Stop by today for a workout that really packs a punch.
Happy first day of Fall, Crunch Family! As the wether gets colder it’s a great time to get into a workout routine, and why not invite your friends and family to join you? Through the end of the month, for every new member you refer we’re giving you a $25 gift card and an exclusive Crunch mask. No limit on number of referrals. See you at the club! 💪
Stay strong, Crunch Fam! 💪 #MondayMotivation
We all have our own preferences when it comes to finding the best time to work out! Share your favorite time of day to hit the gym in the comments. 👇
Crunch THEN lunch with our new #CrunchLiveUnfiltered schedule! 💪
Where to watch Facebook Live videos: Tune in at the time of the workout to facebook.com/CRUNCH. Once we're live you'll see the workout show up automatically on the feed. Watch on both mobile or desktop.
These weights aren't going to lift themselves!
Slow progress is still progress 🙌 #MondayMotivation
We're here to show you what you're capable of.
Don’t miss our killer new class, October Mash Up! This class is taught by the amazing @kae3b_fitlife every Monday at 9am and fuses Tabata, Bodywork, and Yoga. We’ve gotten great feedback from members so far and can’t wait for you to try it! 💪🎃
Music can make any workout go from good to great. Drop some of your go-to songs that you listen to when you're exercising in the comments! 👇
Who’s ready to test their Deadlift 1 Rep Max? All members and guests are welcome to join in our friendly competition TOMORROW NIGHT from 5-7pm! Top male and female winner will get their name on the board and a free sweatshirt!
Eat for your goals. Thank you dotFIT for the advice!
The only bad workout is the one that didn't happen.
Happy Fri-YAY to all our Crunch members and guests! Well since it's that time of year for pumpkin carving, Crunch is going to have a contest to see who can carve the best Crunch logo in a pumpkin! All you have to do is carve our logo into a pumpkin and then place it here on our website. We will pick the top 3 for a one year membership each!! Contest starts today through the 30th. We will announce the winners on the 31st. No purchase necessary. Have fun and hope to see you soon at one of our awesome Crunch Fitness locations!
Our energetic, fun, and supportive environment makes us the ideal gym to work on your fitness goals.
Deadlifts are a fantastic addition to any workout routine!
Our experienced trainers will create an individualized fitness program to help you achieve them.
In our culture of fitness and fun, there's room for everyone.
Good evening to all our treasured Crunch members and guests. As you may have heard Washington County and Multinomah County have been placed in the "Extreme" catagory with reference to the current pandamic. What that means is we will still be temporaly closed until at least December 17th. In the meantime don't forgot about our Crunchlive.com where you can get over 100 workouts for free so you can stay sharp until we get you back at the clubs. Stay safe and check back here in 2 weeks for another update. Crunch Fitness the original No Judgment gym!
Attention Aloha and Beaverton Crunch members and guests-Due to the mandate from the governor concerning Covid-19, the clubs will temporarily be closed from Wednesday November 18th through Wednesday December 2nd. The good news is you can go to Crunchlive.com and get over 100 workouts at your home or office for free! Please check back for further updates and thanks for being part of the Crunch Family:)
Cardio? Strength? Why not both?
We thank you, and we salute you!
To our veterans, active duty military, and their families: we are incredibly grateful for your service to our country and our community. To show our appreciation, we are opening our doors to you for a complimentary workout all week (today through 11/15 - please just show military ID).
Hello Crunch Members! What a perfect time to get back in shape with one of our Certified Personal Trainers! Right now you can get 20% off paid in full packages through Monday February 15th! You give us the time and will get you primed!! Let's Crunch again:)
Flex-press yourself! 💪❤️
Healthy and beautiful! 💪❤️
🎉 OPENING ANNOUNCEMENT 🎉
Crunchers - we are thrilled to be able to welcome you back, starting Monday, February 1. However, based on the public health updates, we will have extremely limited capacity, so reservations will be required (and are available starting 22 hours in advance)!
Members - check your email for more details on re-opening procedures & how to make a reservation.
Not a member? Join before we open at Crunch.com for just $1 and get your first month free!
#LetsCrunchAgain 💪
It's the self-love for me. #MondayMotivation