https://www.purewow.com/food/club-soda-vs-sparkling-water?utm_medium=email&utm_source=Recipe&utm_campaign=44232&utm_content=Recipe_editorial
PUREWOW.COM
Club Soda vs. Sparkling Water: A Carbonation Crash Course
https://greatist.com/health/foam-roller-benefits?slot_pos=article_4&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=daily&utm_content=2020-10-21&apid=30926124
GREATIST.COM
6 Reasons to Bust Out Your Foam Roller RN
https://www.wellandgood.com/morning-stretches/?utm_source=WG_daily&utm_medium=email&utm_campaign=102020_EET
WELLANDGOOD.COM
'I'm a Chiropractor, and These Are the 3 Stretches I Do Every Morning'
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the winds in your sails. Explore. Dream. Discover.”
- Mark Twain
https://www.outsideonline.com/2408327/spine-stretches-after-sitting
OUTSIDEONLINE.COM
How to Stretch Your Spine After Sitting All Day