A true saying by Mark Caine: “The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself.”
Did you know that some people have a fear of success and intentionally hold back and refuse to realize their potential? If you think you are one of these, talk with a counselor for a greater understanding of the issues involved and ways to overcome them.
Caring for elderly parents in failing physical or mental health can be extremely trying for family members. If you are struggling with these issues, counseling can help you maintain a balance in your life.
Newly married couples often find it difficult to communicate openly with each other. This creates disconnection and relationship problems. Counseling allows couples to understand each other and talk openly about various matters.
Betrayal and infidelity are the biggest fears in most romantic relationships and even friendships. Expert counseling can help you resolve the issues that caused differences in the first place.
"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl, psychiatrist and Holocaust survivor.
Thoughtful advice from Dan Millman, author and lecturer: "You don't have to control your thoughts. You just have to stop letting them control you."
While our expert counseling guides you through every step of the way to help you enhance your quality of life, factors such as motivation, willpower, hope, social support, and resources also play a very crucial role in determining outcomes.
Abuse can make the victim feel isolated and unable to make changes. Counseling helps them understand that they can regain control of their lives and escape from the world in which they feel trapped.
“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.” - Gail Devers
Tell yourself in the morning that it is going to be a wonderful day, and stay hopeful. It may not always end up as expected, but it is an excellent mindset to have if you want to stay positive throughout the day.
Through counseling, a wide range of issues in marriage can be treated, such as lack of communication, emotional infidelity, declining occurrences of sexual intimacy, wandering focuses, and more. Our counseling can help you restore that lost connection.
Life balance refers to a peaceful, happy, and harmonious relationship between your physical and mental being. Counseling helps you achieve that balance by defining actionable steps you can take to improve your life.
Divorce and other emotional breakups can trigger depression in either (or both) individuals. While being depressed for a short time is normal, if the feelings persist and don't improve, counseling may be needed.
"Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing." - August Wilson
Discussing your feelings and emotions with another person allows you to see yourself from the outside, resulting in a greater degree of self-awareness. This is further followed by boosted self-esteem and confidence.
Counseling is helpful for all those who want to succeed and find happiness in all areas of their life. Be it relationships, work, or health, we will help you find balance in all of them.
During counseling for substance abuse, detoxification is required. Depending on the severity of the addiction and the substance involved, detox may involve simply stopping (aka cold turkey), or may require medically supervised treatment.
Divorce and other emotional breakups can trigger depression in either (or both) party. While being sad for a short time is normal, if the feelings last longer than a week or ten days with no improvement, help may be needed.
Counseling can be a tremendous help in resolving marital difficulties, and in assisting couples in exploring, examining, and understanding the problems they are having. A counselor can guide you and your partner through the issues you may be having.
One of the consequences of abuse is a devaluing of the individual, which creates a loss of self-confidence and a sense and feeling of worthlessness. Abuse counseling works to restore personal dignity and bring a proper understanding of one’s value as a person.
Because each of us is a unique individual, there is no “one-size-fits-all” approach to counseling after a tragedy. This is why it is important to seek help from a counseling service you trust, feel comfortable with, and that will help you restore a sense of normalcy.
“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.” — Golda Meir