CrossFit 561 is a 4,100-square-foot facility conveniently located near the Florida Turnpike in Lake Worth, FL. There is no fancy equipment or machinery at CrossFit 561, just a true training program delivering proven, measurable results. If you decide you're ready for CrossFit 561, you can expect hard work, sweat and the satisfaction that can come only from reaching beyond what you thought you could do. You can expect results. CrossFit is something you have to experience to truly understand and appreciate. The workouts are scalable, which means that we design each workout to your personal starting point. This program applies equally to the busy executive, homemaker, student or committed athlete. Now offering Yoga class on Sunday from 7:30am-8:30am.