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'Write When You Bite': Self-Monitoring Works for Weight Loss
Keep moving . . .
CONSUMER.HEALTHDAY.COM
Even a 2-Minute Walk Counts in New Physical Activity Guidelines
Keeping track of family
La Wanda Patterson is with Toyanne Hall-Whitehorn and Ayana Hall.
18 October 2015 at 15:04 ·
When going somewhere with your child such as a Zoo or a Theme Park write your phone number on their hand with a marker then cover with liquid bandaid so it stays on all day! If your child gets lost they will know who to call . .
Thumbs up and Share with anyone with kids or that takes care of little ones! heart PASS IT ON!
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FASTCOMPANY.COM
What happened when I tried the U.S. Army’s tactic to fall asleep in two minutes
Sandy Harwood
November 11, 2020 at 2:29 PM ·
Check your bubble 😷