#repost by Chris Doherty - Many thx to my colleague and friend @drmattlowe of @dynamicsportsmedicine for the treatment session today!
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I do my very best to partner with complete winners in everything I do, and the ppl at Dynamic are nothing short of just that.
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The scope of services they offer in both the Austin and Dallas areas are unmatched, every one of their professionals is TPI certified, and honestly any and every golfer in Texas SHOULD ABSOLUTELY pay them a visit for all of your treatment needs!
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Dr. Matt and @drjacksonhumphrey just so happened to both be in my TPI class here in Austin (which is where we met!)- very grateful for the partnership and to have a relationship with such great ppl!
This small wand holds all the power ⚡️ If your treatment has included MyAct therapy, you know it #HurtsSoGood.
What is MyAct therapy? It is a type of sound wave therapy 🌀 Once the wand meets the skin, it works magic. This machine sends acoustic waves through the muscles of the body targeting tissues at various depths 👏🏼 Mimicking a deep tissue massage.
It #HurtsSoGood, but why? It increases circulation in the muscles to relieve pain and aids with the healing process.
What muscles we use it on? ANYTHING! We have patients come in and we treat their hips, lower back, shoulders & knees + we have also treated jaws, feet and hands.
Want to try it? Doors are open! Call to book an appointment. **We take all major insurances**
(📸 by @StensInTheCity)
SUPPORT LOCAL - TruFusion South Austin is re-opening as of August 1. If you are already a member of this awesome studio, Keep an eye out in your inbox for more information on their new safety guidelines and procedures. If you are not, but would like more information, follow them on social media!
They can’t wait to see your beautiful (masked) faces soon! And we can't wait to get back at it.
Leaders in sports medicine. For athletes, by athletes. https://dynamicsportsmedicine.com/
#repost by @nicholasmonroe10s - Thanks to this amazing team @dynamicsportsmedicine for helping keep my body in the best shape possible during this crazy time. Can’t thank you all enough 💯 Now it’s off to @worldteamtennis @the_greenbrier 💪🏾 Let’s get it Kastles! @washkastles
Taking all precautionary measures to keep you feeling comfortable and safe during your time at Dynamic Sports Medicine.
TX > ou #hookem🤘
⭐️ O U R ⭐️ P H I L O S O P H Y ⭐️
At Dynamic Sports Medicine we believe you deserve olympic level care.
Every athlete has specific movement patterns, training regimens and a variety of stressors.
This is why you deserve the highest level of customized care, NOT a one-size-fits-all approach.
At DSM we utilize different techniques, tools, and technology to create a custom care plan for athletes and athletic individuals.
As former collegiate and world-class athletes ourselves, we know how important a specialized care plan is for injury treatment and prevention.
Our goal is to always get you back on the field, floor or arena of play as quickly as possible.
It’s our mission to get you fixed up and back in action in 3-5 visits. We do NOT believe in lengthy, expensive, extended treatment plans.
Let’s start November with a bang: Dynamic Sports Medicine is expanding!
We are so excited to announce that we will be opening another Austin-area location at The Crossover in Cedar Park, TX!
The clinic will be in the absolute epic sports, wellness and entertainment facility alongside Truth Elite Fitness. Get the full tour using the link in the comments!
Is your youth athlete suffering from knee pain?
In particular, pain at the front portion of the knee? They could be suffering from Osgood-Schlatter Disease.
This common injury in young athletes is often associated with sports specific overuse as well as rapid growth of the musculoskeletal system.
It can present differently in kids depending on a variety of factors. Imaging is usually unnecessary and this can be easily diagnosed by your sports chiropractor.
There are a variety of ways we treat OSD at DSM including myofascial release, shockwave therapy, sports rehab and taping.
Message us if you have specific questions about OSD, knee pain or our treatment protocols!
At Dynamic Sports Medicine we include a variety of myofascial release techniques as part of our daily treatments.
Since our clients deserve the best, we often utilize CBD muscle cream and its powerful anti-inflammatory properties in our treatment methods.
Our CBD creams are safe, THC Free and only sourced from reputable, 3rd party tested companies.
We’re always aiming to take our clients to the next level and look forward to being your full service chiropractic sports medicine facility.
In Texas, we're extremely fortunate to have the ability to golf and play tennis year round.
But with year round play comes increased risk of overuse injuries due to the repetitive movements required in many sports.
This is why it’s critical to have a great trainer, golf or tennis pro to help you identify issues with your technique and sports specific movements.
If you do run into a sports injury, make sure you visit a Sports Chiropractor or Sports Performance facility (we *might* know of one) to make sure you get a full-service solution, not just an adjustment and a lengthy treatment plan.
Normatec Recovery System is a technology used by 97% of pro teams. Its pulse technology will help you warm-up and recover faster.
This patented technology increases circulation, reduces pain and soreness, and gives you that competitive edge both in workouts and in competition.
We believe all athletes should have access to the best technology and that is why it's available for all clients at Dynamic Sports Medicine.
There are two months left in 2020.
Whether you’re ramping up to hit big goals in 2021 or trying to finish strong...let’s get it done!
#sprinttothefinish
It’s been a minute since we bragged up on our team, so here we go!
Dr. Sam LaCroix uses a functional movement approach, combining chiropractic adjustments of the spine and extremities with soft tissue modalities and rehabilitation protocols to discover and treat the underlying cause of injury.
In addition to being an incredible sports chiropractor, his resume includes serving as head athletic trainer for both NCAA and NAIA universities.
✨ The more you know ✨ Dr. Sam is a former competitive figure skater and earned his USFS silver medal in Freestyle & MIF. In addition to that he serves as a Providing Practitioner for U.S. Figure Skating.
Dr. Sam’s experience as an athlete and serving athletes gives him an incredible amount of knowledge surrounding movement patterns and he is able to educate and serve clients for their own optimal health and performance.
Do these images look familiar?
One is the sports therapy set up for the NCAA Swimming & Diving Championships.
The other is our Westlake facility, which was built for athletes by athletes with the distinct mission to serve those athletes and the community with the best recovery and rehabilitation care available on the market.
If you’re an athlete or the parent of an athlete and you believe you or your child deserves the best care possible, we’d be happy to serve you.
Here is an aerial view of our new clinic location at The Crossover in Cedar Park, TX.
The Crossover is going to be THE premier facility for athletic and active individuals and we can’t wait to get in there. We’re planning to open our doors February 1st.
If you want to follow along with our grand opening, get access to some special offers and more, please follow our Cedar Park Facebook (Dynamic Sports Medicine - Cedar Park) or check us out on Instagram @dynamicsportsmed_cedarpark!
C-19 has us all wondering what is happening with sports. Some colleges have cancelled or postponed practices, games and tournaments.
This can result in an increased amount of play in a short amount of time, causing a lot of stress on your young athlete's body.
At Dynamic Sports Medicine our team is highly trained and offers specialized evaluation and treatment for all youth athletes.
Treating youth athletes requires special care as their growth plays a major factor in not only overcoming injuries but future prevention as well.
If you have questions about pediatric sports medicine and performance care, please visit our website, dynamicsportsmedicine. com, to learn more.
What To Expect from Us
After your initial appointment, IF you require a follow up, unlike what you have likely experienced with chiropractic in the past, you don’t just come in for an adjustment.
You will receive specific and customized care from our team of Doctors which might include any combination of adjustments, soft tissues therapy, myofascial release, taping, cupping, and/or dry needling. THEN our clients will make their way to our premier state-of-the-art therapy bay.
Carefully designed with the athlete or athletic individual in mind, this therapy bay contains all kinds of added treatment benefits.
Depending on your condition and therapeutic needs you may receive additional treatments including Spinal Decompression, Pulsed Electromagnetic Field Therapy, Low Level Infrared Light Therapy, Acoustic Shockwave Therapy, use of our Normatec recovery boots, freeze sleeves and Hyperice vibration technology.
Our facility, from the doctors to the expert assessment and diagnosis, is designed to give you the best recovery and rehabilitation experience. Period.
Polychromatic Light Therapy (PLT) technology delivers polychromatic wavelengths of light in varied pulsed rates to reduce pain and increase circulation to aid in recovery.
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PLT initiates the photobiomodulation process, which releases nitric oxide – increasing blood flow throughout the body. This mechanism of action is a photo-chemical response, not a heat/thermal response, therefore the tissue is safe from thermal damage making our InLight Medical system both safe and effective.
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We’re committed to offering the most cutting edge technology to those committed to an active and athletic lifestyle.
We’re closing out this month with a countdown.
60 days until we are up and running at our new location at The Crossover !
We are grateful for your support over the years and we’re excited to expand and serve athletes at our SECOND Austin location.
If you’d like to follow along on our journey please follow our Cedar Park Facebook page (Dynamic Sports Medicine - Cedar Park or if Instagram is more your style, check us out there! (@dynamicsportsmed_cedarpark)
There will be lots of fun stuff coming up in the next few months!
Happy Thanksgiving Y’all!
We are so grateful for our clients and athletes and we hope you have a great day celebrating with your families either in person or virtually!
Throwback to this amazing moment in sports from November:
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Down by 4 points with just seconds left on the clock, DeAndre Hopkins makes a stunning catch surrounded by three defenders. The pass had a 16.9% completion probability.
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Hopkins is quoted as saying, “It was on three people. They were in position. It was just a better catch by me.”
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He was in the same place, at the same time as everyone else. He’s just inches higher, allowing him to make the catch.
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Peak performance requires you to do the little things that puts you above the competition!
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Info from:
www. insidehook.com/daily_brief/sports/deandre-hopkins-hail-mary-cardinals-stun-bills
Concussions result from a direct blow or impact to the head with enough force to cause the brain to rapidly move back and forth within the skull. This impact is often significant enough to cause a misalignment in the cervical spine, which leads to pain and symptoms that can complicate recovery.
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For this reason chiropractors can be a valuable resource in the evaluation and diagnosis of sports-related concussions and other mild traumatic brain injuries. (Yes, a concussion is considered a traumatic brain injury!)
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Sports chiropractors are trained to recognize signs of brain injuries even when a patient is unsure if they’ve suffered a concussion, which allows them to begin immediate concussion protocols.
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Read more about how chiropractic care can help with sports concussions on our blog.
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https://dynamicsportsmedicine.com/sports-concussions-brain-injury-awareness/
You deserve the best, no matter your level of sport!
Concussions are a traumatic brain injury and should be treated appropriately.
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Dr. Sam does a great job with all his clients so we’re not surprised that Crista has had such a positive experience. Thanks for the kind words, Crista!
Are y’all ready for some excitement?
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We’re coming to you with a brand new location at The Crossover, an epic sports, wellness and entertainment facility.
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We can’t wait to see all you high performing athletes and weekend warriors at The Crossover where we can offer you a space to experience cutting edge sports medicine technology, sports chiropractic and recovery.
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Schedule today and we’ll see YOU at The Crossover!
We mentioned it in our last post, but we need to show you where we’re at!
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Our newest location will be at The Crossover! This means we will have THREE locations.
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Dynamic Sports Medicine
Dynamic Sports Medicine
And now announcing
Dynamic Sports Medicine - Cedar Park
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In case you missed the preview of the facility: https://www.youtube.com/watch?v=epuPKKigHKA&feature=youtu.be
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Follow us on our Cedar Park page to see more updates and get all the goodness that goes along with opening a new location!
YOUTUBE.COM
The Crossover - Outdoor Sneak Peek
While going through and organizing old photos we came across this one. ❤️ (Pre C-19, obviously!)
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This year we’ve had fewer community events but the process of building a business has not stopped, we relentlessly found ways to continue serving our community during a global pandemic and now prepare for an expansion amidst so much uncertainty…
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It’s been a wild ride and totally worth it!
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Everything is crazy and changing constantly but one thing will remain the same: We’re committed to offering you the most cutting edge sports performance technology and therapies available today. We will continue to find ways to serve you.
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We were athletes first. We would never tell you to stop. So we won’t stop either.
Motivation isn’t just for Mondays.
Merry Christmas and Happy Holidays to all of our family, friends, teams and clients! Enjoy this special holiday❤
We’ve had the unique privilege to work with many Olympic and pro athletes like Tyus Bowser, who plays for the Baltimore Ravens.
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But don't worry we also work with the weekend warrior, the family of athletes and athletes over 40. If you’re athletic or active - you’re our people.
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The cool thing about what we do is regardless of your level of sport or activity, we provide you the same treatment and technology that has typically been reserved for pro athletes
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If you want professional, olympic level care - come see us!
Herniated disc? Degenerative discs? Posterior facet or other spinal related syndromes got you down and out?
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These are serious conditions that need serious treatment.
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Enter advanced spinal decompression.
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Decompression therapy effectively relieves the pain associated with these issues by reducing the pressure on the spinal discs and facet joints through an unloading created by distraction and positioning.
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It can also be used to treat secondary conditions such as hip and knee pain, which is what our patient in this photo is being treated for.
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Not all chiropractors are able to offer spinal decompression services. If you’re looking for a new way to treat your neck, back, hip or knee pain, consider making an appointment with us to see if it is an appropriate treatment method for you.
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We take all major medical insurance and love seeing new clients. 😁
Y’all.
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We are closing in on 30 days to the opening of our newest location. 😱
We guarantee you’ll love the new place. Guar-an-teed!
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Schedule your first appointment at this new facility at dynamicsportsmedicine,com. We open 2.1.21 🎊
Don’t be like the many. Finish the year strong.
Thanks for this Marty!
Foam rolling helps release tension in the muscles, relieve muscle soreness, and improve flexibility and range of motion.
And, recovery methods like this are always better when administered by someone else!
Who’s a better foam roller - @drsamlacroix or @caitvmoon ??
Expanding the Dynamic Sports Medicine brand to another new market has been a goal of ours and now it’s finally happening.
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We’re opening at the Crossover alongside our friends Truth Family Fitness & Sports Performance and we can’t wait for the build out to be complete.
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Help us celebrate!! We have an exclusive offer of $50 off your first visit for clients who want to make an appointment for February!!
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Simply message us so we can send you the offer!
Please help us in welcoming Dr. Emily Rush to the Dynamic Sports Medicine team!
Meet Dr. Emily!
Dr. Emily will be joining us at our newest location in Cedar Park at @theCrossover.
A little about Dr Emily:
Dr. Emily Rush uses a functional movement approach, combining chiropractic adjustments of the spine and extremities with soft tissue modalities and rehabilitation protocols to discover and treat the underlying cause of injury. Dr. Emily treats patients of all ages and activity levels with the goal of improving function and maximizing performance.
While she works with athletes and sports related conditions, Dr. Emily is also specially trained in pediatric and prenatal chiropractic care. With the changes that occur in a woman’s body pre and post-partum, it is essential for women to receive chiropractic care before, during and after pregnancy to ensure proper alignment of the spin and maximal function of the nervous system.
Dr. Emily was born and raised in Baton Rouge, Louisiana. She received her Bachelor of Science in Kinesiology from the University of North Texas. While in college, she was a member of the University of North Texas Women’s Swimming Team. She went on to earn her Doctorate of Chiropractic from Texas Chiropractic College and graduated Cum Laude. While attending chiropractic school, Dr. Emily coached swimming at Rice Aquatics and remains an active supporter of the swimming community.
Dr. Emily is a devoted New Orleans Saints fan. She enjoys outdoor activities and sports when she is not in the office. Dr. Emily loves staying active which has fostered her drive to provide lasting care for all of her patients.
Welcome to the team Dr. Emily!
Shoulder Issues? Whether it's rotator cuff issues, irritation or inflammation from repetitive throwing, swinging or striking, Hyperice’s Venom technology will help you recover and heal.
This compression, heat and vibration sleeve also delivers AC joint relief post-impact for combative athletes.
The dual function of heat and vibration helps increase circulation, relaxes muscles and stimulates faster recovery.
Wanna try it? We’re always welcoming new clients and did you know we take all major insurances!?
MESSENGER
Dynamic Sports Medicine updated their business hours.
We aim to serve! We’re so glad to be expanding our reach so our clients don’t have to travel as far to visit us!
Don’t let C-19 keep you from achieving your goals and working on your recovery.
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We take every precaution we can to keep our clients and our staff safe.
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Safety doesn’t mean eliminating self-care.
Dr. Sam has been working with athletes in the Austin area since 2006.
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His extensive work with elite athletes allows him to evaluate and treat the area of concern utilizing muscle testing, movement screenings, and return to play protocols.
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He currently serves as the consulting chiropractor for St. Edward’s University Athletics, and works as a Providing Practitioner for US Figure Skating.
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Dr. Sam’s weekend warrior athletes and pediatric athletes receive the same level of care and custom care plans that his elite athletes do.
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Dr. Sam’s superpower is his ability to listen to clients and treat their particular needs.
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He also loves being able to support his clients with the cutting edge rehabilitation and recovery technology the Dynamic Sports Medicine clinic provides. You know Dr. Sam has that magic!
We know that a lot of athletes like to hang out on Instagram so if you want to meet us over there, follow us at @dynamicsportsmedicine and if you want to follow the opening of our Cedar Park location, that handle is @dynamicsportsmed_cedarpark
We’re getting really excited about our Cedar Park Location Opening up!
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If you’re from or plan to visit Cedar Park, tell us what sport you play and we’ll send you a gift card for $50 off your first visit!
One area of our bodies that often gets overlooked are wrists and ankles.
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Chiropractic is a non-invasive treatment that may help wrist pain, carpal tunnel syndrome, ankle sprain/strains, achilles tendonitis, plantar fasciitis and heel spurs.
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Often times, simple adjustments can easily correct misalignments in the extremities, correct neuro-structural dysfunction of the nervous system and restore normal biomechanical motion, thus reducing or eliminating pain.
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So if you're wanting to try chiropractic for that wrist or ankle pain you’ve been having - come visit us! We love helping new clients and take all major insurance. Message us with questions!
If you love Dr. Sam LaCroix like we do - give him some ❤️❤️❤️ in the comments :)
In all seriousness though...
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3 signs of overuse injury to NEVER ignore:
- Pain that increases with activity
- Swelling
- Decreased range of motion
As athletes we’ve been trained to push through discomfort. But it’s important to distinguish that from actual pain.
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Think about the sensations that you're feeling..is it pain? Or discomfort?
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If you're not sure...We're here to assess your movement patterns and any pain or discomfort you're experiencing and assist with rapidly rehabilitating so that you can confidently return to your daily grind!
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Book online at dynamicsportsmedicine.com!
Powerful sleep can boost your training potential.
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When you're exhausted, the blood flow to your brain decreases. Since blood flow is required for pre-movement, movement, and balance, inconsistent sleep can become harmful to athletes who are exerting more energy than the average person.
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When the brain fails, the body follows.
👉 Two days of sleep restriction can lead to a 3x increase in lapses of attention and reactivity
👉 A decrease of just 1.5 hours of normal sleep time can result in a 30% drop in alertness
👉 Sleep loss results in 11% reduction in time to exhaustion during exercise
👉 Athletes build up sleep reserves or deficits over 1-3 days
We're here to honor your athletic progress by providing you with revolutionary chiropractic Sports Medicine care using high-level tech and advanced treatments.
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And, if you happen to be partaking in some late night scrolling... to remind you to get to bed!
So, we have some tables that are stuck in the USPS (can you relate!?!) and so we've extended the offer for $50 off your first appointment to our Cedar Park location to Appointments book in March!
Message us for details :)
It's our belief that every injury requires a different treatment approach.
.
Generalized care or one-size-fits-all treatment plans are NOT what is best for you.
.
We would be devastated to see more harm to the injury by using general pain-management techniques or stretches on a very specific-to-you issue that more than likely requires an individualized route of care.
.
Our DMs are always open for you to voice your concerns to us - please reach out to make an appointment when you need it!
Texas is pretty neutral when it comes to Tom Brady.
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As he heads into his 10th Super Bowl appearance tonight, we're curious...
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Do you love him or hate him?
In all seriousness though...
.
3 signs of overuse injury to NEVER ignore:
- Pain that increases with activity
- Swelling
- Decreased range of motion
As athletes we’ve been trained to push through discomfort. But it’s important to distinguish that from actual pain.
.
Think about the sensations that you're feeling..is it pain? Or discomfort?
.
If you're not sure...We're here to assess your movement patterns and any pain or discomfort you're experiencing and assist with rapidly rehabilitating so that you can confidently return to your daily grind!
.
Book online at dynamicsportsmedicine.com!
Powerful sleep can boost your training potential.
.
When you're exhausted, the blood flow to your brain decreases. Since blood flow is required for pre-movement, movement, and balance, inconsistent sleep can become harmful to athletes who are exerting more energy than the average person.
.
When the brain fails, the body follows.
👉 Two days of sleep restriction can lead to a 3x increase in lapses of attention and reactivity
👉 A decrease of just 1.5 hours of normal sleep time can result in a 30% drop in alertness
👉 Sleep loss results in 11% reduction in time to exhaustion during exercise
👉 Athletes build up sleep reserves or deficits over 1-3 days
We're here to honor your athletic progress by providing you with revolutionary chiropractic Sports Medicine care using high-level tech and advanced treatments.
.
And, if you happen to be partaking in some late night scrolling... to remind you to get to bed!
So, we have some tables that are stuck in the USPS (can you relate!?!) and so we've extended the offer for $50 off your first appointment to our Cedar Park location to Appointments book in March!
Message us for details :)
Meaningful growth requires challenge, stress and rest. -Amar Narayan
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Challenge and stress have been no problem recently.
.
It's rest, or recovery, that oftentimes requires assistance from a few helping hands to keep you aligned along the way.
.
...Or a couple sessions of decompression therapy.
.
...Or perhaps a few hours in a pair of Normatec boots.
.
Your needs are our passion. We're athletes first and we want you to succeed!
As the world of sports and exercise continues to evolve with the release of new research and ever changing training techniques, we're committed to performing the latest & most trusted innovative practices in Sports Medicine care.
.
We believe that we have a special responsibility to never stop learning, seek out opportunities to set a higher standard, and always strive to provide you with the gold standard (like, Olympic gold). 🥇
.
In other words: You'll never catch us waving you goodbye with a prescription to apply ice to your injury. Our athletes of the future deserve nothing less than the promise of optimal Youth Performance care.
.
We'd love to introduce your youth athlete(s) to our Sports Chiropractic and Pediatric Sports Medicine care team.
.
Message us about how we can prepare their bodies for a sustainable + thriving sports career!
Real talk: no one wants to rehab an injury any longer than they have to if it keeps them from playing the sport they love.
.
So...how long does it actually take before you can get back to moving your body the way it's meant to?
.
Some athletes may return to their usual activity in one week, while for others it may take five months or longer. Before you get back in the game, you should:
➡ Allow time for your body to heal
➡ Stay positive + patient
➡ Restore full range of motion to the injured body part
➡ Regain muscle strength and endurance
➡ Regain skills necessary for safe return
➡ Regain confidence in yourself and your body
➡ Gradually return to your sport
Message us to book your appointment for your unique-to-you personalized recovery and rehabilitation plan at dynamicsportsmedicine. com
It's our belief that every injury requires a different treatment approach.
.
Generalized care or one-size-fits-all treatment plans are NOT what is best for you.
.
We would be devastated to see more harm to the injury by using general pain-management techniques or stretches on a very specific-to-you issue that more than likely requires an individualized route of care.
.
Our DMs are always open for you to voice your concerns to us - please reach out to make an appointment when you need it!
Texas is pretty neutral when it comes to Tom Brady.
.
As he heads into his 10th Super Bowl appearance tonight, we're curious...
.
Do you love him or hate him?
In all seriousness though...
.
3 signs of overuse injury to NEVER ignore:
- Pain that increases with activity
- Swelling
- Decreased range of motion
As athletes we’ve been trained to push through discomfort. But it’s important to distinguish that from actual pain.
.
Think about the sensations that you're feeling..is it pain? Or discomfort?
.
If you're not sure...We're here to assess your movement patterns and any pain or discomfort you're experiencing and assist with rapidly rehabilitating so that you can confidently return to your daily grind!
.
Book online at dynamicsportsmedicine.com!
At Dynamic Sports Medicine, the healing doesn't stop at injury recovery.
.
We're invested in developing individualized treatment programs that are inclusive of injury prevention, rehabilitation, performance care, muscle stabilization, long-term functionality, and so much more.
.
Don't take this personally, but we don't need you to come back to see us on a consistent basis. 😬
.
We're in the business of administering long-term solutions with quick, effective, short-term care. Why? Because life doesn't slow down for anyone.
.
We are currently welcoming new clients + accept all major insurance plans! Message us to book your appointment today 📲 or visit dynamicsportsmedicine,com
Meaningful growth requires challenge, stress and rest. -Amar Narayan
.
Challenge and stress have been no problem recently.
.
It's rest, or recovery, that oftentimes requires assistance from a few helping hands to keep you aligned along the way.
.
...Or a couple sessions of decompression therapy.
.
...Or perhaps a few hours in a pair of Normatec boots.
.
Your needs are our passion. We're athletes first and we want you to succeed!
As the world of sports and exercise continues to evolve with the release of new research and ever changing training techniques, we're committed to performing the latest & most trusted innovative practices in Sports Medicine care.
.
We believe that we have a special responsibility to never stop learning, seek out opportunities to set a higher standard, and always strive to provide you with the gold standard (like, Olympic gold). 🥇
.
In other words: You'll never catch us waving you goodbye with a prescription to apply ice to your injury. Our athletes of the future deserve nothing less than the promise of optimal Youth Performance care.
.
We'd love to introduce your youth athlete(s) to our Sports Chiropractic and Pediatric Sports Medicine care team.
.
Message us about how we can prepare their bodies for a sustainable + thriving sports career!
Real talk: no one wants to rehab an injury any longer than they have to if it keeps them from playing the sport they love.
.
So...how long does it actually take before you can get back to moving your body the way it's meant to?
.
Some athletes may return to their usual activity in one week, while for others it may take five months or longer. Before you get back in the game, you should:
➡ Allow time for your body to heal
➡ Stay positive + patient
➡ Restore full range of motion to the injured body part
➡ Regain muscle strength and endurance
➡ Regain skills necessary for safe return
➡ Regain confidence in yourself and your body
➡ Gradually return to your sport
Message us to book your appointment for your unique-to-you personalized recovery and rehabilitation plan at dynamicsportsmedicine. com
It's our belief that every injury requires a different treatment approach.
.
Generalized care or one-size-fits-all treatment plans are NOT what is best for you.
.
We would be devastated to see more harm to the injury by using general pain-management techniques or stretches on a very specific-to-you issue that more than likely requires an individualized route of care.
.
Our DMs are always open for you to voice your concerns to us - please reach out to make an appointment when you need it!
If you're in the Cedar Park area...remember to schedule your appointment for March so you can get $50 off your first visit!
"The most important thing in the Olympic Games is not winning but taking part; the essential thing in life is not conquering but fighting well."
—Pierre de Coubertin, father of the modern Olympic Games
We know we have a lot of athletes shaking their heads at this but we're just excited for the Olympics!
6 months and counting...
At Dynamic Sports Medicine, the healing doesn't stop at injury recovery.
.
We're invested in developing individualized treatment programs that are inclusive of injury prevention, rehabilitation, performance care, muscle stabilization, long-term functionality, and so much more.
.
Don't take this personally, but we don't need you to come back to see us on a consistent basis. 😬
.
We're in the business of administering long-term solutions with quick, effective, short-term care. Why? Because life doesn't slow down for anyone.
.
We are currently welcoming new clients + accept all major insurance plans! Message us to book your appointment today 📲 or visit dynamicsportsmedicine,com
Meaningful growth requires challenge, stress and rest. -Amar Narayan
.
Challenge and stress have been no problem recently.
.
It's rest, or recovery, that oftentimes requires assistance from a few helping hands to keep you aligned along the way.
.
...Or a couple sessions of decompression therapy.
.
...Or perhaps a few hours in a pair of Normatec boots.
.
Your needs are our passion. We're athletes first and we want you to succeed!
As the world of sports and exercise continues to evolve with the release of new research and ever changing training techniques, we're committed to performing the latest & most trusted innovative practices in Sports Medicine care.
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We believe that we have a special responsibility to never stop learning, seek out opportunities to set a higher standard, and always strive to provide you with the gold standard (like, Olympic gold). 🥇
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In other words: You'll never catch us waving you goodbye with a prescription to apply ice to your injury. Our athletes of the future deserve nothing less than the promise of optimal Youth Performance care.
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We'd love to introduce your youth athlete(s) to our Sports Chiropractic and Pediatric Sports Medicine care team.
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Message us about how we can prepare their bodies for a sustainable + thriving sports career!
"Sam and his office family truly make you feel at home while you heal! I wouldn't go anywhere else." - recent review given to us by one of our many incredible clients.
The doctors of Dynamic Sports Medicine are not only expert leaders in chiropractic care, but are also advanced specialists in compassion.
We believe that in order to fully serve you and your recovery needs, we must take the time to ask you the right questions, learn about your unique goals, and completely understand your specific issues.
No one has a bigger watch or a better smile than Dr. Sam!
True or False:
You deserve to be treated with comprehensive care that is nothing less than top-ranked, world-class, and exponential.
Answer: True.
If you're settling for anything less than what your body needs in order to train effectively and live without restriction, you're doing yourself a major disservice.
In order to train like the pros, you must commit to recovering like the pros.
That's where we step in.
DM us to book your appointment today.
If you're in the Cedar Park area...remember to schedule your appointment for March so you can get $50 off your first visit!
"The most important thing in the Olympic Games is not winning but taking part; the essential thing in life is not conquering but fighting well."
—Pierre de Coubertin, father of the modern Olympic Games
We know we have a lot of athletes shaking their heads at this but we're just excited for the Olympics!
6 months and counting...
Not only do we make the pain go away, but our patients also experience…
✅ Improved mobility and range of motion
✅ Accelerated warm-up and recovery
✅ Fewer injuries
✅ Enhanced stability
✅ Better sleep
✅ Decreased headaches
✅ Elevated training performance
Your physical wellness is our top priority & we can't wait to show you what an advanced, you-focused treatment process feels like.
The better sleep benefit alone is worth it!
It's integral to our mission that we care for every patient as if they were a family member.
You could say that we're not really interested in the business of numbers...
We're in the business of being the go-to clinic for people who want to perform without the burden of pain or restrictions from past injury.
We're in the business of providing the best, for the best.
And our DSM Family is the best.
Thank you to all of our clients! Thank you for trusting us with your care!
"Sam and his office family truly make you feel at home while you heal! I wouldn't go anywhere else." - recent review given to us by one of our many incredible clients.
The doctors of Dynamic Sports Medicine are not only expert leaders in chiropractic care, but are also advanced specialists in compassion.
We believe that in order to fully serve you and your recovery needs, we must take the time to ask you the right questions, learn about your unique goals, and completely understand your specific issues.
No one has a bigger watch or a better smile than Dr. Sam!
True or False:
You deserve to be treated with comprehensive care that is nothing less than top-ranked, world-class, and exponential.
Answer: True.
If you're settling for anything less than what your body needs in order to train effectively and live without restriction, you're doing yourself a major disservice.
In order to train like the pros, you must commit to recovering like the pros.
That's where we step in.
DM us to book your appointment today.
If you're in the Cedar Park area...remember to schedule your appointment for March so you can get $50 off your first visit!
When is it time to book an appointment with your friends at Dynamic Sports Medicine?
Essentially, if you're grunting with every slight movement, or if you wince as you try to perform basic movements, it’s definitely time to come see us.
Basically if it disrupts or halts your daily training, we need to fix that. It could be anything from a small misalignment or the first sign of a much more serious condition.
We recommend seeking resolution early, as "waiting it out" or "dealing with" the pain could potentially make the issue much worse, possibly extending the recovery period. And no one wants to stop doing what they love to do.
The doctors at DSM want to give you the necessary tools you need to heal, rehabilitate, and fully restore your body to optimal health so that you can get out of our office and back to doing what you love.
Call us at (512) 770-6068 or visit our website with the link in our bio to schedule your appointment today.
We are trusted by professional athletes for a reason.
At DSM, we have a team of national board licensed Sports Chiropractors experienced in treating Olympians, Triathletes, collegiate, club, and youth athletes of all ages with individualized treatment and preventative care.
Similarly to the pros, we're committed to constant growth and learning, forever on a mission to exhibit excellence in all that we do.
As current and former athletes, all of us at Dynamic have experienced first hand the magnificent opportunities that sports and fitness create for anyone with the passion to pursue their most fulfilling life.
The setbacks that athletes experience are often very complex in nature and require a certain kind of care that comes from a place of understanding and perspective. We believe that this is an integral component in achieving the successful treatment outcomes that our patients see.
You're one call away from tapping into our plethora of valuable resources and a team of specialists that have walked, run, swum, and skated a mile in shoes (or skates) just like yours.
Not only do we make the pain go away, but our patients also experience…
✅ Improved mobility and range of motion
✅ Accelerated warm-up and recovery
✅ Fewer injuries
✅ Enhanced stability
✅ Better sleep
✅ Decreased headaches
✅ Elevated training performance
Your physical wellness is our top priority & we can't wait to show you what an advanced, you-focused treatment process feels like.
The better sleep benefit alone is worth it!
It's integral to our mission that we care for every patient as if they were a family member.
You could say that we're not really interested in the business of numbers...
We're in the business of being the go-to clinic for people who want to perform without the burden of pain or restrictions from past injury.
We're in the business of providing the best, for the best.
And our DSM Family is the best.
Thank you to all of our clients! Thank you for trusting us with your care!
"Sam and his office family truly make you feel at home while you heal! I wouldn't go anywhere else." - recent review given to us by one of our many incredible clients.
The doctors of Dynamic Sports Medicine are not only expert leaders in chiropractic care, but are also advanced specialists in compassion.
We believe that in order to fully serve you and your recovery needs, we must take the time to ask you the right questions, learn about your unique goals, and completely understand your specific issues.
No one has a bigger watch or a better smile than Dr. Sam!
If you feel so sore that even the thought of sitting down hurts...
we need to chat.
This pain could be caused by an increase in training intensity or volume, a lack of rest, or overtraining a specific part of your body.
Or from doing the workout Karen, for example. CrossFitters, you know that pain is real.
And the workout is appropriately named!
Either way … Placing your muscles, ligaments, joints, and soft tissues under an immense load while dealing with pain that just won’t budge is a sure-fire sign that you're on your way towards an overuse injury like stress fractures or tendonitis.
So make sure you’re recognizing the difference between pain and discomfort.
If you’re in pain...know that we don’t offer adequate care.
We offer Olympic level care using innovative and cutting-edge sports medicine technology.
Book your appointment today with the link in our bio.
Aside from Chiropractic and massage therapy and other soft tissue work...
Here are a few simple ways you can keep body in tip top shape:
+ Consume a high-quality diet consisting of lean protein, vegetables and fruits
+ Drink at least half of your body weight in water ounces daily.
+ Get a sweaty workout in 4-5x a week.
+ Commit to a solid post-workout recovery routine that reduces inflammation and improves circulation
(DSM Fam, you just have to walk in to our office to experience some of these treatments pictured that reduce inflammation, improve circulation and feel like magic 😉 )
Basically, consistent healthy lifestyle choices highly contribute to your success in the gym, on the field, on the court, or wherever you're chasing greatness.
As leaders in sports medicine technology, we're ready to help you step up your game. Visit the
link in our bio or call us at (512) 770-6068 to book your appointment today. We love meeting new clients and take all major insurances!
At Dynamic Sports Medicine, we don't treat symptoms... we treat the actual problems that create symptoms.
We utilize our extensive training and multidisciplinary specializations to conduct thorough examinations of each and every patient to identify the root cause of their pain.
Once we are able to specify all factors and variables of the issue, we are able to provide permanent, lasting relief versus mere symptomatic relief.
This process ensures that you won’t be running back to us every few weeks to re-treat the same pain over and over again.
We don't believe in treating people with temporary solutions...we call that a bandaid.
We offer affordable and advanced sports medicine treatments and technology that actually solves problems….we call that another day of doing what we love.
When is it time to book an appointment with your friends at Dynamic Sports Medicine?
Essentially, if you're grunting with every slight movement, or if you wince as you try to perform basic movements, it’s definitely time to come see us.
Basically if it disrupts or halts your daily training, we need to fix that. It could be anything from a small misalignment or the first sign of a much more serious condition.
We recommend seeking resolution early, as "waiting it out" or "dealing with" the pain could potentially make the issue much worse, possibly extending the recovery period. And no one wants to stop doing what they love to do.
The doctors at DSM want to give you the necessary tools you need to heal, rehabilitate, and fully restore your body to optimal health so that you can get out of our office and back to doing what you love.
Call us at (512) 770-6068 or visit our website with the link in our bio to schedule your appointment today.
We are trusted by professional athletes for a reason.
At DSM, we have a team of national board licensed Sports Chiropractors experienced in treating Olympians, Triathletes, collegiate, club, and youth athletes of all ages with individualized treatment and preventative care.
Similarly to the pros, we're committed to constant growth and learning, forever on a mission to exhibit excellence in all that we do.
As current and former athletes, all of us at Dynamic have experienced first hand the magnificent opportunities that sports and fitness create for anyone with the passion to pursue their most fulfilling life.
The setbacks that athletes experience are often very complex in nature and require a certain kind of care that comes from a place of understanding and perspective. We believe that this is an integral component in achieving the successful treatment outcomes that our patients see.
You're one call away from tapping into our plethora of valuable resources and a team of specialists that have walked, run, swum, and skated a mile in shoes (or skates) just like yours.
Not only do we make the pain go away, but our patients also experience…
✅ Improved mobility and range of motion
✅ Accelerated warm-up and recovery
✅ Fewer injuries
✅ Enhanced stability
✅ Better sleep
✅ Decreased headaches
✅ Elevated training performance
Your physical wellness is our top priority & we can't wait to show you what an advanced, you-focused treatment process feels like.
The better sleep benefit alone is worth it!
