We've teamed up with @Nuunhydration to bring you a FREE 6-week training program. #muuvwithnuun is designed to help you strengthen, lengthen, and tune in to your body - all from home. Head to the link in bio to get started! https://nuunlife.com/pages/muuv-with-nuun-core-power-yoga
You can feel it in the air... 🍂
Friday night plans. How bout you? 😊 Start practicing At Home: https://www.corepoweryoga.com/content/home-membership?utm_source=social&utm_medium=post&utm_campaign=membership-oct-2 📸: @yensisters via @instagram
Power up your practice. Follow the chart to find your flow. 🙌 Learn more about CorePower Live and On Demand: https://www.corepoweryoga.com/content/home-membership?utm_source=social&utm_medium=post&utm_campaign=membership-oct-1
Work it cause you're worth it 💪 Explore all the ways to practice with us: https://www.corepoweryoga.com/content/membership?utm_source=social&utm_medium=post&utm_campaign=membership-sept-30
Spoiler alert! Moving your body helps 🙌 Read the blog for more tips: https://www.corepoweryoga.com/blog/staying-motivated-while-staying-at-home?utm_source=social&utm_medium=post&utm_campaign=blog-sept-29
Follow the chart to find a grounding practice. 😊 Learn more about CorePower Live and On Demand: https://www.corepoweryoga.com/content/home-membership?utm_source=social&utm_medium=post&utm_campaign=membership-oct-6
"It's not about the size of the body, but the size of your heart that matters."
The founders of Beyond Yoga know that Empowered Women Shine! 🧡
#WomensHistoryMonth
Our hearts are heavy over the tragedy that occurred yesterday in Boulder, in our home state of Colorado. Our thoughts are with those affected by this tragedy and our condolences go out to the family and friends of the people whose lives were lost in this senseless act of violence.
To support the families of the victims via the Colorado Healing Fund, visit https://www.gofundme.com/f/support-families-of-the-king-soopers-massacre
Sleep care is self care! This year’s World Sleep Day theme is “Regular Sleep, Healthy Future”.
These poses can set you up for a restful night sleep. Hold each one for 5 to 10 slow breaths.
Together, we stand with our AAPI employees, students and communities.
We condemn all racism, hatred and violence, and are deeply saddened by last night’s tragic events in Atlanta. We must come to together to create change.
To learn more about how you can support the AAPI community, visit:
https://stopaapihate.org/
https://hateisavirus.org/
#StopAsianHate #StopAAPIHate
We’re featuring some of our incredible women teachers this Women’s History Month, like Nusha S who knows that you can be feminine and be strong 💪
Moving your body and focusing your thoughts is a recipe for calm 😌
