Are headaches the source of your problems? Chiropractic care can reduce the frequency and strength of your headaches.
Depending on the severity of your condition, whiplash symptoms can range from minor to extreme. Chiropractic can help relieve you of the symptoms caused by whiplash.
SPINE-HEALTH.COM
Whiplash Symptoms and Associated Disorders
To avoid back injuries when lifting heavy objects, keep your elbows and arms close to your body and bend your knees while lifting with your legs.
Spinal manipulation can decrease the pressure on your joints and muscles, reduce pain and inflammation, and help your nerve function.
Injuring a spinal disk can be very painful for a patient. Here's what you need to know about the types of spinal disk problems someone can have and what causes them.
WEBMD.COM
Understanding Basic Information about Spinal Disk Problems
Warm-up your muscles, practice good posture, hydrate, and take breaks to avoid any injuries while doing yard work.