CompleteBody updated their business hours.
New month new goals!
👇comment yours down below👇
Get Better Results
With
Personal Training at CompleteBody
Visit our website for more info!
Complete Your Workout with a Smoothie at CompleteCafe
✉️💪Interested In Club Membership? DM Us💪✉️
Reach Higher With Complete
✉️💪Message Us For More Info💪✉️
Train like an athlete with @thomastheboxer🥊🥊
Improve your Strength, Aerobics, and Flexibility
Only @complete.nyc
For a limited time until the end of the month
Your first complimentary session is on us
DM us for booking
What seems impossible today will become your warm-up tomorrow!
CompleteBody Clubs
Boxing and Kickboxing, the CompleteBody Way.
Tough & Unexpected Will Bring Out the Best of You.
Tip of the day - For optimal results, you should spend a total of 15 - 30 seconds on each stretching exercise.
Enjoy a Large Variety of Classes on Our Sundeck at CompleteBody Midtown East
Classes at CompleteBody Midtown East with Susan are a breath of fresh air!
There Are Better Ways To Get Wet On Rainy Day!
CompleteBody Trainers Will Make You Sweat...
Are You Ready For a Killer Workout?
Win that battle in your mind and kill it in the gym!
There is no such thing as perfection just train hard and be the best that you can be.
Some days it's not about health or building muscles its just therapy!
New Week.
7 New Days.
Time to Crush Some Goals!
New Week
7 New Days
Time to Crush Some Goals!
CompleteBody updated their business hours.
The first three members to complete the challenge get a three-day pass for a friend!
The first three non-members to complete the challenge get a three-day pass for one of our locations.
Would you like to participate in the challenge?
Perform the challenge, upload to your story, and tag us!
Happy Monday!
Ok Monday, Let's do this!
Member shout-out, meet Jessica.
A valued member of CompleteBody Financial District.
"I love CompleteBody it has a wide variety of equipment, and it's clean and safe to workout"
Thanksgiving is a time of togetherness and gratitude.
Happy Thanksgiving!
HUGE Black Friday Sale Save Up to $300 With CompleteBody
For More Details -
https://www.completebody.com/black-friday-completebody/
Should you stretch after working out?
This is the best time to stretch!
Get fit at home - 7-day free trial.
Credit card is not required.
👇👇
https://app.acuityscheduling.com/catalog.php?owner=19148137&action=addCart&clear=1&id=938360
A little progress each day adds up to big results.
CompleteBody updated their business hours.
Monday is here, just remember that done is better than perfect.
MerryFitness.
Wakey wakey it's Monday.
Control Your Balance With CompleteBody.
#mondaymotivation #motivation #inspiration #fitness #mondaymood #morning #mondaymorning #motivationmonday #mondays #goodmorning #newweek #yoga #wellness #fitfam #pilates #goals #CompleteBody #Balance #nyc #Chelsea
🎅🎄
We wish you more strength, muscles, happiness, and overall health.
Merry Fitness.
Workout Whenever, Wherever With CompleteOnline. 🖥️
#groupfitness #workout #fitfam #motivation #fitnessmotivation #fitnessgoals #fitnessinspiration #fitnessaddicts #exercise #fitspiration #flexfam #pt
#Online #home #busy #NYC #CompleteBody #gym #CompleteBodyGym #unionsquare
Get stronger in 2021 with CompleteBody.
#flying #sky #workhard #success #gym #motivation #believe #inspiration #timetoshine #momentum #dailygratitude #beyourbestself #believeinyou #dailypositivity #alwaysfindaway #fearless #findyourpower #youareworthit #limitless #followyourbliss #faith #gratitude #courage #hope #NYC #chelsea #fitness #gymlife #CompleteBody
Are you always thinking about which exercise is better than machine exercise or free-weight exercise right?
As per the scientific study, there is no difference between the gains that come from free weights or machine exercise.
.
So if you want to use a machine, go with it without a doubt!
.
Some benefits of using machines
Use of Natural Forces, Controlling mechanical overload and path of motion
Heavy and Delicate Work
Time-efficient solution for circuit training
Placing resistance specifically on the contractile element of muscle
#dedication #instahealth #physique #workoutmotivation #workout #fitnessjourney #training #fitlife #personaltrainer #gymmotivation #mfp #muscleandhealth #liftheavy #fitnesstransformation #myfitnessjourney #dieting #liftingweights #bodybuildinglifestyle #crossfitcommunity #gymaddict #slimmingworldmum #heathyliving #deadlifttillimdead #fitness24seven #ironrebel #slamball #functionalstrength
Punch through the pain giving up hurts more.
#kickboxing #mma #bjj #muaythai #ufc #jiujitsu #titleboxing #crossfit #personaltrainer #fitlife #instahealth #fitnesslife #progress #getfit #myfitnessjourney #traininghard #lifestylechange #functionaltraining #kettlebell #healthjourney #fitnesscoach #exercisemotivation #fitnessfamily #healthyandhappy #funcionaltraining #fitquotes #fitnessinfluencer #leaningout #swtargetmember #powerlift
@mzlaurenho
Good morning,
We hope you had a great weekend, and we have a special announcement to make!
CBXT is Back!
We would love to offer you a FREE CBXT semi-private session.(4 ppl maximum)
_________________________________
CBXT (CompleteBody Xross Training).
Our unique program is designed to improve strength, caloric expenditure, fat burn, and tone.
_________________________________
Tuesday - 5:15 pm
Thursday - 5:15 pm
DM or call us for any questions you have about this program launch.
Prices:
The first session is free!
1 session -$35
10 pack - $300
Sign up today.
#hiitworkout #fitnessclasses #functionalfitness #groupexercise #groupclasses #grouptraining #bootcampworkout #groupfitnessclasses #groupfitnessinstructor #groupworkout #hiit #hiittraining #personaltraining #hiitcardio #fitnessinstructor #hiitworkouts #fitfriends #kettlebellworkout #resistancetraining #kettlebells #slamball #hitt #fitcommunity #metabolicconditioning #kettlebell #fatburningworkout #cardioworkout #lunges #cardiofitness #bootcamps
As a core-building exercise, knee raises promote better alignment and posture, prevent or reduce low-back pain, improve your balance and help with control, coordination and agility. These are all qualities that can make everyday life as a mom easier, enhance your athletic performance and reduce your risk of injury.
#strong #fitchick #jsam #strength #brooklyn #fitlife #eathealthy #fitfam #bodybuildingmotivation #instahealth #fitnessmom #healthandfitness #doyouevenlift #fitmodel #fitnessgear #swmafia #fitgoals #barbell #classicphysique #gymlifestyle #heathy #fitnesslovers #conjugatestrong #crossfiter #gymfam #getfitwithme #healthyvegetarian #caloriedeficit
6 benefits of battle ropes
- Work new muscles.
- Work your brain
- Hitt workout
- Total body workout
- Train imbalances
- Get stronger
- While having a lot of fun
#stronger #instahealth #gymflow #gymtime #instafit #fitnessgoals #fatloss #biceps #fitspiration #instafitness #fitnessfreaks #fitnessaddicted #holisticnutrition #fitnesstransformation #fitstagram #bigbench #gymfit #fitnesslove #fitnessjunkie #fitnesstrainer #mommyloop #leaningout #physiquefreak #fridayfitness #getfitwithme #heathyeating #nasmcpt #heathy
There is no such thing as perfection just train hard and be the best that you can be.
#training #healthychoices #instahealth #instagood #picoftheday #train #focus #grow #getfit #lifestyle #cardio #dedication #strength #instafitness #gymlife #fit #gym #workout #fitspo #motivation #fitfam #fitness #COMPLETEBODY
Forget about a romantic dinner, let's go to the gym instead.
.
Tag your gym partner
👇👇
#valentines #fitlife #healthychoices #progress #crossfit #fitchick #fitnesslife #physique #gymmotivation #newyorkcity #fitfam #muscleandhealth #bodybuildinglifestyle #myfitnessjourney #fitnesscoach #groupfitness #liftingweights #lifestylechange #crossfitlife #healthandfitness #stayingontrack #changingmylife #healthliving #bulkseason #plyo #fitnesspage #nutritiontips #weeklyweighin
T-he
G-rind
I-ncludes
F-riday
#instahealth #active #strong #fitnessgoals #trainhard #fitlife #fatloss #workoutmotivation #instafitness #newyorkcity #fitforlife #weightlossprogress #fitnessgear #fitnessphysique #workoutoftheday #gymaddict #weightlosscommunity #fitnessjunkie #fitnesstransformation #queensny #powerlifiting #sugardetox #bodypower #nogymnoproblem #smallgrouptraining #comptrain #fitfam #NYC #CompleteBody
🎁🎁 Complete Gives You Gifts 🎁 🎁
.
We want to upgrade your experience at CompleteBody.
A LIVE raffle will take place on 3/1/2021 at 12:00 pm.
.
We will be giving away two of the following at each location:
- 50% off a one-month of membership
- Personal training assessment ($145 value)
- Weekly passes at CompleteCafe (available in selected locations)
- Sessions for tanning (Redemption at Financial District)
.
To enter:
1.🙌 Follow us!
2.👍 Tag us on your story.
3. 📱 Review us online.
.
Dm us after you have completed these steps, and you will be automatically entered.
#orignalproducts #discountedprices #loyaltycard #bequick #freegifts #dealoftheday #discount #followtowin #winning #goal #winwinwin #gottabeinittowinit #getitwhileyoucan #contesttime #winthis #instacontest #complimentary #giveawayusa #giveawaywinner #luckywinner #eyeontheprize #winning🏆#whowillwin #newgiveaway #giveawaypromo #giveawayfree #enternow
Classes before corona, Now all-digital, visit CompleteOnline and take a class on us.
DM "CompleteOnline" for a FREE Class.
#fitlife #healthychoices #progress #crossfit #fitchick #fitnesslife #physique #gymmotivation #newyorkcity #fitfam #muscleandhealth #bodybuildinglifestyle #myfitnessjourney #fitnesscoach #groupfitness #liftingweights #lifestylechange #crossfitlife #brooklynbridge #healthandfitness #stayingontrack #changingmylife #healthliving #bulkseason #plyo #fitnesspage #nutritiontips #weeklyweighin
Happy Presidents Day. we extended our v-day sale.
Enjoy couples personal training, CBD massages, cryotherapy at unbeatable prices.
Control your balance with CompleteBody
Message us for more details.💌
The heart is the most important muscle.
Happy valentines.
#hearts #feelings #lovevibes #hurt #hurting #yours #loving #might #heartache #distancerelationship #redhearts #loves #hug #heart #iloveyou #loveheart #inlove #lovr #lovehearts #forever #kisses #couples #kiss #hugs #hugging #cutecouples #relationship #couplegoals #lovegoals #relation
🎁 CompleteBody Giveaway 🎁
For more details:
https://www.completebody.com/follow-us/
#give #giving #giver #receiving #payingitforward #generosity #givingback #helpeachother #askforhelp #youareimportant #reachout #gift #perfectgifts #giftsforall #Completebody #NYC #newyork #giveaway #membership
What seems impossible today will become your warm-up tomorrow!
#motivation #inspiration #success #womensempowermentconference #womensempowerment #entrepreneurlifestyle #goals #possible #fitness #film #workhard #soccer #adaptive #weights #climb #gym #fit #motivation #health #pilates #mobility #exercise #crossfit #strength #CompleteBody #FIDI
CBXT (CompleteBody Xross Training).
Our unique program is designed to improve strength, caloric expenditure, fat burn, and tone.
Try a CBXT class for FREE.
#instahealth #active #strong #fitnessgoals #trainhard #fitlife #fatloss #workoutmotivation #instafitness #newyorkcity #fitforlife #weightlossprogress #fitnessgear #fitnessphysique #workoutoftheday #gymaddict #weightlosscommunity #fitnessjunkie #fitnesstransformation #queensny #powerlifiting #sugardetox #bodypower #nogymnoproblem #smallgrouptraining #comptrain #fitfam
The protein you need at CompleteCafe.
#fitness #healthy #fitfam #nutrition #eatclean #health #cleaneating #gym #vegan #workout #glutenfree #fitspo #bodybuilding #muscle #motivation #food #healthyfood #fit #healthylifestyle #diet #foodie #gains #CompleteBody #NYC
The attention you need with CompletePersonal,
Book your complimentary assessment today.
Visit http://completebody.com/ for more details.
#workoutmotivation #gymtime #fitnessjourney #beastmode #gains #fitnesslife #healthychoices #fitnessaddict #fitchick #instahealth #eatcleantrainmean #gymlove #muscleandhealth #functionaltraining #gymislife #fitforlife #doyouevenlift #obesetobeast #shoulders #gymlifestyle #heathy #groupclasses #slamball #kettlebellsport #fitnesspage #nasmcpt #dietdiary #physiqueathlete
Women lift each other up, and also weights. be your own inspiration - In Honor of Women's Month. We love you all. 🏋️♀️❤️🏋️♀️
#loveyou #liftingweights #womenwhopowerlift #chickswithmuscle #strengthathlete #howmuchyabench #logpress #noexcuses #gymfam #fitnessgains #beyourownmotivation #hustleforthemuscle #motivationwednesday #doyoueven #strongmindset #setgoalsnotlimits #everydayisarmday #legdayworkout #womensmonth #legworkout #musclepump #fitnessfollow #squatgoals #powerbodybuilding #chestdayworkout #workoutroutine #resistancebands #legsworkout #gluteactivation #hamstringworkou
The rest interval is the time spent resting between sets that allow the muscle to recover. The rest period between sets is usually in the range of 30 seconds to two minutes. Some exercises also have short rests between reps. . Generally, the rest between sets falls within these ranges for different training goals. . Strength: 2 to 5 minutes Muscle hypertrophy: 30 to 60 seconds Muscle endurance: 30 to 60 seconds Power: 1.5 to 3 minutes
Ready set weekend.
#fitnessjourney #fitlife #healthychoices #strong #biceps #training #fitnesslifestyle #fitnesslife #igfitness #progress #doyouevenlift #healthyhabits #legsday #bodymagic #functionaltraining #gymworkout #crossfitlife #obesetobeast #bigbench #fitnessaddicted #groupworkout #dietdiary #gymotivation #shreded #slimmingworldmum #gymaddicts #backgains #healthliving
@body_by_lloyd
New Weekend Hours.
Saturday 9:00am - 2:00pm
Sunday - Closed
See you at the club.
#workout #fitfam #gym #fitspo #health #healthy #lifestyle #training #instagood #instafit #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #bodybuilding #yoga #crossfit #strength #focus #happiness #time
Meet Zach.
With a passion to perform only matched by his passion to train, Zach delivers a unique experience on the gym floor. He keeps his clients engaged by keeping the exercises challenging while entertaining the end results in between sessions. His eclectic background of performance arts merges with the science of the workout to motivate you like no other. If you stay on track to hit your goal, he may reward you with a high note.
💪 hit that link for more information
👇
https://www.completebody.com/personal-training-gyms-in-nyc/
#exercise #bodybuildingmotivation #physique #health #gymrat #bodybuilder #fitnessaddict #fitlife #instahealth #personaltrainer #gethealthy #groupfitness #getbig #powerbuilding #fitmodel #crossfitcommunity #weighttraining #gettinghealthy #fitnessfreaks #fitnessadvice #womenwhotrain #fitnesspage #gymaddicts #healtyeating #ohheymamas #heathy #deadlifttillimdead
"Would you like to improve your recovery between workouts? Relaxing and well-deserved ""me time"" will do the work.
The benefits of massage -
Reduced muscle tension.
Improved circulation.
Stimulation of the lymphatic system.
Reduction of stress hormones.
Relaxation.
Increased joint mobility and flexibility.
Improved skin tone.
Improved recovery of soft tissue injuries.
CompleteBody invites you to enjoy one of our massages at a special rate.
Dm us today for more details.
#deeptissue #massagetherapy #mobilemassage #massagetherapist #deeptissuemassage #cuppingtherapy #reflexology #spaday #myofascialrelease #massagelife #therapeuticmassage #sportsmassage #triggerpointtherapy #sportsmassagetherapist #sportmassage #cuppingmassage #chairmassage #indianheadmassage #firecupping #aromatherapymassage #massagetherapists #swedishmassage #hotstonemassage #sportstherapy
The protein you need at CompleteCafe.
#fitness #healthy #fitfam #nutrition #eatclean #health #cleaneating #gym #vegan #workout #glutenfree #fitspo #bodybuilding #muscle #motivation #food #healthyfood #fit #healthylifestyle #diet #foodie #gains #CompleteBody #NYC
The attention you need with CompletePersonal,
Book your complimentary assessment today.
Visit http://completebody.com/ for more details.
#workoutmotivation #gymtime #fitnessjourney #beastmode #gains #fitnesslife #healthychoices #fitnessaddict #fitchick #instahealth #eatcleantrainmean #gymlove #muscleandhealth #functionaltraining #gymislife #fitforlife #doyouevenlift #obesetobeast #shoulders #gymlifestyle #heathy #groupclasses #slamball #kettlebellsport #fitnesspage #nasmcpt #dietdiary #physiqueathlete
Women lift each other up, and also weights. be your own inspiration - In Honor of Women's Month. We love you all. 🏋️♀️❤️🏋️♀️
#loveyou #liftingweights #womenwhopowerlift #chickswithmuscle #strengthathlete #howmuchyabench #logpress #noexcuses #gymfam #fitnessgains #beyourownmotivation #hustleforthemuscle #motivationwednesday #doyoueven #strongmindset #setgoalsnotlimits #everydayisarmday #legdayworkout #womensmonth #legworkout #musclepump #fitnessfollow #squatgoals #powerbodybuilding #chestdayworkout #workoutroutine #resistancebands #legsworkout #gluteactivation #hamstringworkou
This former International Rhythmic Gymnast keeps scoring 10s across the board with her clients. Tatiana's passion for learning has only increased with her 10 years of experience. It clearly reflects why she is such a sought out trainer. She focuses on motivating clients, both physically and behaviorally, to achieve their results. All while instilling a unique blend of intensity and enjoyment into each workout.
#Gymnast #gymnasticslife #gymnasts #gymnastics #lovegymnastics #gymnasticsvideos #balancebeam #gymternet #backwalkover #gymnasticsmeet #gymnasticsfail #gymnast #gymnastic #acrobaticgymnastics #handspring #gymnasticsshoutouts #handbalance #handstand #gymnasticsforlife #flexibilitynation #gymnasticsislife
Get a detailed report of your body composition.
Try the InBody today.
#dedication #instahealth #physique #workoutmotivation #workout #fitnessjourney #training #fitlife #personaltrainer #gymmotivation #muscleandhealth #liftheavy #fitnesstransformation #myfitnessjourney #dieting #liftingweights #bodybuildinglifestyle #gymaddict #slimmingworldmum #heathyliving #deadlifttillimdead #fitness24seven #ironrebel #slamball #functionalstrength #plyo
We're definitely missing pre-covid smiles, but we're grateful to be able to come together during this time 😊
#crossfit #fitspiration #strength #fitnessjourney #training #fitlife #igfitness #bodybuilder #bodybuildingmotivation #physique #gymaddict #muscleandhealth #fitnesslove #fitnessjunkie #healthjourney #gymislife #gymlifestyle #musclemodel #liftingweights #dieting #heathyeating #strengthcoach #weightlifter #fitnesslovers #healthierme #fitness24seven #getfitwithme #sweatsesh
New Weekend Hours.
Saturday 9:00am - 2:00pm
Sunday - Closed
See you at the club.
#workout #fitfam #gym #fitspo #health #healthy #lifestyle #training #instagood #instafit #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #bodybuilding #yoga #crossfit #strength #focus #happiness #time
Meet Zach.
With a passion to perform only matched by his passion to train, Zach delivers a unique experience on the gym floor. He keeps his clients engaged by keeping the exercises challenging while entertaining the end results in between sessions. His eclectic background of performance arts merges with the science of the workout to motivate you like no other. If you stay on track to hit your goal, he may reward you with a high note.
💪 hit that link for more information
👇
https://www.completebody.com/personal-training-gyms-in-nyc/
#exercise #bodybuildingmotivation #physique #health #gymrat #bodybuilder #fitnessaddict #fitlife #instahealth #personaltrainer #gethealthy #groupfitness #getbig #powerbuilding #fitmodel #crossfitcommunity #weighttraining #gettinghealthy #fitnessfreaks #fitnessadvice #womenwhotrain #fitnesspage #gymaddicts #healtyeating #ohheymamas #heathy #deadlifttillimdead
"Would you like to improve your recovery between workouts? Relaxing and well-deserved ""me time"" will do the work.
The benefits of massage -
Reduced muscle tension.
Improved circulation.
Stimulation of the lymphatic system.
Reduction of stress hormones.
Relaxation.
Increased joint mobility and flexibility.
Improved skin tone.
Improved recovery of soft tissue injuries.
CompleteBody invites you to enjoy one of our massages at a special rate.
Dm us today for more details.
#deeptissue #massagetherapy #mobilemassage #massagetherapist #deeptissuemassage #cuppingtherapy #reflexology #spaday #myofascialrelease #massagelife #therapeuticmassage #sportsmassage #triggerpointtherapy #sportsmassagetherapist #sportmassage #cuppingmassage #chairmassage #indianheadmassage #firecupping #aromatherapymassage #massagetherapists #swedishmassage #hotstonemassage #sportstherapy
"Get ready for the summer with CompleteBody"
New Spring Rates:
1 Sessions . . . . . . . . . . $15
5 Sessions . . . . . . . . . . $60 (save $15)
10 Sessions . . . . . . . . . $100 (save $50)
Visit the front desk and book your session.
CompletePersonal is a customized approach for personal training
Your first session is complimentary on us.
Link in bio for more information.
Find your Balance with CompleteBody.
#strong #trainer #fitchick #active #getfit #fitnessaddict #exercise #personaltrainer #fitlife #fitnessjunkie #fitnesscoach #shoulders #weightlosscommunity #gymworkout #bodybuildinglifestyle #muscular #doyouevenlift #fitnessmodels #fitnessphysique #healthierme #fitnesspageforall #goals #trainershelps #biceps #physiquefreak #bodymagic #youvsyou
This former International Rhythmic Gymnast keeps scoring 10s across the board with her clients. Tatiana's passion for learning has only increased with her 10 years of experience. It clearly reflects why she is such a sought out trainer. She focuses on motivating clients, both physically and behaviorally, to achieve their results. All while instilling a unique blend of intensity and enjoyment into each workout.
#Gymnast #gymnasticslife #gymnasts #gymnastics #lovegymnastics #gymnasticsvideos #balancebeam #gymternet #backwalkover #gymnasticsmeet #gymnasticsfail #gymnast #gymnastic #acrobaticgymnastics #handspring #gymnasticsshoutouts #handbalance #handstand #gymnasticsforlife #flexibilitynation #gymnasticsislife
Get a detailed report of your body composition.
Try the InBody today.
#dedication #instahealth #physique #workoutmotivation #workout #fitnessjourney #training #fitlife #personaltrainer #gymmotivation #muscleandhealth #liftheavy #fitnesstransformation #myfitnessjourney #dieting #liftingweights #bodybuildinglifestyle #gymaddict #slimmingworldmum #heathyliving #deadlifttillimdead #fitness24seven #ironrebel #slamball #functionalstrength #plyo
We're definitely missing pre-covid smiles, but we're grateful to be able to come together during this time 😊
#crossfit #fitspiration #strength #fitnessjourney #training #fitlife #igfitness #bodybuilder #bodybuildingmotivation #physique #gymaddict #muscleandhealth #fitnesslove #fitnessjunkie #healthjourney #gymislife #gymlifestyle #musclemodel #liftingweights #dieting #heathyeating #strengthcoach #weightlifter #fitnesslovers #healthierme #fitness24seven #getfitwithme #sweatsesh
New Weekend Hours.
Saturday 9:00am - 2:00pm
Sunday - Closed
See you at the club.
#workout #fitfam #gym #fitspo #health #healthy #lifestyle #training #instagood #instafit #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #bodybuilding #yoga #crossfit #strength #focus #happiness #time
