Nothing like the present to book an eye exam! We have appointments available for you and your family members. Schedule TODAY! www.customeyeskc.com
In honor of National Taco Day, we wanted to remind you just how SPEC-TACO-LAR you are! #tacoday #optometry #optical
Wearing a face mask? Here are 7 ways to avoid foggy glasses: https://bit.ly/3mM2zFm
In a recent survey, more than 60% of Americans reported experiencing symptoms such as headaches, blurred #vision and sensitivity to light as a result of using a digital device. Learn more about the symptoms and preventative tips here: https://bit.ly/32Dbtgx #digitaleyestrain #eyehealth #computervisionsyndrome
Can’t remember? It’s been too long! Call us today to schedule your eye exam!
Ready or not...it's here! Today is the first day of fall!
Symptoms of digital eye strain, also referred to as computer #vision syndrome, include tired, burning or itching eyes, dry eyes, blurred vision and/or headache. Here are a few tips to help reduce the effects:
• Place your screen 20 to 26 inches away from your eyes and a little bit below eye level.
• Change your lighting to lower glare and harsh reflections.
• Get a chair you can adjust.
• Computer glasses with yellow-tinted lenses that block blue light can help ease #digitaleyestrain
• Anti-reflective lenses reduce glare and increase contrast and also block blue light from digital devices.
• Take frequent breaks by using the “20-20-20” rule
The blue light that comes from digital screens like the ones on your phone and computer can make it harder to fall asleep and get quality rest when you do. It's a good idea to put away these devices about half an hour before going to bed to avoid this. #bluelight #eyehealth
We hope you're enjoying the first day of spring!
Happy St. Patrick's Day! ☘️🌈
#DaylightSavingTime starts this weekend so make sure to set your clocks forward 1 hour on Saturday night! We want to know - what do you most look forward to doing with the extra hour of daylight?
According to the CDC, every single day, about 2,000 U.S. workers sustain a job-related #eye injury that requires medical treatment. Keep your eyes safe by wearing proper eye protection such as safety glasses, goggles, face shields, and welding helmets. #eyeprotection
