Here at Dekhana Wellness, we use a holistic approach to assist people in getting healthier through exercise, nutrition and lifestyle habits. We approach each client individually when it comes to exercise, nutrition and lifestyle programs. We offer private training, semi-private training, in-home training, small group training, life coaching and nutrition advice using our primal pattern dieting approach. Our small group classes are different than what you're accustomed to. Each small group client receives an individualized exercise program based off of their assessment and goals. You get the benefit of working out around others while completing your own unique program under the guidance of a skilled CHEK Practitioner. Schedule an appointment today for a class or assessment using our branded app! Don't wait to be the best you possible!