Dr. Paragas was wonderful! Very kind and professional. She explained why I had this issue, and treated me accordingly.
If you have any foot or heel issues, Dr. Paragas is the doctor to see.
American Podiatric Medical Association (APMA)
Yesterday at 8:30 AM ·
Can feet go bald? While you may be thrilled to see unsightly hair on your feet and ankles disappear, it’s actually a sign that you need to make an appointment to see your podiatrist. Loss of hair could indicate serious conditions such as vascular disease or diabetes. Visit your podiatrist today! www.apma.org/findapodiatrist
If you frequently wear high heels, you are setting yourself up for long-term issues. Extended wear of high heels and continually bending your toes into an unnatural position can cause a range of ailments, from ingrown toenails to irreversible damage to leg tendons. Additionally, cramming your toes into a narrow toe box can cause nerve damage and bunions
At CT Family Footcare we are available to treat all sorts of conditions caused by constant use of high heels. Visit ctfamilyfoot.com or call (203) 288-0129 to request an appointment
American Podiatric Medical Association (APMA)
September 16 at 9:00 AM ·
If you have diabetes, don’t allow COVID to keep you from visiting your podiatrist. An untreated diabetic foot ulcer can lead to an amputation. Keep your appointment, and keep your foot. Learn more at www.apma.org/diabeticwoundcare.
You think your foot pain is just a sprain, but do you know for sure? Make the wrong assumption and you'll miss out on vital treatment and delay or possibly even prevent your full recovery. By visiting CT Family Foot Care and Surgery, however, you can find out the problem for sure. An accurate diagnosis is the first and most essential step on the road to recovery. We use state-the-art digital x-ray imaging to help diagnose your condition.
Visit ctfamilyfoot.com or call (203) 288-0129 to request an appointment
We continue to offer telemedicine. Call 203-288-0129, email us at: lparagas@ctfamilyfoot.com or contact us securely through your patient portal at ctfamilyfoot.com
If you're looking for health care, finding the most experienced doctor is the highest priority. Dr. Paragas is board certified with the American Board of Podiatry Surgery and is a member of the American College of Foot and Ankle Surgery.
Make an appointment with Dr. Paragas now and your feet will be in the best hands.
Visit Ctfamilyfoot.com or call (203) 288-0129
Finding a good shoe is important if you have diabetes. Below are some tips that may help.
Look for a lightweight shoe that lets your feet move and breathe.
Choose a flexible material, such as leather, canvas, or suede.
Remember that a good diabetic shoe should have a shock-absorbing sole, which will help relieve pressure on the bottom of your foot.
Pick shoes with laces that you can loosen or tighten. This makes it easier to accommodate any swelling or changes in your feet over time.
Keep in mind that the shoe should also have a solid back to provide extra support.
We offer geriatric and diabetic care at CT Family Footcare. Visit ctfamilyfoot.com or call (203) 288-0129 to request an appointment
Were you involved in a car accident? Feet and ankles can also be severed during an accident. Toe, feet, and ankle strains, sprains and fractures are common in car accidents.
If your feet or ankles have been compromised during an accident, call Dr. Paragas at (203) 288-0129 or visit ctfamilyfoot.com to schedule an appointment
APMA.ORG
Balance-Boosting Footwear Tips for Older People | Tips for Healthy Feet | Patients | APMA
An ingrown toenail is a common, easy to fix, problem. However, it’s important to not underestimate the issue and get it treated.
If left untreated, an ingrown toenail infection can cause an infection in the bone in your toe. A toenail infection can also lead to foot ulcers, or open sores, and a loss of blood flow to the infected area. Tissue decay and tissue death at the site of infection are possible.
At CT Family Foot Care we can treat your ingrown toenail, call (203) 288-0129 or visit ctfamilyfoot.com to schedule an appointment
American Podiatric Medical Association (APMA)
October 19 at 8:00 PM ·
You’ve probably heard that diabetes can cause serious ulcers on your feet. Did you know it can also break down the actual structure of your foot? Charcot foot is a condition in which a patient who has nerve damage to the feet (usually caused by diabetes) experiences a series of injuries and changes to the bones and joints of the feet. Over time, these injuries cause the foot to break down and change shape. If you have diabetes, check your feet daily for any changes, especially if you have nerve damage, and be sure to see your podiatrist at least once a year! www.apma.org/charcotfoot
We don't like to think of our feet as fragile. Actually, we know that our feet are amazingly though. However, too much of a beating, and too long with the wrong kind of treatment can lead to pain, and chronic injury. Here are some things you can stop doing to take care of your feet:
-Going barefoot or using flip flops: Without proper arch support, your arches will flatten over time, causing flat feet, and the painful injury of plantar fasciitis.
-Wearing high heels: High heels completely change your natural walking gait, and can even shorten your calf muscles, and damage your lower back.
-Not wearing socks: Socks protect your feet from unwanted friction, and help your feet breathe by wicking moisture from sweat or outside sources such as rain or snow.
However, If you are experiencing foot injuries, make an appointment with Dr.Paragas! Visit Ctfamilyfoot.com or call (203) 288-0129
American Podiatric Medical Association (APMA)
October 16 at 9:00 AM ·
If you have a problem in your mouth, you go to a dentist. If you a questionable mole on your arm, you go to a dermatologist. If you are experiencing foot or ankle pain, you need to see a podiatrist. Visit www.apma.org/findapodiatrist to find one near you today, because foot pain is never normal.
Complex biomechanics keep all these parts in the right position and moving together. Given these intricacies, it is not surprising that most people will experience some problem with their feet at some time in their lives.
If you present any issues, we are here to help you.Visit Ctfamilyfoot.com or call (203) 288-0129 for an appointment with Dr. Paragas.
A lot of people, exercisers and non-exercisers, have pain and fatigue in their feet. This can be caused by unsupportive shoes, strain, and several other factors. Exercises to strengthen the arches of your feet have been shown to ease foot pain and foot fatigue.
A study released in 2008, showed that the abductor hallucis muscle (a bottom of the arch muscle) supports the arch by contracting and controlling proper foot posture while standing. This foot posture is called “pronation”. If the posture is off, it can cause the foot to roll to the left or right. When this happens, you may develop other problems like shin splints, plantar fasciitis and even pain in the legs and joints.
Call (203) 288-0129 or visit ctfamilyfoot.com to schedule an appointment!
The only equipment you need to enjoy walking for fitness is a good pair of shoes. But before you can shop for the best shoe for your foot, read these important tips for buying a good pair of walking shoes
Shop at the end of the day when your feet are slightly swollen to get a good fit.
Try on shoes with the socks you will wear when walking. If you use an orthotic, bring that to the store when you try on shoes as well.
Have your feet measured standing up and fit your shoes to the larger of your two feet.
Be sure there is enough room in the toe box for your toes to wiggle and about a half inch between your toes and the end of the shoe.
Take time when shopping to try on different brands and walk around the store in each pair. Be sure to walk on a hard surface, not just on carpeting. Let your foot be the guide to the fit, not the shoe size or style.
Look for lightweight, breathable materials for greater comfort.
For more tips visit ctfamilyfoot.com or call (203) 288-0129 to schedule an appointment with Dr. Paragas.
This is why it’s important to keep your feet in check! Don’t overlook your feet and make an appointment with your podiatrist!
Call (203) 288-0129 or visit ctfamilyfoot.com to schedule an appointment!
We continue to offer telemedicine. Call 203-288-0129, email us at: lparagas@ctfamilyfoot.com or visit ctfamilyfoot.com
American Podiatric Medical Association (APMA)
November 6 at 8:20 AM ·
Data show that amputation rates for people with diabetes are up to 10 times higher now than they were prior to the pandemic. Don't become a startling statistic. Keep your appointment with your podiatrist, and keep your feet. Learn more: www.apma.org/diabetes
#keepyourappointment #keepyourfeet #diabetesawareness
As we know, February is dedicated to love, so how about this year we focus on giving our feet some love?
For an appointment with Dr. Paragas:
(203) 288-0129/ctfamilyfoot.com
We believe that a doctor and patient become a team for treating an individual's feet. Dr. Paragas will spend most of her time listening to understand your concerns and responding with the best treatment options for you. With the help of our professional staff, she will also follow up to make sure that general pain is relieved, problems are resolved and your health improves.
Visit Ctfamilyfoot.com or call (203) 288-0129 for an appointment with Dr. Paragas.
American Podiatric Medical Association (APMA)
January 21 at 8:30 AM ·
Never put regular diabetic foot care on the back burner. What seems like a minor cut or bruise can lead to major foot complications if left unchecked. People with diabetes are at an increased risk to develop ulcers on their feet. If you have diabetes, keep up with daily foot checks and regular visits to your podiatrist for treatment. Failure to do so can lead to serious complications. Learn more: https://www.apma.org/diabeticwoundcare
We are starting this year more than motivated thanks to you! Thank you.
#patientreviews #footcare #podiatry
APMA.ORG
Winter Foot Care | Tips for Healthy Feet | Patients | APMA
At CT Family Footcare we include MLS Laser therapy as part of our treatments. We committed to providing the best technology for you.
We are here to help you. Visit Ctfamilyfoot.com or call (203) 288-0129 for an appointment with Dr. Paragas.
