We're coming, Saint Paul! Construction is underway on our all new facility in downtown Saint Paul and is expected to be completed in December. LET'S GO!!! 💪 🏋️🏃
BIZJOURNALS.COM
Nashville-based D1 Training sees growth amid pandemic - Nashville Business Journal
Midwest Elite Showcase
#d1 #d1training #zybeksports #elitetraining #athlete #d1saintpaul #saintpaul #downtownstpaul #twincities #exercise #teamtraining
Construction is about to begin on our amazing, all new 8,000+ square foot, skyway connected facility in downtown Saint Paul! D1 Training Saint Paul will offer a 60 yard turf field, top of the line, pro level equipment and expert coaches with a unique and proven plan for you. We're on a mission to inspire and motivate people of all ages, shapes and sizes to reach their goals and we can't wait to work with you this fall!
#d1 #d1training #saintpaul #stpaul #minneapolis #downtownstpaul #teamtraining #personaltraining #theplacefortheathlete #traind1fferent #athlete #minnesota #twincities #exercise #fitness #minnesotawild #triarink
Exciting times for D1 Training!
FRANCHISING.COM
D1 Training Reveals Significant Franchise Development Plans, Set to Prevail in Post-Pandemic Era
D1 Training Saint Paul is now hiring an experienced certified strength and conditioning specialist to fill our Sports Performance Director position and lead our team as we enter the Twin Cities market. Message us today for more information!
#saintpaul #downtownsaintpaul #stpaul #d1saintpaul #d1training #d1youthtraining #d1strong #d1family #experiencethed1fference #theplacefortheathlete #characterathlete #everybodytrainshere #traind1fferent #athleteredefined #everybodyneedstraining #treasureislandcenter #triarink #d1 #minnesotawild #minnesota #twincities
For our youngest athletes, ages 7-11, we offer our Rookie program. This curriculum lays the groundwork for athleticism and coordination while also building confidence and self-esteem. We’ll teach youth about body mechanics, running techniques, and body-weight exercises in a supportive, positive environment.
The walls are up and our 8,000 square foot space is starting to take shape at D1 Training Saint Paul. We can't wait to implement our proven programs to motivate and inspire both youth and adults to reach their goals!
Chris Paul said it best. We strive for excellence every day and we won't stop until you reach your goals. Accountability meets community at D1 Training. Coming soon to downtown Saint Paul!
#saintpaul #d1saintpaul #d1training #d1youthtraining #d1strong #d1family #experiencethed1fference #theplacefortheathlete #twincities #twincitiesfitness #downtownstpaul #teamtraining #chrispaul #traind1fferent #triarink #everybodyneedstraining #personaltrainer
D1 Training has officially hit 50 open locations! Get ready Twin Cities, you're next!
We are in suburban Chicago checking out the impressive new @d1foxvalley. Many thanks to their incredible team for all of their hospitality, insight and information. We're extremely excited to launch D1 Training Saint Paul in just two months!
Special thanks to the team at D1 Training Milwaukee for showing us around their awesome new facility and sharing knowledge about this amazing brand. We can't wait to get started in Minnesota!
#d1saintpaul #d1training #saintpaul #downtownstpaul #stpaulminnesota #characterathlete #d1family #strongertogether #dedication #experiencethed1fference #traind1fferent #treasureislandcenter #triarink #minnesotawild #d1youthtraining #fitness #TeamTraining #personaltrainer #PersonalTraining #sportsperformance
This D1 curriculum is designed for ages 15-18 and develops high-level power, speed, and strength through lifts and speed and agility programming. Our Prep program mirrors a Division 1 collegiate program.
ATHLETIC DEVELOPMENT
SPEED & POWER
* High-level plyometric training
* Advanced agility and change of direction
* Max velocity speed and advanced linear acceleration
STRENGTH
* Advanced strength and conditioning program
* Increased Olympic lifting proficiency and utilization
* Increased capacity for work (hypertrophy)
MOVEMENT QUALITY & SKILL
* Optimal mobility and flexibility
* Injury prevention techniques
* Advanced conditioning
* High-level footwork, coordination, and balance
D1 Training's Developmental curriculum is designed for ages 12-14 and focuses on athletic movement, emphasizing power, speed, and strength, using age-appropriate weightlifting. This program builds on the character of our Rookie program and informs athletes about healthy lifestyles.