Incorporate dark, leafy vegetables into your diet to help with spinal stenosis symptoms! These vegetables can help fight against inflammation in the spine, and in some cases, inflammation can cause spinal stenosis. Eliminating inflammation through diet is a great way to keep spinal stenosis symptoms at bay!
Listening to your body is very important when healing after surgery. Be sure to take things one step at a time and be aware of how you are feeling in order to ensure a smooth recovery.
Pain in the cervical spine or neck is the fourth-leading cause of disability in the United States. Drew Brown IV, MD, can diagnose the source of neck pain & alleviate your symptoms! Visit us online: https://www.db4spine.com/?utm_source=social&utm_medium=social&utm_campaign=smades.
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Drew Brown IV, MD
Minor neck pain can be treated at home with ice and heat! Start by applying ice to the affected area fo the first few days. Then begin applying heat with a heating pad, hot compress, or by taking a hot shower regularly until the pain begins to subside.
"Unfortunately, even though low back pain is common, treatment for low back pain often fails to reflect evidence-based guidelines, leading to overtreatment--including unnecessary surgery or opioid prescription." Check out this article for recommended back pain treatments! https://choosept.com/Resources/Detail/recommended-treatments-low-back-pain-2
We know you might be nervous about your upcoming procedure, but we are here to tell you that we are experts at what we do, and will have you in and out of our facilities in no time. Learn more about the practice and our team here! https://www.db4spine.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Symptoms from a herniated disc can range significantly, from slight discomfort to excruciating pain. No matter how severe your symptoms are, Drew Brown IV, MD is here to treat your herniated disc. Learn more about our team and our solutions by visiting our website! https://www.db4spine.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Drew Brown IV, MD, is committed to creating an environment that minimizes risk and maximizes effectiveness through minimally invasive spine techniques. Learn more via our website! https://www.db4spine.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Spinal stenosis, or the narrowing of the spinal canal, can cause weakness, numbing, or chronic neck & back pain. Drew Brown IV, MD is an expert in treating this condition using various techniques. Learn more: https://www.db4spine.com/services/spinal-stenosis?utm_source=social&utm_medium=social&utm_campaign=smades
Spinal fusion recovery can take anywhere from three to six months. The better you take care of yourself, the faster the recovery! Be sure to avoid strain and hazardous movement, especially within the first few weeks, and eat foods that are rich in calcium, essential vitamins, and minerals!
Is lower back and neck pain keeping your spirits down? Drew Brown IV, MD has a solution! Spinal decompression offered by our specialists will have you feeling amazing! Head on over to our website to learn more about this treatment! https://www.db4spine.com/?utm_source=social&utm_medium=social&utm_campaign=smades
A positive antibody test doesn't mean you should stop taking preventative measures to protect yourself and others from COVID-19. According to scientists, it's still unknown if those who've recovered from the virus can get infected again. Learn more about antibody testing here:
https://www.cdc.gov/coronavirus/2019-ncov/testing/serology-overview.html
Herniated disks can cause intense pain in the back, neck, and shoulders. Drew Brown IV, MD can help restore spinal health with supportive therapies or surgeries that alleviate the pain of a herniated disc. Learn more: https://www.db4spine.com/services/herniated-disc?utm_source=social&utm_medium=social&utm_campaign=smades
Although bed rest is crucial for surgery recovery, physical activity is just as important. Ask our team how soon after you can do light exercises, and ask us what exercises are the best to help with recovery. Don't hesitate to call 813-991-4996 with questions!
Drew Brown IV, MD and his team are experts in performing minimally invasive spinal surgeries that alleviate pain and restore function for a variety of spinal conditions. To learn more about this procedure, call and speak to a member of our team at 813-991-4996!
If your neck is in pain, it could be caused by your sleeping arrangements or techniques. Using an overly firm pillow will keep your neck flexed throughout the night, which is a recipe for a sore and uncomfortable day of neck pain! Opt for a softer pillow, catch some Zs, and skip the discomfort!
Neck pain can be caused by a variety of things, like the pillow you use or the way you look at your screens! No matter how your neck discomfort starts, Drew Brown IV, MD can ensure that it ends. Learn more: https://www.db4spine.com/?utm_source=social&utm_medium=social&utm_campaign=smades
From our family and friends to all the new faces we get to meet, there's always something to be thankful for! Enjoy this Thanksgiving Day from the team at Drew Brown IV, MD!🦃🍂
It's no surprise that COVID-19 will impact this year's holiday season. Things will be different for all of us, but that doesn't mean we should stop celebrating. The CDC offers some tips and considerations to help protect ourselves, family, and friends during annual holiday celebrations.
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.html
If patients are dealing with neck or back pain that is preventing them from doing the things they love most, Drew Brown IV, MD, and his expert team can help. Visit our website to learn about our treatment options! https://www.db4spine.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Preparing for your surgery by being the healthiest you is important! Make smart lifestyle choices like eating the right foods and getting proper exercise. Don't hesitate to contact our team if you have any questions about your procedure!
Are conservative treatments not working for your back pain? Spine surgery performed by our specialists may be the key to living your life pain-free! Head on over to our website to see how our procedures can help you. https://www.db4spine.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Cervical decompression and fusion surgery can reduce pain without drastically compromising flexibility. Learn more about these minimally invasive procedures by calling Drew Brown IV, MD at 813-991-4996!
Happy New Year from Drew Brown IV, MD! The team hopes that this new year is filled with happiness and good health!✨
Back pain doesn't always respond to conservative measures such as medication and physical therapy. Drew Brown IV, MD, and his team can perform minimally invasive spinal surgeries that alleviate pain and restore function. Call us today to learn more: 813-991-4996!
Herniated discs often plague manual laborers. After years of bending over and lifting heavy objects, the soft cushion in the disc pushes through the exterior, causing severe pain. If you work manual labor and suffer from back discomfort, visit our experienced team for treatment.
