/mLd9102qEU2
If a person you care about developed an addiction to opioids, are you truly confident that you would recognize that they were in trouble and respond in the most effective manner? To be a source of meaningful support, it is crucial that you learn more about addiction and recovery. Here's a great resource to start with: http://ow.ly/gUqE50C5AuK
DRUGABUSE.GOV
How to Find Help | National Institute on Drug Abuse
At the start of a new year, you may feel pressure to make drastic resolutions, but doing this can quickly cause frustration. Instead, try identifying smaller goals. Check out these tips for how to stick to your resolutions: http://ow.ly/xhgD102wiFh
VERYWELLMIND.COM
How to Stick to Your New Year's Resolutions This Year
You focused on giving during the holidays, but as you say goodbye to another year, it's the perfect time to self-reflect. Pause for a moment and repeat positive affirmations that remind you that you are just as worthy of compassion and love as everyone else.
The efforts Dr. Martin Luther King Jr. made to progress civil rights had a tremendous impact that will always be remembered. Dr. King recognized the power of nonviolence in the fight for racial equality for Black people in America. Today, we pay tribute to Dr. King's legacy and his vision for a nation where all are granted the same freedoms.
In the past few weeks, updates on the development of coronavirus vaccines have been sources of widespread relief. This is clearly fantastic news. However, we cannot lose sight of the fact that it is still flu season. Influenza continues to threaten the health of people in communities throughout the nation. To be sure you're properly protecting yourself and those you care about, we encourage you to read this vital information about the flu from the CDC: https://www.cdc.gov/flu/about/keyfacts.htm
From our team to you, have a splendid new year! The uncertainty we faced in 2020 was often overwhelming, but today is an opportunity to start again. This is an ideal time to reflect on all that you're grateful for and develop healthy goals for the months ahead.
If you're enjoying New Year's celebrations tonight, please be safe and remember to not get behind the wheel if you're impaired. In recognition of National Impaired Driving Prevention Month, we ask that you plan for a safe ride home, whether you take the bus, choose a designated driver, or order a rideshare. Let's ring in the new year responsibly! http://ow.ly/G5g8102vZps