Did you know that there are non-invasive outpatient procedures to reduce spinal stenosis pain? One of them is a Vertiflex implant. https://loom.ly/RQLTZ6Y
Did you know that pain can sometimes be a symptom of cancer? https://loom.ly/jwput6s #painawarenessmonth
INDYPAIN.COM
Cancer-Related Pain Care | Center for Pain Management - Indianapolis
The U.S. Pain Foundation conducted a survey last month of people with pain. You can download the full report for free. https://loom.ly/G1_66ec #painawarenessmonth
Learn more about what complex regional pain syndrome is and how it's treated. https://loom.ly/FNu_Sr8 #painawarenessmonth
INDYPAIN.COM
CRPS/RSD | Center for Pain Management - Indianapolis
When you have chronic pain, you may find that spending time with your dog will help you feel better. https://loom.ly/zFU3eXY
Get rid of tension that might be making your pain worse. Take a look at this 5-minute relaxation video from the American Chronic Pain Association. https://loom.ly/VvnkfIY #painawarenessmonth
If you've been limiting your caffeine intake for health reasons, you may be glad to know there are hot alternatives to coffee that can help you feel energized. https://loom.ly/w11zdNU
Dr. Ashley Tolbert recently discussed the benefits of radiofrequency ablation on WTHR's "13INside Track." https://loom.ly/Fz2ronw
People with back pain may benefit from Tai Chi, an exercise that involves slow, fluid movements. https://loom.ly/yi_LwE0
Tomorrow is World Mental Health Day, and we wanted to remind our followers that Center for Pain Management offers psychological counseling for people with chronic pain. https://loom.ly/IVnMlLw
See Center for Pain Management physicians talk about Vertiflex, a procedure for treating spinal stenosis. https://loom.ly/IKdJRJ4
Meditation can improve your mood and help lessen the impact of chronic pain. Take a look at these three easy meditations. https://loom.ly/H3AeaX8
Did you know iron deficiency can cause brittle nails and muscle pain, along with other symptoms? https://loom.ly/xdBK2_c
If you've met your health insurance deductible and need an MRI, now's the time to schedule one. https://loom.ly/KGQHc3Y
INDYPAIN.COM
MRI Imaging
Did you know that sleep patterns change as we age? https://loom.ly/e1NgFp0
Dr. Jocelyn Bush recently discussed the benefits of Vertiflex Superion implants on WTHR's "13INside Track." https://loom.ly/GX_TGQY
Feeling a headache coming on? Take a look at these tips for keeping it under control. https://loom.ly/A9oz6sw
Excessive screen time can cause neck pain, eye strain, and headaches. It can also cause stress and anxiety. Take a look at how and why to periodically "unplug." https://loom.ly/vIZ9re0
These simple exercises can strengthen the lower back and alleviate lower back pain. https://loom.ly/SXRSME0
Sciatica can resolve on its own in some cases. But often, symptoms recur or get progressively worse. https://loom.ly/vE3NULA
Happy New Year from all of us at IndyPain!
Trouble sleeping at night? These exercises might be helpful. https://loom.ly/gPJoBM8
Happy holidays, from the IndyPain team!
Please be advised: Our office will close at noon Dec. 24 and reopen at 8 a.m. Dec. 28.
If you have fibromyalgia, keeping a diary of your symptoms could help you identify what triggers your flare-ups. https://loom.ly/hoOS8Gs
INDYPAIN.COM
How to Create and Use a Fibromyalgia Diary
Hand pain can have a number of causes, most of which are not serious medical conditions. https://loom.ly/jI2MOIU
This young singer/songwriter shared her story with BBC News about how her undiagnosed spinal disorder has taken a toll on her health. https://loom.ly/Yj_eHnk
If you're not sure how pain management specialists approach treatment, you might find some interesting facts in this blog. https://loom.ly/iPBy4iI
INDYPAIN.COM
A Few Facts You Might Not Know About Pain Management Specialists
Light exercise, dietary changes, and hot/cold therapy can be helpful in managing osteoarthritis. https://loom.ly/oCTOVD0
HEALTHCENTRAL.COM
Natural Remedies for Osteoarthritis
Cancer and treatments for cancer can cause a wide range of pain symptoms. https://loom.ly/DRi4eIs
