๐๐๐๐๐-๐๐ ๐๐๐๐๐๐: ๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐
We love hearing from our patients. ๐ Between our staff and patients, weโre lucky to have such an incredible community.
While the human body as a whole is fascinating, have you ever thought of how amazing your spine is? It supports your body weight, provides flexibility, and protects your spinal cord.
Hip pain can be severely debilitating, and those who opt not to undergo hip replacement surgery are often left with no other option than to try to manage their pain. Learn more: http://bit.ly/CSI-StemCell-Hip
The perfect quote to inspire your Monday!
Our goal is to provide every patient with the best treatment experience and help them return to a normal and healthy activity level. We'd love to know how we're doing! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ: https://www.colospine.com/reviews/
Start the week off on a positive note. #MondayMotivation
Thank you for taking the time to tell us about your experience! We value our patients feedback. If youโve been a patient at Colorado Spine Institute, weโd love to hear about your experience. ๐
We are committed to offering our patients the most innovative and safe spine and orthopedic care available using the latest in medical technology. Contact us today to learn more about these exciting new options! https://www.colospine.com/regenerative-spine/
The Colorado Spine Institute offers the most advanced technologies and innovative new techniques available to orthopedics. With over 30 years of experience, CSI has the ability to diagnose and treat all aspects of the spine. ๐๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐๐: http://bit.ly/About-CSI
Good posture has many benefits to your overall health. It can help relieve, or even prevent, neck and back pain. Good posture also greatly minimizes the likelihood of needing spine surgery. Learn more: https://www.colospine.com/
Thank you for taking the time to tell us about your experience! We value our patients feedback. If youโve been a patient at Colorado Spine Institute, weโd love to hear about your experience. ๐
Working from home doesnโt mean you can slack on your posture. Use these tips to keep your spine happy and healthy throughout the workweek!
Our goal is to provide every patient with the best treatment experience and help them return to a normal and healthy activity level. We'd love to know how we're doing! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ: https://www.colospine.com/reviews/
If you are in an area with poor air quality- try these indoor exercises. Staying active is essential to keeping that spine of yours happy and healthy. Physical activity helps stimulate healing in the spine. It causes the discs in your spine to swell with water and then squeeze out. This process exchanges nutrients between the discs and the rest of your spine. When you arenโt regularly active, your spinal discs are deprived of the nutrients they need to function properly. #SpineHealth #HomeExercises
There are a lot of aspects that set Colorado Spine Institute apart from other spine institutes in the region. We think that our staff is one of those things. Each person on our team is integral to providing the highest quality of patient care possible. ๐๐๐๐ญ ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐๐๐: http://bit.ly/CSO-Staff
Wishing you a great week!
Spinal stenosis affects an estimated 8-11% of the population. Learn more about this common condition: http://bit.ly/CSI-SpinalStenosis
With Halloween right around the corner, we decided to touch on one of the most chilling aspects of our work. The nature of our work revolves around people being in pain, so that isnโt the scary part. The scary part is what happens when people leave pain untreated.
Wishing you a wonderful week!
Osteoarthritis (OA) is a very common ailment, affecting more than 3 million Americans every year. At The Colorado Spine Institute, we can provide the diagnosis that will help you understand your spinal OA as well as the treatment to help you live a full, healthy life.
๐๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ: bit.ly/CSI-OA
Back pain is the second most common reason for doctorโs visits, only outnumbered by upper respiratory infections. Luckily though, most cases of back pain arenโt caused by serious conditions.
The perfect quote to inspire your Monday!
Happy Halloween! We hope everyone has a fun, safe day!
As you recover, our number one concern is your care. We work with the best rehabilitation specialists, and with 30 years in Northern Colorado, we have developed relationships and partnerships that will get you back to the life you want. ๐๐๐๐ซ๐ง ๐ฆ๐จ๐ซ๐: www.colospine.com
From the front desk to your medical team, everyone at Colorado Spine Institute is focused on providing patients with the best care possible.
Spending an active fall in Colorado could mean some fishing, hiking, hunting, pumpkin patch wandering, or maybe some family football in the backyard! Whatever your fall looks like, we want to make sure that you can spend it doing what YOU love! That's why we're focused on providing the most advanced medical procedures and cutting-edge diagnostic tools to treat all aspects of spine and orthopedic pain.
๐๐ข๐ฌ๐ข๐ญ ๐จ๐ฎ๐ซ ๐ฐ๐๐๐ฌ๐ข๐ญ๐: colospine.com
No one wants to experience back pain on Thanksgiving Day. Thanksgiving is for family, friends, and delicious food! Weโve compiled a short list of tips to keep back pain away on Thanksgiving. ๐ฆ๐
Have a great week!
Thank you so much for your kind words! When you become a patient, you are joining a family who will work with you through every step of care and rehabilitation.
Colorado Spine Institute is proud to offer the most advanced medical procedures and cutting-edge diagnostic tools to treat all aspects of the spine and orthopedic pain.
๐๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ: colospine.com
The holiday season is quickly approaching and that means traveling for some. In addition to preparing for your road trip according to CDC guidance for COVID-19, we recommend you also prepare to keep your spine happy and healthy.
Our goal is to provide every patient with the best treatment experience and help them return to a normal and healthy activity level. We'd love to know how we're doing! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ: https://www.colospine.com/reviews/
Happy Thanksgiving from all of us at Colorado Spine Institute! Enjoy today! ๐ฆ๐
Whether you're working from home or at the office, these specific techniques can help relieve sciaticaโhelping you to focus on your work and not your back and leg pain.
Anyone experiencing back pain that is severe or does not go away with gentle stretches and exercise should make an appointment with a doctor. Call our office at (970) 342-2220 to schedule your appointment. https://www.colospine.com/
At ๐๐จ๐ฅ๐จ๐ซ๐๐๐จ ๐๐ฉ๐ข๐ง๐ ๐๐ง๐ฌ๐ญ๐ข๐ญ๐ฎ๐ญ๐ we believe that you shouldn't be bound by injury or pain. We provide the most advanced medical procedures and cutting-edge diagnostic tools to treat all aspects of spine and orthopedic pain. Spending an active fall in Colorado could mean some fishing, hiking, hunting, pumpkin patch wandering, or maybe some family football in the backyard! Whatever your fall looks like, we want to make sure that you can spend it doing what YOU love!
Learn more about our services on our website and call (970) 342-2220 to schedule your appointment. https://www.colospine.com/
We love hearing from our patients. ๐ Between our staff and patients, weโre lucky to have such an incredible community.
Having surgery with us? Hereโs what you should need for pre-surgery all the way through post-surgery. http://bit.ly/CSI-Surgery
Degenerative disc disease is a spinal condition that occurs when normal wear and tear on your spine causes pain. It is a very common condition, with over 3 million new cases diagnosed each year.
At the Colorado Spine Institute, we can help you understand degenerative disc disease and discover what treatment will be best for your specific condition. Learn more: http://bit.ly/DegenerativeDiscCSI
The perfect quote to inspire your Monday! #MondayMotivation
At Colorado Spine Institute, we use stem cell therapy instead of and in addition to surgery to treat orthopedic injuries and conditions that are brought on by aging and joint degeneration in knees, hips, spine, shoulders, feet, ankles, and other joints.
๐๐๐๐ซ๐ง ๐ฆ๐จ๐ซ๐: http://bit.ly/StemCellTherapyCSI
Exercising and adding a stretching regimen to your daily routine can be extremely effective for those suffering from back pain, or those who arenโt.
๐ญ. ๐ฃ๐ฎ๐ฟ๐๐ถ๐ฎ๐น ๐๐ฟ๐๐ป๐ฐ๐ต๐ฒ๐
(Begin by lying on your back with your knees bent and your feet flat on the ground. Cross your arms across your chest or put them behind your head. Then, tighten your stomach muscles and raise your shoulders off the ground, all while slowly breathing out. Hold for one second and lower with control to the ground.)
๐ฎ. ๐ช๐ฎ๐น๐น ๐ฆ๐ถ๐๐
(Stand about a foot from a wall and lean back until your back is flat against it. Slowly lower yourself until your knees are slightly bent, pressing your lower back into the wall. Hold for ten seconds before standing back up.)
๐ฏ. ๐๐ฟ๐ถ๐ฑ๐ด๐ถ๐ป๐ด
(Lie on your back with your knees bent. Push your heels into the ground, squeeze your glutes, and lift your hips until your shoulders, hips, and knees form a straight line. Hold for about six seconds before slowly lowering yourself to the ground again.)
#ColoradoSpine #Spine #ColoradoSpineInstitute #BackPain #OrthopedicPain #Wellness #Health #Colorado #PainRelief
We hope everyone has a wonderful week!
Sending a little hope and inspiration this week!
Thank you so much for your kind words! When you become a patient, you are joining a family who will work with you through every step of care and rehabilitation.
Are you experiencing back pain? Take a few moments to discover how to make your holiday travel as comfortable as possible.
Have a great week!
Our goal is to provide every patient with the best treatment experience and help them return to a normal and healthy activity level. We'd love to know how we're doing! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ: https://www.colospine.com/reviews/
Please avoid coming into Colorado Spine Institute if you are experiencing cough and/or fever. We encourage everyone to make good use of Telemedicine, which is available for all patients, including Medicare patients. For more information visit www.colospine.com.
The holidays are upon us! Itโs time to welcome cozy nights filled with friends, family, and plenty of joy. What everyone is hoping not to welcome is holiday back pain. When you think about it, the holidays are a prime time for people to experience back pain.
Thank you for taking the time to tell us about your experience! We value our patients feedback. If youโve been a patient at Colorado Spine Institute, weโd love to hear about your experience. ๐
Merry Christmas to all of our patients and staff! ๐
Did you know? Cold weather causes your muscles to stiffen, which can exacerbate existing sciatica pain. Learn more: http://bit.ly/2Ei7ZTy
As you recover, our number one concern is your care. We work with the best rehabilitation specialists, and with 30 years in Northern Colorado, we have developed relationships and partnerships that will get you back to the life you want.
Learn more: https://www.colospine.com/
Happy New Year! Did you make any healthy #NewYearsResolutions this year?
Here are a few resolutions you could make in the new year to help you have a healthier spine, not just this year, but every year to come. ๐ฅณ #NewYearsResolution #HealthySpine
We hope everyone has a great last week in 2020!
Thank you for taking the time to tell us about your experience! We value our patients feedback. If youโve been a patient at Colorado Spine Institute, weโd love to hear about your experience. ๐
Our goal is to provide every patient with the best treatment experience and help them return to a normal and healthy activity level. We'd love to know how we're doing! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ: https://www.colospine.com/reviews/
At the Colorado Spine Institute, we use stem cell therapy instead of and in addition to surgery to treat orthopedic injuries and conditions that are brought on by aging and joint degeneration in knees, hips, spine, shoulders, feet, ankles, and other joints. Learn more: http://bit.ly/StemCellTherapyCSI
Nourishing your spine with the proper nutrients can help prevent back pain and improve your bodyโs ability to heal itself.
Keep this in mind and we know youโll have a wonderful week. Happy Monday!
As you recover, our number one concern is your care. We work with the best rehabilitation specialists, and with 30 years in Northern Colorado, we have developed relationships and partnerships that will get you back to the life you want.
Learn more: https://www.colospine.com/
By some estimates, SI joint dysfunction is responsible for 15% to 30% of lower back pain cases. #SIJointPain
๐๐๐๐ซ๐ง ๐ฆ๐จ๐ซ๐: http://bit.ly/CSI-SIJoint
The new year is here and if you didnโt make any healthy New Yearโs resolutions, thereโs still time! ๐ฅณ
Now more than ever, it's important to spread kindness and uplift each other every day. #MondayMotivation
Our goal is to provide every patient with the best treatment experience and help them return to a normal and healthy activity level. We'd love to know how we're doing! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ: https://www.colospine.com/reviews/
At the Colorado Spine Institute, we use stem cell therapy instead of and in addition to surgery to treat orthopedic injuries and conditions that are brought on by aging and joint degeneration in knees, hips, spine, shoulders, feet, ankles, and other joints. Learn more: http://bit.ly/StemCellTherapyCSI
Make your life easier today by downloading the Colorado Spine Institute app. Receive 24/7 access to your health care professionals. ๐๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ: http://bit.ly/CSIAPP
Did you know? Degenerative disc disease is the term used to describe the gradual wear and tear of spinal discs as we age. As this condition progresses, it can lead to more damage like a herniated disc.
Today, we remember the great Martin Luther King, Jr. His bravery, his work and his legacy. #MLKDay
There are more than 3 million cases of herniated discs every year. To say the least, itโs a very common spinal condition. If you havenโt heard of a herniated disc, the condition is also known as a slipped disc or ruptured disc. They occur most commonly in the lower back, but can also happen in the neck.
๐๐๐๐ฅ๐ก ๐ ๐ข๐ฅ๐: http://bit.ly/2CSIHerniatedDisc
By some estimates, SI joint dysfunction is responsible for 15% to 30% of lower back pain cases. #SIJointPain
๐๐๐๐ซ๐ง ๐ฆ๐จ๐ซ๐: http://bit.ly/CSI-SIJoint
Spending an active winter in Colorado could mean some ice fishing, skiing, a winter hike, or maybe some family snowball fights in the backyard! Whatever your winter looks like, we want to make sure that you can spend it doing what YOU love! That's why we're focused on providing the most advanced medical procedures and cutting-edge diagnostic tools to treat all aspects of spine and orthopedic pain.
๐๐ข๐ฌ๐ข๐ญ ๐จ๐ฎ๐ซ ๐ฐ๐๐๐ฌ๐ข๐ญ๐: colospine.com
We hope you have a great week!
Thank you so much for your kind words! When you become a patient, you are joining a family who will work with you through every step of care and rehabilitation.
Make your life easier today by downloading the Colorado Spine Institute app. Receive 24/7 access to your health care professionals. ๐๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ: http://bit.ly/CSIAPP
Did you know? Degenerative disc disease is the term used to describe the gradual wear and tear of spinal discs as we age. As this condition progresses, it can lead to more damage like a herniated disc.
We hope you have a wonderful start to your week!
Thank you for taking the time to tell us about your experience! We value our patients feedback. If youโve been a patient at Colorado Spine Institute, weโd love to hear about your experience. ๐
Whether you're working from home or at the office, these specific techniques can help relieve sciaticaโhelping you to focus on your work and not your back and leg pain.
Anyone experiencing back pain that is severe or does not go away with gentle stretches and exercise should make an appointment with a doctor. Call our office at (970) 342-2220 to schedule your appointment. https://www.colospine.com/
Spending an active winter in Colorado could mean some ice fishing, skiing, a winter hike, or maybe some family snowball fights in the backyard! Whatever your winter looks like, we want to make sure that you can spend it doing what YOU love! That's why we're focused on providing the most advanced medical procedures and cutting-edge diagnostic tools to treat all aspects of spine and orthopedic pain.
๐๐ข๐ฌ๐ข๐ญ ๐จ๐ฎ๐ซ ๐ฐ๐๐๐ฌ๐ข๐ญ๐: colospine.com
We hope you have a great week!
We love hearing from our patients. ๐ Between our staff and patients, weโre lucky to have such an incredible community.
At Colorado Spine Institute, we use stem cell therapy instead of and in addition to surgery to treat orthopedic injuries and conditions that are brought on by aging and joint degeneration in knees, hips, spine, shoulders, feet, ankles, and other joints.
-
Learn more: http://bit.ly/StemCellTherapyCSI
With #ValentinesDay right around the corner, we think itโs only fitting to talk about how to love your spine. We know it sounds strange, but showing your spine a little love in a few small ways can have a big impact on your spine health. โค๏ธ #SpineHealth #BackPain
We hope you have a wonderful start to your week!
Thank you for taking the time to tell us about your experience! We value our patients feedback. If youโve been a patient at Colorado Spine Institute, weโd love to hear about your experience. ๐
It is common for people to think a bulging disc is the same as a herniated disc, but in fact there is a difference between the two. ๐๐๐๐ซ๐ง ๐ฆ๐จ๐ซ๐: http://bit.ly/CSI-BulgingDisc
This Valentineโs Day we encourage you to love your spine by implementing just one of these small changes. Then, once that small change has become a habit, you can implement another, until youโre doing everything you can to keep that spine of yours healthy. #SpineTips #LoveYourSpine
Kicking this week off with some positivity! #MondayMotivation
We love hearing from our patients. ๐ Between our staff and patients, weโre lucky to have such an incredible community.
At Colorado Spine Institute, we use stem cell therapy instead of and in addition to surgery to treat orthopedic injuries and conditions that are brought on by aging and joint degeneration in knees, hips, spine, shoulders, feet, ankles, and other joints.
-
Learn more: http://bit.ly/StemCellTherapyCSI
Having surgery with us? Hereโs what you should need for pre-surgery all the way through post-surgery. http://bit.ly/CSI-Surgery
Starting the week off with the wise words of President John F. Kennedy. #PresidentsDay ๐บ๐ธ
Thank you for taking the time to tell us about your experience! We value our patients feedback. If youโve been a patient at Colorado Spine Institute, weโd love to hear about your experience. ๐
We hope your day is full of love and joy, Happy Valentineโs Day!
It is common for people to think a bulging disc is the same as a herniated disc, but in fact there is a difference between the two. ๐๐๐๐ซ๐ง ๐ฆ๐จ๐ซ๐: http://bit.ly/CSI-BulgingDisc
Kicking this week off with some positivity! #MondayMotivation
Winter isnโt over yet! Use these tips to prevent winter injuries.
Having surgery with us? Hereโs what you should need for pre-surgery all the way through post-surgery. http://bit.ly/CSI-Surgery
Starting the week off with the wise words of President John F. Kennedy. #PresidentsDay ๐บ๐ธ
Visit our website to learn more about the Posterior Cervical Fusion (PCF)- technique of joining the bones in the back of the cervical spine together. http://bit.ly/37iZyUw
Thank you so much for your kind words! When you become a patient, you are joining a family who will work with you through every step of care and rehabilitation.
โ๏ธ Spending an active winter in Colorado could mean some ice fishing, skiing, a winter hike, or maybe some family snowball fights in the backyard! Whatever your winter looks like, we want to make sure that you can spend it doing what YOU love! That's why we're focused on providing the most advanced medical procedures and cutting-edge diagnostic tools to treat all aspects of spine and orthopedic pain.
๐๐ข๐ฌ๐ข๐ญ ๐จ๐ฎ๐ซ ๐ฐ๐๐๐ฌ๐ข๐ญ๐: colospine.com
Here are a few exercises to work the core muscles which can prevent injury, increase stability, and improve flexibility.
Anyone experiencing lower back pain that is severe or does not go away with gentle stretches and exercise should make an appointment with a doctor. Call our office at (970) 342-2220 to schedule your appointment. https://www.colospine.com/
Kicking this week off with some positivity! #MondayMotivation
Working from home doesnโt mean you can slack on your posture. Use these tips to keep your spine happy and healthy throughout the workweek.
Visit our website to learn more about the Posterior Cervical Fusion (PCF)- technique of joining the bones in the back of the cervical spine together. http://bit.ly/37iZyUw
Thank you so much for your kind words! When you become a patient, you are joining a family who will work with you through every step of care and rehabilitation.
โ๏ธ Spending an active winter in Colorado could mean some ice fishing, skiing, a winter hike, or maybe some family snowball fights in the backyard! Whatever your winter looks like, we want to make sure that you can spend it doing what YOU love! That's why we're focused on providing the most advanced medical procedures and cutting-edge diagnostic tools to treat all aspects of spine and orthopedic pain.
๐๐ข๐ฌ๐ข๐ญ ๐จ๐ฎ๐ซ ๐ฐ๐๐๐ฌ๐ข๐ญ๐: colospine.com
Use these tips to shovel snow safely this winter! โ๏ธ
Our goal is to provide every patient with the best treatment experience and help them return to a normal and healthy activity level. We'd love to know how we're doing! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ: https://www.colospine.com/reviews/
Visit our website to learn more about the Cervical Total Disc Replacement - one of the latest advancements in spine surgery. Replacing the disc removes the cause of pain while preserving natural motion. http://bit.ly/37iZyUw
Whether you're working from home or at the office, these specific techniques can help relieve sciaticaโhelping you to focus on your work and not your back and leg pain.
Anyone experiencing back pain that is severe or does not go away with gentle stretches and exercise should make an appointment with a doctor. Call our office at (970) 342-2220 to schedule your appointment. https://www.colospine.com/
We are committed to offering our patients the most innovative and safe spine and orthopedic care available using the latest in medical technology. Contact us today to learn more about these exciting new options! https://www.colospine.com/regenerative-spine/
From the front desk to your medical team, everyone at Colorado Spine Institute is focused on providing patients with the best care possible.
#coloradospineinstitute #patienttestimonies
Visit our website to learn more about the Decompressive Laminectomy Surgery- the most common type of surgery done to treat lumbar (low back) spinal stenosis. http://bit.ly/37iZyUw
#coloradospineinstitute
At Colorado Spine Institute we use stem cell therapy instead of and in addition to surgery to treat orthopedic injuries and conditions that are brought on by aging and joint degeneration in knees, hips, spine, shoulders, ankles, and other joints. Learn more: colospine.com
#coloradospineinstitute #stemcelltherapy
Use these tips to shovel snow safely this winter! โ๏ธ
Our goal is to provide every patient with the best treatment experience and help them return to a normal and healthy activity level. We'd love to know how we're doing! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ: https://www.colospine.com/reviews/
Decompressive laminectomy is the most common type of surgery done to treat lumbar (low back) spinal stenosis. This surgery is done to relieve pressure on the spinal nerve roots caused by age-related changes in the spine. ๐๐๐๐ซ๐ง ๐ฆ๐จ๐ซ๐: http://bit.ly/CSI-Decompression-laminectomy
Spring is here and with nice weather ahead, it's a perfect time to enjoy some fresh air and exercise! What are some healthy exercises that are good for your spine which can be performed outdoors? โ๏ธ Here are a few suggestions.
Kicking this week off with some positivity! #MondayMotivation
From the front desk to your medical team, everyone at Colorado Spine Institute is focused on providing patients with the best care possible.
#coloradospineinstitute #patienttestimonies
Visit our website to learn more about the Decompressive Laminectomy Surgery- the most common type of surgery done to treat lumbar (low back) spinal stenosis. http://bit.ly/37iZyUw
#coloradospineinstitute