CrossFit AGG is a strength and conditioning facility located in Jacksonville, Florida. We offer general fitness and training for all ages and fitness levels. Open since 2011, CrossFit AGG is the Arlington area's first officially licensed CrossFit affiliate. Some of our training methods include cardiovascular endurance, basic gymnastics, Powerlifting and Olympic weightlifting. We use kettlebells, dumbbells, barbells and a few other things to help get in you in the best shape of your life. We do also offer morning sessions Mondays, Wednesdays and Fridays starting at 5:30am.