Metatarsalgia is a condition of the feet which is characterized by painful inflammation in the ball of the foot. To reduce risks for this condition, avoid wearing shoes with a narrow toe box and high heels that place excessive pressure on the ball of the foot.
Did you know that diabetes patients are at a greater risk of having problems with their feet? Regular visits to a podiatrist or other foot professional can help head off severe foot problems before they worsen.
Podiatrists are for kids, too! During an infant’s first year of life, his feet grow rapidly. Anything that doesn’t look normal should be reported to your podiatrist, who may correct some problems before the child begins to walk. Older children are often seen for sports-related injuries.
Although sleek high heels can be the perfect fashion accessory, they can also be the source for your foot discomfort. Tight shoes are a primary cause of ingrown toenails.
Have cold feet? Many women do, in part because their bodies’ core temperature is slightly lower than men’s. Most the time, cold feet aren’t harmful, but sometimes they can signal a thyroid problem. If you’re having any other symptoms, tell your doctor.
Is it really necessary to buy sports specific shoes for kids that play sports? Absolutely. These shoes are designed to hold up to the unique stresses feet will encounter during each sport. Sport specific shoes are the best way to protect growing and active feet.
Do you know that corns and calluses form as a way to protect your foot? The thickened skin develops in areas that need protection from rubbing and pressure.
Do you know what peripheral neuropathy is? This is a condition, not a disease, and involves damage to the nerve tissue that can affect the feeling in the hands and feet. Neuropathy can be caused by diabetes and mask injuries or wounds to your feet because of the lack of feeling.
Have you noticed that your feet and lower legs seem to be swelling an awful lot lately, regardless of what you eat? You may be suffering from edema and need additional treatment.
Many of us have achy feet at the end of a long day. For ladies who wear high heels, that is an even more common problem. Did you know that choosing the right shoes can actually be a huge help? A podiatrist can help you find the right ones for you and help the aches and pains, too.
Have you ever twisted your ankle? If so, you probably know how painful a sprained ankle can be. While not all sprains indicate a fracture, it is a good idea to visit a podiatrist to determine how severe the sprain is.
Treating a bunion often begins with changing footwear to relieve symptoms and to prevent the bunion from progressing. Shoes with a wide toe-box, minimal slope, and good arch support can help relieve inflammation around the bunion.
Did you know that being overweight significantly impacts the health of your feet? Having to support all the extra weight accelerates wear and tear and makes it more likely for overweight people to develop tendon inflammation and plantar fascitis.
Did you know that the feet contain a quarter of the human body's 206 bones? In addition, the foot also contains 33 joints, 19 muscles, 107 ligaments and a myriad of tendons.
Plantar fasciitis, or heel pain, is one of the most common foot problems. The pain occurs when the ligament that supports your arch and connects to your heel bone becomes inflamed or strained due to overuse or injury.
Clubfoot is a relatively common birth defect in which one or both feet turns inward at the ankles. Treatment can completely correct the problem and usually consists of a series of casts to gently turn the foot into the proper position and braces to help keep it in place.
If you have one foot that looks noticeably different from the other one, chances are it is time to visit a foot and ankle doctor. Broken bones, tendon rupture, tendonitis, or infection can be the culprit of this problem.
A great tip to remember while shopping for shoes is that shoe sizes are not the same across brands. So, with one type of shoe brand you might wear a 7, while in other shoe brand you might wear a 7.5 size. Be sure to check how different sizes fit when shopping for shoes.
Did you know that there are over 100 muscles, tendons and ligaments in a foot? All of these components are interconnected, and if damaged, can have adverse affects on the rest of the body.
In order to permanently deal with the pain caused by a bunion, a surgical procedure is required to realign the bones of the big toe. .
A bunion is a prominence on the inner side of the foot at the base of the big toe. It usually forms because of a problem with the alignment of the bones of the forefoot. This causes pressure and prominence at the base of the big toe.
Plantar fasciitis is an inflammation of the band of tissue (the plantar fascia) that extends from the heel to the toes. In this condition, the fascia first becomes irritated and then inflamed, resulting in heel pain.
Our toes help us balance as we walk, touching the ground 75 percent of the time. Our big toes help us balance the most and can bear twice as much weight as all of our other toes put together.
It’s said that the average person will walk the equivalent of twice around the world in a lifetime. That’s a lot of time on your feet! Make sure you are wearing proper shoes and always maintaining good foot health.
Diabetes can cause severe problems with a patient’s feet, including neuropathy, hard calluses, sores and infections that can lead to amputation. If you are diabetic, be sure to check in with your podiatrist frequently and maintain a regular foot care routine.
To find out what type of arch your feet have - normal arch, low arch or high arch - wet your feet and then walk on a piece of paper, a tile floor or even wet sand.
If you injure your ankle, always use an ice pack. Heat will only exacerbate the swelling. Wrap the ice pack in a towel before holding it against o your skin.
