Cryo Miami is Miami's premier luxury cryotherapy spa! We are conveniently located on S. Dixie Hwy in Coral Gables, FL. Athletes are no longer the only ones taking advantage of the proven health benefits that cryotherapy provides. Come and visit Cryo Miami to experience the recovery, rejuvenation and wellness that await you at -240 degrees Fahrenheit! Whole Body Cryotherapy is the newest and most advanced recovery method available today. When a participant enters the cryo chamber the temperature in the chamber is lowered to approximately -240 degrees Fahrenheit, the body reacts by sending blood from the skin surface, muscle tissue, and surrounding joint space to the bodies core. While the blood circulates in the bodies core the blood is cleansed of toxins and supplied with oxygen, nutrients, and enzymes. Once the participant exits the cryo chamber, the enriched blood returns to peripheral tissues cleansing that tissue of toxins. As a result inflammation is kept in check and lactic acid is forced from the muscles, quickening recovery and rejuvenating the skin.
The treatment only takes 3 minutes and our helpful staff will be there to assist you and go over any procedures prior to starting your session.
Things to Consider Before Your Session:
- Do not apply lotion or moisture to your skin prior to your session
- You cannot wear jewelry or metal (including piercings) below your neckline
- When in doubt don't be afraid to ask questions.