Tip: If you twisted an ankle, injured an arm, or have suffered another “minor” health issue but are avoiding doctor’s offices for any reason, make an appointment anyway. We can check to see if there was a fracture or other issue and doing a general checkup at the same time.
“Life affords no greater responsibility, no greater privilege, than the raising of the next generation.”
—C. Everett Koop #doctors #doctor #family #inspiration #inspiring #motivation
Dominion Medical Association now offers telemedicine options to all our patients. Call us at 804-225-7148 to schedule an appointment. https://bit.ly/2L7sBmT
Did you keep your kids home from school during the pandemic? If they are heading to in-person classes for the first time in their lives, check with their doctor to make sure they have had all the necessary vaccinations to qualify for enrollment. #protip
Fill in the Blanks: If I had to speculate, my family, overall, was healthiest in the year _____________ because they ________________________.
Have you served or have your offspring served in the military? Make sure they are regularly seeing doctors and counselors, as their mental health may be precarious according to this report. https://medicalxpress.com/news/2020-08-highlights-mental-health-disorders-male.html
At Domininion Medical Association, health is our top priority. Call us at 804-225-7148 to schedule an appointment. https://bit.ly/2L7sBmT
Now more than at any point in recent memory, it's important to take steps to safeguard your mental health! You can find plenty of helpful information on the topic right here: https://go.nature.com/2Sg6hJS
Survey Question: What would you say is the best part about coming in person to our doctor’s office? #QOTD #medicine
Some masks are actually retaining germs instead of blocking them, according to a major new report. Make sure you’re only wearing a medically-sound mask or something that studies have shown work to prevent virus transmission. https://abc11.tv/2PFuKXt
Have you been doing any at-home exercise recently? If so, what routines or specific exercises have you been enjoying the most? We invite you to share your perspective with us here! https://bit.ly/3fqgc9C
Regardless of whether or not they had the coronavirus during the early days of the pandemic, it seems the average young person suffered from serious mental health issues. Here’s what’s going on: https://bit.ly/3fNPmXS
Perhaps now more than ever before, it's vitally important to make sure that your immune system is healthy and strong! Here are some steps that you can take to make sure that this is the case: https://bit.ly/394a9Dv
Question of the Day: How often would you say you see a physician in person? Every couple of weeks? Months? #survey
If you or someone you live with is experiencing symptoms of a stroke or heart attack, get them medical attention immediately. It seems far too many people are avoiding the ER due to fears of getting the coronavirus. https://bit.ly/31HEBBr
Do you have health insurance? This article has a few tips for maximizing its benefits. https://bit.ly/2VxsZ17
Obesity weakens your immune system so it cannot fight disease. If your weight is threatening your health, we can create a safe, effective weight loss program for you.
We provide our patients with expert care every day. Give us a call to learn more or to set up an appointment. 804-225-7148 https://www.dominionmedicalinc.com/
Have you made it a point to drop any unhealthy habits recently? If so, what were they and how have you been feeling as a result? Share your answers with us here, and you could end up inspiring another person! https://bit.ly/3i518iL
Regularly scheduled well-child exams protects your children from problems that may not have outward symptoms.
Did you have your tonsils removed when you were a kid? If not, then a tonsillectomy will be a new concept to you: https://bit.ly/2ZbLs7P
Being more active doesn't have to mean joining a gym. There are a lot of ways you can get the "blood pumping." https://bit.ly/30MYVBP
Do you have a cold or the flu? Here's how to tell the difference: https://bit.ly/30LFE3Y
We have been serving our community since 1911. Give us a call to learn more about our services. 804-225-7148 https://www.dominionmedicalinc.com/
Most of us are still staying home more often than we did in the past, and this can pose some unique challenges from a health perspective. You can find some useful tips for these difficult times at this link: https://bit.ly/322mmYQ
It's no surprise that our brains change with age, but did you know that there are steps that you can take to help keep your brain healthy? Check out this link for a bit of what you ought to know: https://bit.ly/38eerZo
When you're struggling to find the motivation to exercise, what do you do in order to overcome your hesitancy? Share any tips that you think might benefit others in the comments below. https://bit.ly/2p3SEBJ
Is anyone in your family having trouble sleeping through the night? Occasional insomnia can happen at any age. When it becomes a regular occurrence, it is time to talk to your doctor.
Welcome to the beginning of the flu season. What are you doing to stay healthy? https://bit.ly/2GKgkUs
Here at Dominion Medical Associates, Inc., we take pride in providing quality medical care services. To learn more about our office and to make an appointment, call 804-225-7148. https://bit.ly/2YwWeoY
Were you a fussy eater as a child? Are your kids avoiding the same foods?
As you might expect, part of the COVID crisis is stress. Nowhere is the more dominant than with workers. Are you feeling stressed about going back to work? https://cnb.cx/33E70L5
Read how and why the flu varies each year and learn what you can do to protect yourself from it! http://bit.ly/2Ps3MU5
When needing professional medical care in the Richmond, VA area, contact our experienced staff here at Dominion Medical Associates, Inc. today. Just call 804-225-7148 or 804-225-7177. https://bit.ly/2YwWeoY
Have you ever had any "mask issues" with your kids?
More people than ever before are taking road trips nowadays, and many are discovering that it can be hard to snack healthily while behind the wheel. Are there any other healthy-snack options that you'd include on this list? https://bit.ly/2F4jp1l
Super foods are those particular foods that provide the biggest boost for your overall well being. How many of these super foods are in your diet? https://bit.ly/2HIVlP4
Know what range your blood pressure should be, and why it's important to your overall health. http://bit.ly/2DRtGtn
How do you get the whole family involved in physical activity? Share your ideas in the comments below!
Stay motivated to stick with your workout routine with these helpful tips! Share what advice you found helpful in the comments. http://bit.ly/2MEmnet
Live a healthier lifestyle with this guide to keep you on track! Share what advice you found beneficial in the comments. https://bit.ly/2Fk55ly
Help yourself and others around you avoid sickness by being aware of how far germs can spread in the air. http://bit.ly/2ZDmj25
"I believe that the greatest gift you can give your family and the world is a healthy you." -- Joyce Meyer
Before a visit to the doctor, it's a good idea to review with your little one just what the doctor will be checking. Eyes, ears, nose, throat... they're all in play!
What are some things keeping you from getting medical care? #wewanttohearfromyou #questionoftheday
How has our family practice physician helped keep you feeling your best? Share your experience with us in the comments below.
Dominion Medical Associates Inc has been serving our community with our high-quality medical care options since 1911. Give us a call to learn more about our services. 804-225-7148 (DOWNTOWN) | 804-225-7177 (EAST END) https://bit.ly/2L7sBmT
At this moment in time, do you think your kids are more technology savvy than you are? It happens!
Dominion Medical Associates Inc provides each patient with personalized attention and compassionate care. Give us a call to learn more about our services or to make an appointment with our friendly staff. 804-225-7148 (DOWNTOWN) | 804-225-7177 (EAST END) https://bit.ly/2L7sBmT
When it comes time to prepare a healthy meal for you and your loved ones, what are some of your top, go-to options? Share your answers in the comments below, and you could help to inspire somebody else who's been stuck in a rut recently! https://bit.ly/2Ey7FDu
Read how you can become at risk of having high cholesterol and learn what steps you can take to prevent it. https://bit.ly/3jM6Abh
Guided imagery is proving to be a help with kids coping with anxiety. Do you think this is an issue with your children? https://bit.ly/2VYYZvG
For quality medical care in the Richmond area, look no further than Dominion Medical Associates, Inc. Call us today! http://dominionmedicalinc.com/
Does your child have a cold or the flu? There are important distinctions to make: https://bit.ly/2Ln2oSU
Read how you can become at risk of having high cholesterol and learn what steps you can take to prevent it. https://bit.ly/3jM6Abh
Guided imagery is proving to be a help with kids coping with anxiety. Do you think this is an issue with your children? https://bit.ly/2VYYZvG
You want to make sure that the transition from crib to a toddler bed is a smooth one. Here's what you can do to make that happen: https://bit.ly/2VF52G1
Kids need fresh air and sunshine. That includes in the winter. Here's how to keep the kids safe in cold weather: https://bit.ly/3a05TJ9
Do you remember all the changes that you went through during puberty? Are you prepared to handle those changes in your kids?
For quality medical care in the Richmond area, look no further than Dominion Medical Associates, Inc. Call us today! http://dominionmedicalinc.com/
Does your child have a cold or the flu? There are important distinctions to make: https://bit.ly/2Ln2oSU
What health apps do you use to help you reach and maintain your health goals? Share below.
Active babies are going to be bumping into things. That can cause bruises. Here's when those bruises should be a concern: https://bit.ly/3m3qH4K
You want to make sure that the transition from crib to a toddler bed is a smooth one. Here's what you can do to make that happen: https://bit.ly/2VF52G1
Kids need fresh air and sunshine. That includes in the winter. Here's how to keep the kids safe in cold weather: https://bit.ly/3a05TJ9
Do you remember all the changes that you went through during puberty? Are you prepared to handle those changes in your kids?
For quality medical care in the Richmond area, look no further than Dominion Medical Associates, Inc. Call us today! http://dominionmedicalinc.com/
Were your teens fussy eaters as toddlers? How are their eating habits now?
Kids watching TV can be a break for mom and dad. Unfortunately, it can also become a stress trigger for mom and dad. Here's why: https://bit.ly/3grE9OU
Dominion Medical Associates, Inc has been taking care of people for over a century. Give us a call today! http://dominionmedicalinc.com/
What health apps do you use to help you reach and maintain your health goals? Share below.
Active babies are going to be bumping into things. That can cause bruises. Here's when those bruises should be a concern: https://bit.ly/3m3qH4K
You want to make sure that the transition from crib to a toddler bed is a smooth one. Here's what you can do to make that happen: https://bit.ly/2VF52G1
Read when exercise is okay when you have illness symptoms. http://bit.ly/2WQzKLo
Protect yourself and others from COVID-19 with these tips to staying safe.
https://rdcrss.org/2IDA4ac
Were your teens fussy eaters as toddlers? How are their eating habits now?
Kids watching TV can be a break for mom and dad. Unfortunately, it can also become a stress trigger for mom and dad. Here's why: https://bit.ly/3grE9OU
Dominion Medical Associates, Inc has been taking care of people for over a century. Give us a call today! http://dominionmedicalinc.com/
What health apps do you use to help you reach and maintain your health goals? Share below.
Need some motivation to quit smoking? These reasons can help you see all the benefits it offers! https://bit.ly/35YIKBN
Physical therapy treatments are always a terrific way for patients to speed up their recovery process from injuries. Be sure to give our medical team a call for an appointment at (804) 225-7148
https://www.dominionmedicalinc.com/
What are your favorite healthy recipes? Share in the comments below!
Read when exercise is okay when you have illness symptoms. http://bit.ly/2WQzKLo
Protect yourself and others from COVID-19 with these tips to staying safe.
https://rdcrss.org/2IDA4ac
Were your teens fussy eaters as toddlers? How are their eating habits now?
Need some motivation to quit smoking? These reasons can help you see all the benefits it offers! https://bit.ly/35YIKBN
Physical therapy treatments are always a terrific way for patients to speed up their recovery process from injuries. Be sure to give our medical team a call for an appointment at (804) 225-7148
https://www.dominionmedicalinc.com/
What are your favorite healthy recipes? Share in the comments below!
Read when exercise is okay when you have illness symptoms. http://bit.ly/2WQzKLo
We also offer stress testing services for the Richmond community at Dominion Medical Associates Inc. Learn more details below or contact us directly at (804) 225-7148
https://www.dominionmedicalinc.com/
Up your water intake with these tips to drinking more water! What advice did you find helpful? Share below! https://bit.ly/2NkgZ09
Read about the different types of headaches and their causes with this informational overview. How often do you experience headaches? Share in the comments below. http://bit.ly/32sK9i9
Check out this list of places where germs may be lurking in your home! What places were you unaware of? Share in the comments. http://bit.ly/2RORtlA
Healthy sleep is essential to a growing child's health. Is your child getting enough sleep? To find out, refer to this helpful article!
http://bit.ly/2JxLFsm
Need some motivation to quit smoking? These reasons can help you see all the benefits it offers! https://bit.ly/35YIKBN
How long did you deal with symptoms before coming to our office for your most recent visit? Share below.
Growing up, did you ever break a bone? Did that help you prevent your kid from having the same kind of accident?
We also offer stress testing services for the Richmond community at Dominion Medical Associates Inc. Learn more details below or contact us directly at (804) 225-7148
https://www.dominionmedicalinc.com/
Up your water intake with these tips to drinking more water! What advice did you find helpful? Share below! https://bit.ly/2NkgZ09
Read about the different types of headaches and their causes with this informational overview. How often do you experience headaches? Share in the comments below. http://bit.ly/32sK9i9
Check out this list of places where germs may be lurking in your home! What places were you unaware of? Share in the comments. http://bit.ly/2RORtlA
What are the greatest obstacles you face in trying to adopt a healthy lifestyle?
Help yourself and others around you avoid sickness by being aware of how far germs can spread in the air. http://bit.ly/2ZDmj25
Read how much physical activity is recommended by the CDC to keep your child healthy! https://bit.ly/2OuBlnc
How long did you deal with symptoms before coming to our office for your most recent visit? Share below.
Growing up, did you ever break a bone? Did that help you prevent your kid from having the same kind of accident?
We also offer stress testing services for the Richmond community at Dominion Medical Associates Inc. Learn more details below or contact us directly at (804) 225-7148
https://www.dominionmedicalinc.com/
You may have heard of the Mediterranean Diet, but how much do you know about it? This article takes a look at some of its proven benefits: https://bit.ly/3bAVGlJ
What are the greatest obstacles you face in trying to adopt a healthy lifestyle?
Help yourself and others around you avoid sickness by being aware of how far germs can spread in the air. http://bit.ly/2ZDmj25
Read how much physical activity is recommended by the CDC to keep your child healthy! https://bit.ly/2OuBlnc
How long did you deal with symptoms before coming to our office for your most recent visit? Share below.
Growing up, did you ever break a bone? Did that help you prevent your kid from having the same kind of accident?
What is most important to you when it comes to personal health care?
Here's a look at some common medical myths people need to stop believing: https://bit.ly/3jMYsYT
On a scale of 1 to 10, how would you rate your health?
You may have heard of the Mediterranean Diet, but how much do you know about it? This article takes a look at some of its proven benefits: https://bit.ly/3bAVGlJ
What are the greatest obstacles you face in trying to adopt a healthy lifestyle?
Help yourself and others around you avoid sickness by being aware of how far germs can spread in the air. http://bit.ly/2ZDmj25