SAT, 17 OCT AT 09:00 EDT
BrewCamp 2020
Now until the end of October, if you bring in a friend for a workout you will receive $5 off your next month! AND if they sign up you'll receive the referral bonus of 10% off your monthly membership. Working out with a friend is fun, just ask Meat and Thomas! @webn
#traind1fferent #d1cincynorth #workoutwithfriends #trainlikeanathlete
Feeling tight or sore every morning when you wake up? Make sure to check out our new ON-SITE Chiropractor, Rebound Chiropractic and Wellness! Dr. Morgan offers a wide variety of therapies and treatments after your initial assessment.
Make sure to check out our rescheduled 5k event with our local partners in Loveland! Now scheduled for October 24th, this event will be free so bring a friend and wear your best costume!
SAT, 24 OCT AT 11:00 EDT
Loveland Halloween Costume 5K Fun Run/Walk
SAT, 24 OCT AT 11:00 EDT
Loveland Halloween Costume 5K Fun Run/Walk
Shout out to Coach KJ and the MND Varsity Soccer Team for being ranked #1 in the state of Ohio! Your passion for success and teaching others shows everyday. Keep up the good work and good luck on the rest of your season!
Dr. Morgan has received 5 Star Reviews from all of her clients here at D1 Training Cincy North! If you're feeling tightness, soreness or pain we highly recommend setting up an assessment. She is conveniently located on-site and is available Monday through Friday! Scan the QR code on the front desk to get your body back in line to achieve your goals!
The risk of knee injury and sprains increase as the competition level increases. The number of youth athletes that are now playing sports year round have increased year over year. Whether your child is playing the same sport or multiple sports throughout the year, injury prevention is crucial.
Bring your athlete in now for their free assessment with one of our NASM Certified Personal Trainers, so we can help prevent them from staying off the field/court!
Make sure to vote for D1 Training Cincy North for the 2020 Visionary Awards! Select the Committed to Wellness for All in the drop down and tell Mind-body why you think D1 Training Cincy North should receive the award. Thanks to everyone who helps!
SOFTWARE.MINDBODYONLINE.COM
Mindbody Visionary Awards 2020
Our goal, is to help YOU achieve your goals! You pick the goal. WE help you get there! To become the best version of yourself you must overcome those uncomfortable situations.
Every day our community and D1 Family come together to make those uncomfortable situations more comfortable. Stay Happy. Stay Healthy. Dream BIG & Lets Turn Dreams Into Reality!
#traind1fferent #d1cincynorth #goalcrushing #d1fference #adulttraining #youthtraining
“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” —Pablo Picasso
Join D1 Training Cincy North October 17th for BrewCamp 2020 at @fiftywestbrew ! Both workouts at 9 a.m. & 10 a.m. will be free and last an hour. After you workout, stick around for your first beer on us at 11 a.m. if you're 21+.
#BrewCamp2020 #d1cincynorth #freebootcamp #sandworkout #turfworkout
Congratulations Jason for being our Youth Athlete of The Month for our character word Selfless! Jason has been a part of the D1 team since September 9th and is already 2 workouts away from 50. Jason always puts others before himself while he is here at D1 Cincy North and brings a positive attitude to every workout. Keep up the good work Jason, we look forward to helping you reach all of your goals!
Kathleen crushed her 100th workout last night at D1 Training Cincy North! Not only did she complete that achievement, but Kathleen is also our Adult Athlete of The Month for Selfless!
💥💪
Kathleen is always putting others first and making sure that everyone is having a good time in the workout! Keep it up Kathleen, we value the positive impact you make in and out of our facility!
A dynamic warm-up will focus on full-body movement with multiple muscle groups being worked on at once. When done right, a dynamic warm-up can improve your athletic performance and also help prevent injury.
This is why before every workout we start with a dynamic warm-up! Your goals are important to us and an injury will delay us from helping YOU reach your goals.
“A ship is always safe at shore but that is not what it’s built for.”
– Albert Einstein
Brad has put in a ton of work here with us at D1 Cincy North since we have opened. Brad has overcome a shoulder injury, and put countless hours in post surgery to make a full recovery! Keep up the hard work and keep making the big weight look easy!
#traind1fferent #d1cincynorth #determination #accountability #fullrecovery #ironsharpensiron
If you are interested in joining the Biggest D1fference Challenge. Call 513-549-2353 and sign up today to receive 1 FREE PERSONAL TRAINING SESSION added to the package!
Also, we will now be offering an ADULT HYBRID WORKOUT at the lunch hour! From 11:30 a.m. until 12:30 p.m. everyday you can join us for our first Hybrid Workouts led by coach Nate/Gianna! If you can only make the first or last 30 minutes no problem!
MON, NOV 2
BIGGEST D1FFERENCE Challenge
Happiness is a direction, not a place.
-Sydney J. Harris
"Do something today that your future self will thank you for."
-Sean Patrick Flanery
📢NEW COACH SPOTLIGHT📢
Please join us in welcoming Coach Sam to the D1 Training Cincy North Team!
Education: Miami University Bachelor's Degree, International Sports Sciences Associations (ISSA) Certified Personal Trainer
Training Specialization: Strength & Conditioning, Speed & Agility, Football Training
My Why: I am and always will be an athlete at heart and I have found that athletics gives me a sense of fulfilment like nothing else and I want people to feel that same feeling. I am passionate about health and wellness as a way of life and helping people maintain that lifestyle for as long as they are able to.
Fun Fact: I played wide receiver at Miami (Ohio) from 2012-2016. In my last season in 2016 I scored the game winning touchdown to send Miami to a bowl game for the first time since 2010
Ask us about the Sticker Challenge!
For a chance to win an Apple Watch and D1 Gear follow the instructions below:
1.Follow @d1_cincynorth and @d1sports
2.Post a picture of your sticker on your car or water bottle with the hashtag #ITrainatD1
3. Tag @d1_cincynorth and @d1sports
Start 2021 off strong with D1 Training Cincy North! Through January if you bring a friend and they join, you will have the chance to win two 1 on 1 personal training sessions. The athlete that brings in the most friends in January gets a D1 Swag Bag! Bring in your friends so we can reach our goals together in 2021.
“Setting goals is the first step in turning the invisible into the visible.”
— Tony Robbins
FRI, APR 23 AT 6:00 PM EDT
D1 Cincy North Adult Member Night
SAT, MAY 15 AT 8:00 AM EDT
D1 Training Cincy North's Toughest Team Challenge
Our Devo class got some work in outside yesterday with Coach @tyler_sexton302 for a finisher. Now that the weather has finally turned, you will see our athletes outside more often. Everyone loves a good parking lot workout or building lap!
SAT, MAY 15 AT 10:00 AM EDT
Cincinnati's Fittest Firehouse Challenge by D1 Training Cincy
Big shout out to Jacob @big_bull72 and @msueaglesfb on their victory this past weekend! Over the last two years Bull has put in countless hours of hard work and it shows on and off the field. Keep up the determination, we can't wait to help you achieve all of your goals!
#bull #d1cincynorth #1stD1win #traind1fferent #determined #hardworkpaysoffs #d1sports #d1training
Are you ready for this Saturdays Family Workout at @cartridgebrewing !? The weather looks awesome and we have a good full body workout planned! See you down at the factory!