Your diet plays a critical role in your overall health, we all know that. But did you know that antioxidant-rich foods and even some antioxidant supplements can help alleviate certain chronic pain conditions? Make sure to load your plate with fruits and vegetables first and foremost! And hey, a little dark chocolate and red wine every now and then can’t hurt either 😉 #antioxidants #painmanagement
“The master has failed more times than the beginner has even tried”. Don’t fear failure, as it is merely a stepping stone on the path to success! #motivation #success
Routine physical exams and preventative screenings are so important to maintaining your health and a high quality of life. The more you know about your overall health and your family and medical history, the more likely you’ll be able to spot any health issues and nip them in the bud! Early detection saves lives! #prevention #ownyourhealth
Most of a woman’s healthcare needs can be effectively diagnosed and managed by a family medicine doctor. Women’s health services include providing contraception, performing annual gynecological examinations, and diagnosing and treating sexually transmitted diseases. Many of women’s healthcare concerns involve not just women, but also the men in their lives. Don't wait to give our office a call! https://bit.ly/2ZSNmtC
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Women's Health Services in Palmdale - IUDs, Pap Smears, More
Autumn is here! "Life starts all over again when it gets crisp in the fall," Fitzgerald wrote in The Great Gatsby. Here’s to new starts! #autumnishere #autumn
Many men suffer from low levels of testosterone. This can occur even at a relatively young age. Do you experience any of the following: ◼ low sex drive ◼️ decreased muscle tone ◼️ inability to lose fat ◼️ depression, moodiness, or general lack of purpose and focus? It might be time to get your T levels checked. #testosterone #malehormones
The reversal of chronic diseases is achievable with today’s alternative medicine choices. Functional medicine is a modern alternative choice for patients who have one or more health issues that will not go away. Let’s get to the root of your problem! #chronicdiseases #alternativemedicine
PRP is short for platelet rich plasma. Platelets are one of the solid components found in blood, along with red cells and white cells. Platelets are best known for their importance in clotting blood, however, platelets also contain hundreds of proteins called growth factors. In PRP therapy, doctors isolate and multiply the concentration of naturally-occurring platelets and then reintroduce this enhanced concentration to the area needing treatment, which effectively helps to jump start the body’s own natural healing process. visit or call us to learn more! https://bit.ly/32yJICQ
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Dr. Katayoun Motlagh | Our Family Medicine Services in Palmdale
Everyone is on a different path toward personal wellness, however, goal setting should be the first step in each person's journey! We’re happy to help you set your goals! Give us a call today! #healthgoals #wellness
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” -Buddha #motivation #quoteoftheday
Don’t let hip pain keep you from doing what you love! Come see us today to see how we can relieve your pain. #hippain #painrelief
Dermatology is a healthcare specialty that’s dedicated to the treatment of the skin, nails, hair and its diseases. These days, dermatology-related health care involves a lot more than just examination and treatment of the skin and skin-related problems. visit your local family doctor and skin specialist Dr. Katayoun Motlagh for both medical diagnosis and treatment of disorders and diseases of the skin, as well as a wide variety of treatments to keep the skin looking young and healthy. https://bit.ly/34Dh6ui
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Dermatology Services in Palmdale, CA | Dr. Motlagh
Happy Movember! Are you or someone you know growing a moustache this month? It's to bring awareness to men’s health, specifically for prostate cancer, testicular cancer, and mental health problems. #Movember #menshealth
truSculpt iD is a body-contouring treatment innovation that delivers high-quality face and body aesthetic solutions. truSculpt iD is a non-invasive treatment technology that works to target and destroy stubborn body fat while tightening loose skin and helping to diminish the appearance of cellulite — all via radiofrequency (RF) technology. With truSculpt iD treatment therapy, you will be able to see visible results after one 15-minute session. https://bit.ly/2N8khTR
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truSculpt iD - Body Contouring Treatment by Dr. Katayoun Motlagh
Changing your lifestyle can go a long way toward controlling high blood pressure. Your doctor may recommend you make lifestyle changes including: ◼️Eating a heart-healthy diet with less salt ◼️Getting regular physical activity ◼️Maintaining a healthy weight or losing weight if you're overweight ◼️Limiting the amount of alcohol you drink #HighBloodPressure #HealthyLifeStyle
Sticky fingers, tired feet; One last house, "Trick or Treat!". 🎃
Always make sure you are feeding your body with extra vitamins and nutrients to help the healing process. Need help? Give us a call! #injury #recovery
“The most beautiful thing you can be is yourself!” ❤️ #BeYou #BeYourself
It is recommended that all patients have a physical examination at least once a year and more often for infants and children, as needed. Dr. Katayoun Motlagh is an experienced family physician who performs annual physical exams for adults and children, special clearances for school, sports, and work, and has special certification to perform exams for required DMV physicals for the DOT. Schedule a physical exam near you today. https://bit.ly/32Ekjbb
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Annual Physical Exams in Palmdale CA | Dr. Motlagh
Sleeping tip: It’s close to impossible for your body to get accustomed to a healthy sleep routine if you’re constantly waking up at different times. Pick a wake-up time and stick with it, even on weekends or other days when you would otherwise be tempted to sleep in. #sleeptips #sleeproutine
Healthy fats are vital to your physical and emotional health. By understanding the difference between good and bad fats and how to include more healthy fat in your diet, you can improve your mood, boost your energy and well-being, and even lose weight. #emotionalhealth #physicalhealth
"Gratitude unlocks the fullness of life. It turns what we have into enough and more." -Melody Beattie. Happy Thanksgiving to you all! 🦃
Did you skip your flu shot and now regret your decision? It’s not too late! Call us today to schedule your appointment. #flushot #coldseason
Sclerotherapy is a simple cosmetic procedure that is often used for varicose vein treatment and spider vein removal. It involves using a chemical called a sclerosant. Our vein specialist injects the solution into varicose or spider veins to cause them to disappear or become significantly less visible. Visit or call us to learn more! https://bit.ly/2LqtKoJ
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Sclerotherapy in Palmdale, CA | Dr. Katayoun Motlagh
There are endless benefits to working out early in the morning, some of which include enhancing your metabolism, improving your physical and mental energy, and improving your discipline. Get up and start the day right! #getmoving #workoutbenefits
Dr. Motlagh always recommends the treatment or combination of treatments that are not only best for the patient but also provide the results they want to achieve with long-lasting results. Sometimes Botox and other treatments are used together in order to treat different areas and deliver more natural-looking results. Other times, Botox alone can give a patient their desired effects. Here’s what patients can expect when undergoing Botox injections. https://bit.ly/3256kKv
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Botox Palmdale CA | Botox Injections in Palmdale | Dr. Motlagh
Our goal is to improve the quality of life for both the patient and their family. Palliative Care doctors discuss what they can expect in the future and ensure that the care patients receive matches their goals and priorities! #healthandwellness #happyyou
Have you noticed changes in your energy or mood? You may have an issue with your thyroid. Thyroid disorders can have a noticeable impact on your energy level and mood. See how we can help! #lowerenergy #thyroiddisorders
Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines, and difficulty at work. Mood swings, angry outbursts and, irritability may cause troubled relationships. Impulsive behavior may cause problems with family and personal life. Many adults with ADHD also suffer from other mental health conditions, such as depression or anxiety. Call to today to get help! #adhd #mentalhealth
truSculpt iD is a body-contouring treatment innovation that delivers high-quality face and body aesthetic solutions. truSculpt iD is a non-invasive treatment technology that works to target and destroy stubborn body fat while tightening loose skin and helping to diminish the appearance of cellulite — all via radiofrequency (RF) technology. With truSculpt iD treatment therapy, you will be able to see visible results after one 15-minute session. https://bit.ly/2N8khTR
KMHCS.COM
truSculpt iD - Body Contouring Treatment by Dr. Katayoun Motlagh
