Do you want to be faster? Do you want to be more explosive? Then Let our team and coaching staff help you get there!
With both in-person and online training, we have every option available to help you get the most out of your training, and help you become the athlete you always wanted to be!
With over a combine $200,000 in athletic scholarships in just under 2 years of business, our athletes success stories speak for themselves!
If you are ready to take your game to the next level, send us a message! Reach out and DM us! Let us know what is holding you back and we can tell you how we can help!
#goforgreatness #speedkills #makefastfaster
Generate Explosive Power, Dominate The Season! @katemeinertt killing it this off season to make her next year her best year!
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#dsp #hockey #hockeytraining #officetraining #speed #power #speedandpower #hockeyspeed #hockeypower #powerskating #strengthtraining #strengthandconditioning #strengthcoach #powerlifting #sqauts #deadlift #hexbardeadlift #boxjumps #farmerwalks #biggerfasterstronger #allin #nooffdays #goforgreatness
Don’t get left behind! Finish your summer strong! Sign up during the moth of July for 50% off your first month and NO commitment!
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2020 has been difficult but that doesn’t mean it has to hold you back. Start working with our CSCS certified coaching staff to help you get to the next level of performance!
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Click the link in our bio and fill out the form to get started! We will schedule your FREE performance evaluation and get you on the right program for success!
#biggerfasterstronger #goforgreatness
NOW OFFERING ONLINE TRAINING! We are finally unveiling our 3 online training options to pick from! Check out everything that we have to offer at the link in our bio and by following the NEW online training Instagram account @dsponlinetraining Whether you want to be bigger, faster, or stronger, we have you covered!
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Option 1: 6-Week Strength and Mass Program. Designed to add lean muscle mass while improving overall strength!
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Option 2 - Speed kills- 12 week Speed and Power Program: Designed for the athletes looking to become the fastest most powerful version of themselves!
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Option 3 - Monthly Programing: This training option is best for those on a budget! Get the exact program that you need to get better at your sport! Each sport is different so why wouldn’t you train different? Unlock the formula that will get you off the bench, ahead of the competition, and on the path to becoming the athlete that you always wanted to be!
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For more information, follow our online training Instagram @dsponlinetraining
DSP Strength and Conditioning Coach @bogey_6 hitting 16 reps on the NFL combined 225 pound bench press test.
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If you are interested in training with us go to the link in our bio or shoot us a DM for more information! #biggerfasterstronger #goforgreatness
It’s been a rough couple of days but we have finally uploaded all of our clients at home workout program into their teambuildr accounts! Thank you for you patience and understanding of the situation!
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Huge shoutout to @teambuildr for making this process so much easier on us and our clients!
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If there is anyone who is looking for at home workouts during this time off feel free to reach out to us and we will hook you up!
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If there is anyone with any questions or concerns please reach out to us! There are a few clients that we still have not been able to get a hold of. If that is you, please check your emails and text messages. Feel free to reply back at any time and we will improve your at home program with some of the equipment that you have available! Everyone stay safe! We will hopefully see everyone soon!
In order to add power you have to add mass first! Becoming bigger, faster, and stronger isn’t just the goal it’s the only way to Improve performance especially in sports of power like baseball and hockey!
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Don’t wait till it’s too late! DM us now or click the link in our bio to learn more information about training with us! Spots are going fast!
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#massequalsgas #sportsperformance #biggerfasterstronger #realmass #roadto90 #power #powerlifting #strengthtraining #strengthandconditioning #strengthcoach #speed #allin #goforgreatness #purposedriven #purposedriventraining
