You can reach me at coach@deardivorcecoach.com to schedule a free consultation. #DearDivorceCoach #KentlandsPsychotherapy
When you find yourself in conflict, as we so often do, how can you de-escalate to do better for YOURSELF and your children? I'm sharing a presentation I did with the Women Business Owners of Montgomery County. To begin:
GO: LOWER
GO: SLOWER
To: CONTAIN
For Goal of CALM
The rest can happen after that! Take a look and let me know what your takeaway is!
YOUTUBE.COM
De-Escalate Your Life with Cherie Morris
Looking 👀forward means looking 👀 up!
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Build your resilience muscles by practicing the skill of looking 👀 at what you CAN do!
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Take 5 minutes EVERY day to think 🤔 with intention about what you want and CAN do.
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Practice and habit are closely linked and I want to know what works for you!
Join us this Wednesday to calm the overwhelm and learn tools to de-escalate and shift your conflict! I'm here to help!
YOUTUBE.COM
Promo for Women Business Owners Montgomery County Lunch and Learn
Join us to learn how to calm your overwhelm so you can address your conflict. It matters for YOU and the ones you take care of too! https://www.wbo-mc.com/mw-calendar/#!event/2020/9/23/lunch-learn-de-escalate-your-life
#divorcecoach #divorce #lifeafterdivorce #divorcerecovery #divorcesupport #divorcedmom #divorced #lifecoach #divorcequotes #divorceadvice #relationships #breakup #selflove #divorcedlife #divorceddad #movingon #loveyourself #relationshipadvice #separation #divorcecommunity #coparenting #singlemom #deardivorcecoach #healing #divorcememes #lifecoaching #divorcecoaching #divorcecoachingforwomen #certifieddivorcecoach #divorcerecoverycoach
WBO-MC.COM
MW Calendar - Women Business Owners of Montgomery County
Why is it so important to de-escalate?
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When we do that first, we find everything else is more easily done!
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Difficult things occur every day.
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When we have taken a beat to
☀️calm
☀️focus
☀️consider
☀️get feedback
☀️create closure
We will FEEL and DO better!🙋🏻♀️
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#divorcecoach #divorce #lifeafterdivorce #divorcerecovery #divorcesupport #divorcedmom #divorced #lifecoach #divorcequotes #divorceadvice #relationships #breakup #selflove #divorcedlife #divorceddad #movingon #loveyourself #relationshipadvice #separation #divorcecommunity #coparenting #singlemom #deardivorcecoach #healing #divorcememes #lifecoaching #divorcecoaching #divorcecoachingforwomen #certifieddivorcecoach #divorcerecoverycoach
How we support our teens in divorce matters! My interview with Nicole Evans at Kentlands Psychotherapy helps us understand how divorce impacts our teens and how de-escalating conflict for them matter a great deal!
#divorcecoach #divorce #lifeafterdivorce #divorcerecovery #divorcesupport #divorcedmom #divorced #lifecoach #divorcequotes #divorceadvice #relationships #breakup #selflove #divorcedlife #divorceddad #movingon #loveyourself #relationshipadvice #separation #divorcecommunity #coparenting #singlemom #deardivorcecoach #healing #divorcememes #lifecoaching #divorcecoaching #divorcecoachingforwomen #certifieddivorcecoach #divorcerecoverycoach
YOUTUBE.COM
Teens and Divorce Conflict
How we talk about family matters! Sheila Adams Gardner wrote this terrific book to share just this message with us. Let's celebrate what works--support loving and cooperative co-parenting! #coparenting
https://www.amazon.com/Made-Love-Sheila-Adams-Gardner/dp/173477472X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1604154020&sr=8-2
Powerful piece by an amazing advocate for children and families!
LINK.MEDIUM.COM
PLEASE STOP SAYING ‘BROKEN HOME’
What works for you? If you need a new approach, I'm here to help!
#divorcecoach #divorce #lifeafterdivorce #divorcerecovery #divorcesupport #divorcedmom #divorced #lifecoach #divorcequotes #divorceadvice #relationships #breakup #selflove #divorcedlife #divorceddad #movingon #loveyourself #relationshipadvice #separation #divorcecommunity #coparenting #singlemom #deardivorcecoach #healing #divorcememes #lifecoaching #divorcecoaching #divorcecoachingforwomen #certifieddivorcecoach #divorcerecoverycoach
NEXTDOOR.COM
Co-Parent Communication — Nextdoor
Redapplelipstick is amazing! You will love all of their products and I love the way they do business too.
STAMPED.IO
★★★★★ GOAT: The best and favorite I have ever used
Can you spare a moment just to listen?
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What did you hear?
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What did you notice?
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Let’s create space, regularly, for a little break!
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Fewer platitudes and more real world advice is waiting for you, right here!
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If you have had enough of professionals without real world experience of divorce telling you how to behave, join the club!
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It’s simple and may still not be easy. And, I am right here to help as you navigate every difficult step.
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#divorcecoach #divorce #lifeafterdivorce #divorcerecovery #divorcesupport #divorcedmom #divorced #lifecoach #divorcequotes #divorceadvice #relationships #breakup #selflove #divorcedlife #divorceddad #movingon #loveyourself #relationshipadvice #separation #divorcecommunity #coparenting #singlemom #deardivorcecoach #healing #divorcememes #lifecoaching #divorcecoaching #divorcecoachingforwomen #certifieddivorcecoach #divorcerecoverycoach
New Year, New Goals!
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#divorcecoach #divorce #lifeafterdivorce #divorcerecovery #divorcesupport #divorcedmom #divorced #lifecoach #divorcequotes #divorceadvice #relationships #breakup #selflove #divorcedlife #divorceddad #movingon #loveyourself #relationshipadvice #separation #divorcecommunity #coparenting #singlemom #deardivorcecoach #healing #divorcememes #lifecoaching #divorcecoaching #divorcecoachingforwomen #certifieddivorcecoach #divorcerecoverycoach
If you are having trouble communicating, the new year can be better!
#divorcecoach #divorce #lifeafterdivorce #divorcerecovery #divorcesupport #divorcedmom #divorced #lifecoach #divorcequotes #divorceadvice #relationships #breakup #selflove #divorcedlife #divorceddad #movingon #loveyourself #relationshipadvice #separation #divorcecommunity #coparenting #singlemom #deardivorcecoach #healing #divorcememes #lifecoaching #divorcecoaching #divorcecoachingforwomen #certifieddivorcecoach #divorcerecoverycoach
DEARDIVORCECOACH.COM
Co-Parent Communication Got You Down?
Pull up a chair, virtually, and let’s talk about what you need right now!
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#divorcecoach #divorce #lifeafterdivorce #divorcerecovery #divorcesupport #divorcedmom #divorced #lifecoach #divorcequotes #divorceadvice #relationships #breakup #selflove #divorcedlife #divorceddad #movingon #loveyourself #relationshipadvice #separation #divorcecommunity #coparenting #singlemom #deardivorcecoach #healing #divorcememes #lifecoaching #divorcecoaching #divorcecoachingforwomen #certifieddivorcecoach #divorcerecoverycoach
College Financial Prep is a great resource! #divorce #separation #coparenting
COLLEGEFINANCIALPREP.COM
COLLEGE FINANCIAL PREP WHEN YOU ARE DIVORCED OR A SINGLE PARENT
College Financial Prep
December 7, 2020 at 11:48 AM ·
I am always asked about my work pertaining to the topic of "Divorce and College" So glad to be able to work with both Separated and Divorced parents, individually or together, to guide them towards saving money on the cost of college for their children through strategic planning specific to their financial and emotional needs and concerns.
Thankful for the opportunities to share cost saving information with many wonderful divorce related professionals! You can find many of these podcasts here: https://www.collegefinancialprep.com/if-you-are-a-divorced-parent.html
Thank you Sonia Queralt of Divorceify, Karen Chellew of My Divorce Solution, Cherie Morris of Dear Divorce Coach, Hirsch Serman of Lifecycle Financial. LLC, Jennifer Hurvitz of Doing Divorce Right Podcastand Colleen Honquest of Divorce MD! Your podcasts/videos/webinars are all featured here!
College Financial Prep
December 7, 2020 at 11:48 AM ·
I am always asked about my work pertaining to the topic of "Divorce and College" So glad to be able to work with both Separated and Divorced parents, individually or together, to guide them towards saving money on the cost of college for their children through strategic planning specific to their financial and emotional needs and concerns.
Thankful for the opportunities to share cost saving information with many wonderful divorce related professionals! You can find many of these podcasts here: https://www.collegefinancialprep.com/if-you-are-a-divorced-parent.html
Thank you Sonia Queralt of Divorceify, Karen Chellew of My Divorce Solution, Cherie Morris of Dear Divorce Coach, Hirsch Serman of Lifecycle Financial. LLC, Jennifer Hurvitz of Doing Divorce Right Podcastand Colleen Honquest of Divorce MD! Your podcasts/videos/webinars are all featured here!
I had a terrific time with Pegotty Cooper and CDC Certified Divorce Coach talking about couples coaching to facilitate better communication and de-escalation of conflict! It can make a difference in your relationship! #coaching #conflictcoaching #separation #divorce
YOUTUBE.COM
Gratitude in Separation and Divorce
If you feel stuck, you aren’t alone!
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You don’t have to stay frozen 🥶 though!
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Thinking about what you need, right now, and understanding what you need to know for the future helps!
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Make a plan to take a step! You will do better when you understand what’s needed for success!
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You can do what’s best for you and take care of your kids too! Start now by asking for support.
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The first step to un-stuck is asking questions and finding out what works!
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#divorcecoach #divorce #lifeafterdivorce #divorcerecovery #divorcesupport #divorcedmom #divorced #lifecoach #divorcequotes #divorceadvice #relationships #breakup #selflove #divorcedlife #divorceddad #movingon #loveyourself #relationshipadvice #separation #divorcecommunity #coparenting #singlemom #deardivorcecoach #healing #divorcememes #lifecoaching #divorcecoaching #divorcecoachingforwomen #certifieddivorcecoach #divorcerecoverycoach
What do you need to shift conflict in your life? I'm here to help! #coparenting #divorce #conflictcoaching #coaching #conflict
YOUTUBE.COM
How to Resolve Conflict
Taking care of myself includes skin care that works!
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Rae Skin Hydration drops are evidence-based with high quality ingredients
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I’ve been pleased with the results!
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#raeforwellness #raewellnesspartner #shinefrominside #selfcareforwomen #divorcecoach #divorce #divorcerecovery #divorcesupport #divorcedmom #divorced #lifecoach #divorceadvice #relationships #breakup #selflove #divorcedlife #divorceddad #movingon #loveyourself #relationshipadvice #separation #divorcecommunity #coparenting #singlemom #deardivorcecoach #healing #divorcememes #lifecoaching #divorcecoaching
