Specializing in depression, anxiety, and adolescents. Counseling sessions are privately customized to fit your needs and desires for psycho-spiritual growth or creative activation. Sessions can be customized for artists, creatives and professionals who want to take their art, craft, inspiration, and productivity to the next level.
Dr Sarah integrates an eclectic range of the latest therapeutic tools to support you that includes:
Mindfulness, Cognitive Behavioral Therapy, Psychodynamic Inquiry, Spiritual Inquiry, The Work of Byron Katie, inner guide meditations, guided visualization work, guided meditation, forgiveness work, Psychosynthesis, sub-personality work, Active Imagination, dreamwork, Gestalt work, creative expression, movement, breathwork, life-purpose exercises, and shamanic practices. This holistic range of tools allows you to work as clinical or as spiritual as you would like.