Upcoming Dr Days
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Call your home clinic and schedule your appointment today.
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Clarkston 248-922-4900
Shelby 586-580-2673
Novi 248-348-4900
Rochester 248-841-1197
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#weightloss #drday #health #wellness #michigan #clarkstonmichigan #shelbytownship #troy #rochesterhills #novimichigan
#michigansafe #healthymichigan
Another breakfast idea for the morning! This is an easy and fast way to make eggs when you don't have a lot of time!
California Style Egg Mug
Ingredients:
1/2 cup fat-free liquid egg substitute
1/2 cup chopped spinach
1/2 cup sliced mushrooms
2 Tbsp diced tomatoes (patted dry)
1 wedge Laughing Cow Light Creamy Swiss cheese
2 Tbsp diced avocado
Directions:
Spray large microwavable mug with nonstick cooking spray. Add spinach and mushrooms - microwave for 1-2 minutes until veggies softened.
Pat excess moisture from veggies. Add egg substitute, tomatoes, and cheese wedge (broken up into small pieces). Mix well and microwave for 1 minute.
Remove from microwave carefully and stir. Return to microwave for 30-60 more seconds.
Stir gently again, mug will be hot so let eggs cool. Enjoy!
MAKES 1 SERVING
Nutritional Info:
Per serving (Entire recipe) - Calories: 140, Fat: 4.5g, Carb: 7g, Fiber: 2g, Protein: 16g, Sugar: 3g, Sodium:456mg.
#recipes #weightlosstools #getthinwithdr #weightlosstips #breakfast #meals #prepping #eatinghealthy #eggs #dontskipbreakfast #weightloss #weightlossjourney #weightlossmotivation #thin #yummy #
October Specials- Dr. Quinn Weight Loss - https://mailchi.mp/drquinnweightloss/october2020
MAILCHI.MP
February Newsletter
THANK YOU for the referrals, Reviews & Video Testimonials.
Our entire team is so apprentice. We all love what we do and are so happy that our patients can see our passion.
Receiving a referral is the the best compliment. It means that you trust your family and friends to come see us and that means a lot.
Referral Credits are $40 this month.
Take a few minutes to write a short review about your experience or submit a video and receive a FREE Dr Quinn product & 3 FREE L-Carnitine.
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#weightloss #drquinnweightloss #health #referrals #lcarn #fatburner #favoriteproduct #wellness #michigan #weightloss
Do you have any of these symptoms?
•Decreased energy or motivation
•Memory issues or brain fog
•Difficulty recovering from workouts
•Decreased muscle or difficulty putting on muscle
•Increased abdominal fat
•Decreased libido
•Erectile dysfunction
All of these are symptoms of low testosterone, and can be significantly improved with testosterone replacement therapy for men and women.
Come in for a consultation and blood work to check your hormone levels!
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#testosterone #hrt #health #healthyliving #ed #libido #abdominalfat #muscle #musclebuilding #motivation #memory #brainfog #energy #motivation #cratusmedical #drchrisquinn #drquinnweightloss
The body is a powerful thing: constructed with the building blocks needed to help heal itself. But as the body ages, those regenerative abilities slow dramatically and we are left with the question: Is there a way to supplement our body's ability to heal itself?•
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WHAT ARE STEM CELLS AND HOW DO THEY WORK?•
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STEM CELLS are the building blocks of the human body. At the start of life, they divide over and over again to create a full human from an embryo. As we age, they replenish cells in our blood, bone, skin and organs. Stem cells could be powerful tools in treating injury and illness.•
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CoreCyte™ is a minimally manipulated human tissue allograft derived from the Wharton’s jelly of the umbilical cord. It is processed to preserve the integrity of Wharton’s jelly for homologous use and cryogenically preserved.
#preventativemedicine #stemcelltherapy #alzheimers #parkinsonsdisease #neurologicaldisease #diabetes #heartproblems #organrejuvenation #tissuerejuvenation #bone #cartilagerepair #cratusmedical #drchrisquinn
Your brain is constantly active and needs fuel to run. The quality of our food determines the quality of energy. It is important to fuel our brain with vitamins, minerals, and antioxidants to protect our bodies from oxidative stress.
🚨 IV therapy bypasses your digestive tract, delivering the potent micronutrients you need directly to your bloodstream and on to your brain. In the course of about an hour, an IV therapy session can restore optimal nutrient levels to support mental clarity and eliminate brain fog.
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#weightloss #nutrition #health #mentalhealth #brainfog #nutrients #antioxidants #vitamins #ivtherapy #nutrientiv
Upcoming Dr Days 👨⚕️👩🏻⚕️🧑🏼⚕️💊
Dr day is a day when a Medical Provider is in the office.
Weight Loss Appointments:
New patients, Restart Patients, prescription refills.
Other appointments:
IV Therapy, Hormone Consultation, Esthetics ( Botox, Fillers & Medical Facials), Ketamine consultation & treatments, Viveve, Gains Wave, PRP injections and much more.
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#weightloss #appointmentsavailable #prp #ivtherapy #ivketamine #hrt #michigan #botox #fillers #skinpen #skinpenmicroneedling
Saturday March 20th we have a Medical Provider at the Shelby Township & Clarkston clinic.
To schedule an appointment or pick up prescription refill, call 📞 our office.
Shelby: 586.580.2673
Clarkston 248. 973. 8408
#weightlossjourney #weightloss #health #fitness #goalweight #fatburner #
Tofu, greens & cashew stir-fry
Need a break from chicken or meat?
Try this high-protein vegetarian recipe.
Ingredients
1 tbsp vegetable oil
1 head broccoli , cut into small florets
4 garlic cloves , sliced
1 red chilli , deseeded and finely sliced
1 bunch spring onions , sliced
140g soya bean
2 heads pak choi , quartered
2 x 150g packs marinated tofu pieces
1 ½ tbsp hoisin sauce
1 tbsp reduced-salt soy sauce (add extra to suit your own taste)
Instructions:
Heat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or until just tender, adding a little water if it begins to catch. Add the garlic and chilli, fry for 1 min, then toss through the spring onions, soya beans, pak choi and tofu. Stir-fry for 2-3 mins. Add the hoisin, soy and nuts to warm through.
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#recipes #healthylifestyle #healthyrecipes #vegan #vegetarian #vegetarianrecipes #highprotein #drquinnweightloss #michigan #fitness #fit #thin #vegetables
Upcoming Dr Days 👨⚕️👩🏻⚕️🧑🏼⚕️💊
Dr day is a day when a Medical Provider is in the office.
Weight Loss Appointments:
New patients, Restart Patients, prescription refills.
Other appointments:
IV Therapy, Hormone Consultation, Esthetics ( Botox, Fillers & Medical Facials), Ketamine consultation & treatments, Viveve, Gains Wave, PRP injections and much more.
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#weightloss #appointmentsavailable #prp #ivtherapy #ivketamine #hrt #michigan #botox #fillers #skinpen #skinpenmicroneedling
