Take the next step to commit to your wellness.
Join the Elements Wellness Program! This exclusive monthly massage membership allows you to join us once a month for a massage.
Massage is so much more than just a relaxing experience. Help soothe and relax your body with therapeutic massage today.
Set daily goals!
Each morning, wake up and think of something you'd like to accomplish for the day. Make sure it's attainable and reward yourself.
There are many reasons to come in for a therapeutic massage. Relaxation and stress relief are some of the benefits of massage. 💆
Why do you enjoy massage?
Your Monday deserves a massage.
Book a massage session today!
At Elements Massage, we only do massage. It's therapeutic, handcrafted and personalized.
The results? A better massage for you.
“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.”
– Germany Kent
The long-term effects of stress can lead to headaches, flare-ups and more.
Gift yourself a relaxing day at Elements to help relieve that built-up stress.
This month is the time to think pink in honor of Breast Cancer Awareness! Prioritize your wellness and support the fight. Don't forget to get your screen this year. 🌸🎀💗
#breastcancerawareness
Today is National "Do Something Nice Day"🌞
What random act of kindness have you received?
No matter how busy your life is, there is always time throughout each day to be mindful.
#mondaymotivation
Looking for a way to reset this weekend? We've got just the thing.
Call today to book your weekend massage session.
Pain is a multi-dimensional, subjective experience unique to every individual. Weirdly, pain doesn’t only affect your emotions, causing you to be anxious or depressed, it can also be the expression of your anxiety and depression. That’s right, your unaddressed emotional baggage could be causing pain, and/or your pain could be causing you emotional distress. Talk about a knot to untangle!
The good news is, there is significant evidence supporting the inclusion of massage therapy 💆 to help alleviate the different types of pain that plague so many of us—and even prevent them from getting severe in the first place.
Learn how massage can help combat these negative impacts and help to manage all kinds of pain: https://elementsmassage.com/blog/how-pain-can-affect-your-emotional-wellness
Well-being and growth as a massage therapist is the cornerstone of our business. We focus on changing lives, both the customer and yours --> https://www.youtube.com/watch?v=YMerM8S4yHA
Elements Massage studios strive to create a clean, calm environment that suits all our clients’ needs. Learn more about the health and safety precautions we are taking: https://elementsmassage.com/covid-19
Active lifestyles require plenty of recovery time. Ditch the foam roller and get a sports massage at Elements Massage today.
Trick or treat yourself with a massage!
Happy Halloween 🎃
Have a socially distanced wedding coming up? A birthday? No matter the occasion, gift cards are a great option!
Purchase an Elements Massage gift card today!
Our state of mind has a powerful effect on our physical well-being. Stress can deplete our energy reserves and lower our immunity. If you feel stressed, it is crucial to take time to release emotional and mental tensions.
Slowing down the chattering mind and releasing anxiety will make you feel strong, alert and able to tackle challenges in a productive way. Reducing stress can also boost your immune system.
Here are a few tips to let go of tensions: https://elementsmassage.com/blog/5-tips-to-manage-stress 😌💆🌿
Today is the day! You’re ready for your massage.. But it's your first time and you aren’t sure what to expect.
In order to get the best, most relaxing experience, we’re answering all your questions--> https://elementsmassage.com/blog/what-to-expect-before-your-first-massage
One thing in life you can control is your perspective. Allow yourself to be open to positivity and success by cultivating an abundance mindset. #mondaymotivation
During pregnancy, your body is changing every day, which can lead to new aches, stress and tension.
Give yourself some extra support and schedule a prenatal massage with one of our licensed massage therapists.
With the shorter, cooler days and longer nights that come with the winter season, our bodies naturally need more sleep.
💤Try going to bed earlier than usual during these months to help your body recharge.
There is nothing more important during these unprecedented times than taking care of YOU.
Boost your mood, manage your stress, and sleep better with these 44 self-care tips: https://www.everydayhealth.com/wellness/top-self-care-tips-for-being-stuck-at-home-during-the-coronavirus-pandemic/
Have a ZENsational day!
Make time to relax those tense muscles & clear that overscheduled mind.
#mondaymotivation
Being kind to yourself frees you up to extend kindness to others in a meaningful way 🌞
In honor of #WorldKindnessDay, we're sharing with you 3 simple tips to help fill your own bucket: https://elementsmassage.com/blog/are-you-being-kind-to-yourself"
Honoring our nation's veterans today + everyday.
Thank you #VeteransDay
Tapped out from too much #texting? 📲
We sat down with Chief Wellness Officer, Eric Stephenson to learn how you can help give your neck (and fingers) some relief with therapeutic #massage: https://elementsmassage.com/blog/tapped-out-from-too-much-texting-give-your-fingers-relief
We live in a busy world so it's important to remember to take a few minutes a day to relax. You deserve it!
#MondayMotivation #SelfCare
Though things may be unpredictable, the one thing you can count on is that your health and safety is our #1 priority.
We are closely monitoring all states and city regulations and with sanitized studios and elevated safety practices we have stayed diligent to ensure you can enjoy your service comfortably.
Invest in rest. Sleep is an important part of determining how you feel on a daily basis.
Massage is a great way to relax and rejuvenate, which can promote healthier sleep habits.
Skip the Black Friday madness and enjoy shopping from your couch.
Purchase your Elements Massage gift cards online!
Happy Thanksgiving! 🦃
Our studio is closed and our hearts are full today💖 We're thankful for each and every one of you.
Sitting at a desk can be a real pain in the neck!
A monthly massage through the #ElementsMassage Wellness Program is a sure-fire way to help alleviate aches and pains.
Thanksgiving is a time for food, friends and family. It's also a time to pause, reflect on our lives and think about what we're thankful for.
🍂What are you most thankful for this Thanksgiving? 🍁
We make gift giving simple, but thoughtful🎁
Purchase your Elements Massage gift card today!
We continue to make your health and safety our #1 priority before, during, and after your appointment. We have continued to raise the bar of safety and sanitation, and we have implemented policies and procedures to further promote the health and safety of clients and staff.
Learn more about out what to expect for your next appointment: https://elementsmassage.com/covid-19
De-stress from the holiday and give yourself some much needed you time at Elements Massage.
It’s time for some wellness and self-care, and infusing some calm into your life, don’t you think?
Read more about the benefits of essential oils and aromatherapy here: https://elementsmassage.com/blog/the-essence-of-calm
Cold weather making your muscles ache?
Massage can help with flexibility, loosen stiff joints, and increase circulation💆
To be certain our staff is well and ready for your service, we are committed to doing temperature screenings at the start of each employee's shift and each employee wearing a mask when in the studio.
Your safety continues to be our top priority which is why we are taking the necessary precautions to keep our studio safe.
For a full list of our new in-studio procedures, visit elementsmassage.com/covid-19.
Stay Focused. Instead of trying to tackle everything at once, make sure to prioritize your list & take each task one step at a time.
#MondayMotivation #SelfCare #Mindfulness
This holiday season we polled our therapists to see how they avoid holiday stress. As wellness practitioners and proponents of avoiding stress, we find the holidays a difficult time for clients to resist temptation, avoid family and work stress, and stick to their routines.
If you have been stuck inside because of the freezing cold lately and confronted with the endless temptation to eat lots of sweets, you’re not alone! Try some or all of our tips below to warm up and stay happy and healthy this winter and holiday season: https://elementsmassage.com/littleton/blog/5-tips-for-holiday-happiness
You are exactly where you're supposed to be.
#MondayMotivation #Mindfulness
No need to rush to the mall for a last minute gift, buy a gift card from Elements Massage for a thoughtful and relaxing present. Click here to purchase: https://elementsmassage.com/gift-cards
We pride ourselves in our studio being a safe place for our clients to relax and rejuvenate, which is why we implemented enhanced deep cleaning procedures between every session.
For additional details on our enhanced cleaning procedures, visit elementsmassage.com/covid-19
Breathe deep, put down your phone and schedule some downtime with the ones you love most.
#MondayMotivation #Mindfulness #SelfCare #ElementsMassage
Looking for the perfect gift for that special someone?
Give the gift of relaxation with an Elements Massage Gift Card! 🎁
Treat yourself! 💁♀️
You've probably been focused on making everyone happy this time of year, and there's a good chance you haven't looked after yourself.
Schedule yourself a massage to enjoy after the holidays are over.
From the Elements Massage family to yours, we wish you a magical Holiday! ❄️
Happy New Year from Elements Massage! 🎇🥂
As you wind down from this season of giving, don’t forget to give yourself a gift of healing and wellness.
Making regular appointments with your massage therapist will help ensure that you can continue to give others your best self and live your healthiest life for many holiday seasons to come!
We pride ourselves in our studio being a safe place for clients to relax and rejuvenate, which is why we implemented enhanced deep cleaning procedures between every session.
For additional details on our enhanced cleaning procedures, visit elementsmassage.com/covid-19
Be kind to yourself. Mind, body & spirit.
Focus on YOU in the New Year🌟
The Elements Wellness Program™ is designed to provide every Elements Massage® client with an opportunity to improve their health and wellness through therapeutic massage therapy.
Happy New Year from Elements Massage! 🎇🥂
As you wind down from this season of giving, don’t forget to give yourself a gift of healing and wellness.
Making regular appointments with your massage therapist will help ensure that you can continue to give others your best self and live your healthiest life for many holiday seasons to come!
Peace, Love, and Relaxation
APP.LOCBOX.COM
Share the Love — $20 Off a 1-Hour Massage Session
To make the most of your next massage session, adopt the following four tips before, during and after your session so you can maximize your experience and leave feeling relaxed and refreshed: https://elementsmassage.com/blog/tips-to-maximize-your-massage-experience
Each session at Elements Massage® is designed to relax the body and provide therapeutic benefits. Did you know — we also offer add-on treatments to supercharge your massage?
One way to take your experience a step further: book a Himalayan Salt Stone Massage. Our stones are 100% pure Himalayan pink salt, rich in 84 naturally occurring minerals and elements. The stones are warmed, then applied directly to the skin as an extension of your massage therapist’s hands.
A new week, a clean slate (or desk). What are you going to do this week to continue on your wellness journey?
#mondaymotivation #mondaymantra #elementsmassage #wellness
We pride ourselves in our studio being a safe place for clients to relax and rejuvenate, which is why we implemented enhanced deep cleaning procedures between every session.
For additional details on our enhanced cleaning procedures, visit elementsmassage.com/covid-19
Be kind to yourself. Mind, body & spirit.
To enjoy your experience at Elements Massage® to the fullest, we ask that guests be aware of the following standards and requests to help us ensure your safety and comfort as well as that of other guests and studio employees: https://elementsmassage.com/what-to-expect
Regular massage sessions offer even more benefits than occasional, infrequent sessions. Manage anxiety, stress and pain with monthly massage!
New Year, New Career.
Well-being and growth as a massage therapist is the cornerstone of the Elements Massage® business. Enhance your career and apply today! https://elementsmassage.com/careers-home
Peace, Love, and Relaxation
APP.LOCBOX.COM
Share the Love — $20 Off a 1-Hour Massage Session
To make the most of your next massage session, adopt the following four tips before, during and after your session so you can maximize your experience and leave feeling relaxed and refreshed: https://elementsmassage.com/blog/tips-to-maximize-your-massage-experience
Each session at Elements Massage® is designed to relax the body and provide therapeutic benefits. Did you know — we also offer add-on treatments to supercharge your massage?
One way to take your experience a step further: book a Himalayan Salt Stone Massage. Our stones are 100% pure Himalayan pink salt, rich in 84 naturally occurring minerals and elements. The stones are warmed, then applied directly to the skin as an extension of your massage therapist’s hands.
The Elements Way® is our difference. At Elements Massage®, we only do massage. It’s therapeutic, handcrafted, and personalized. Our studios’ therapists are focused on delivering a massage that is responsive to your individual needs; resulting in a better massage for you.
The Elements Way® provides everything you want most from a massage:
-Relaxation – You won’t want to leave😌
-Rejuvenation – You’ll feel like a brand new you🌿
-Therapeutic Relief – That’s what we do best💆
-Personalized Therapy – You’ll receive a massage that is just right for you👱♀️🧔
Devote 10-15 mins per day to sitting quietly to #meditate or simply be with your own thoughts💭
#MindfulnessMonday
When you close your eyes and imagine your next massage, what do you see? For many people, it’s the picture of relaxation: lying on a table with soft music playing in the background, while a massage therapist gently rubs your back and shoulders.
This “traditional” treatment, known as Swedish massage, is one of the most popular and common massage modalities. It relies on the power of healing touch.
To enjoy your experience at Elements Massage® to the fullest, we ask that guests be aware of the following standards and requests to help us ensure your safety and comfort as well as that of other guests and studio employees: https://elementsmassage.com/what-to-expect
Regular massage sessions offer even more benefits than occasional, infrequent sessions. Manage anxiety, stress and pain with monthly massage!
New Year, New Career.
Well-being and growth as a massage therapist is the cornerstone of the Elements Massage® business. Enhance your career and apply today! https://elementsmassage.com/careers-home
Set realistic goals and expectations this month!
It's okay to say no and to stop doing certain things that may be adding to your plate. Reduce your stressors and continue effective time-management by asking for help, setting priorities and pacing yourself.
#mondaymotivation #mondaymantra
Massage therapy offers incredible benefits ranging from blissful relaxation to pain management. But those who are new to the world of bodywork are often overwhelmed once they see how many different types of massages there are.
If you’re wondering which kind is right for you, you’ve come to the right place: https://elementsmassage.com/blog/the-types-of-massage-and-benefits-of-each
The Elements Way® is our difference. At Elements Massage®, we only do massage. It’s therapeutic, handcrafted, and personalized. Our studios’ therapists are focused on delivering a massage that is responsive to your individual needs; resulting in a better massage for you.
The Elements Way® provides everything you want most from a massage:
-Relaxation – You won’t want to leave😌
-Rejuvenation – You’ll feel like a brand new you🌿
-Therapeutic Relief – That’s what we do best💆
-Personalized Therapy – You’ll receive a massage that is just right for you👱♀️🧔
Devote 10-15 mins per day to sitting quietly to #meditate or simply be with your own thoughts💭
#MindfulnessMonday
When you close your eyes and imagine your next massage, what do you see? For many people, it’s the picture of relaxation: lying on a table with soft music playing in the background, while a massage therapist gently rubs your back and shoulders.
This “traditional” treatment, known as Swedish massage, is one of the most popular and common massage modalities. It relies on the power of healing touch.
To enjoy your experience at Elements Massage® to the fullest, we ask that guests be aware of the following standards and requests to help us ensure your safety and comfort as well as that of other guests and studio employees: https://elementsmassage.com/what-to-expect
Start the week off right with a moment of self-gratitude. The current climate is tough, and you're doing great.
#mondaymotivation #mondaymantra
Give the gift of relaxation and treat your significant other to something special this Valentine's Day.
Purchase your Elements Massage® gift card now! ♡ ♥
We continue to help make your health and safety our #1 priority before, during, and after your appointment.
Learn more about out what to expect for your next appointment: https://elementsmassage.com/covid-19
Warm up this winter with a hot stone massage. This type of massage helps to relax and soothe tired muscles.
Set realistic goals and expectations this month!
It's okay to say no and to stop doing certain things that may be adding to your plate. Reduce your stressors and continue effective time-management by asking for help, setting priorities and pacing yourself.
#mondaymotivation #mondaymantra
Massage therapy offers incredible benefits ranging from blissful relaxation to pain management. But those who are new to the world of bodywork are often overwhelmed once they see how many different types of massages there are.
If you’re wondering which kind is right for you, you’ve come to the right place: https://elementsmassage.com/blog/the-types-of-massage-and-benefits-of-each
The sweetest gifts come from the heart❤️
This Valentine's Day, leave the sweets on the shelf and opt for the gift of feeling great with our exclusive savings from Elements Massage® today.
From minor challenges to major crises, stress is a part of our lives. Sometimes, it can feel like you're under too much pressure from yourself, work, home or a combination of the three. It may not be easy to recognize the stress in your life and it's easy to brush things aside.
Here are common indications you may be experiencing chronic stress: https://elementsmassage.com/blog/stress-management-know-your-stressors-how-to-relieve-them
Start the week off right with a moment of self-gratitude. The current climate is tough, and you're doing great.
#mondaymotivation #mondaymantra
Give the gift of relaxation and treat your significant other to something special this Valentine's Day.
Purchase your Elements Massage® gift card now! ♡ ♥
We continue to help make your health and safety our #1 priority before, during, and after your appointment.
Learn more about out what to expect for your next appointment: https://elementsmassage.com/covid-19
Warm up this winter with a hot stone massage. This type of massage helps to relax and soothe tired muscles.
A career at Elements Massage® is more than just the day-to-day duties. We invest in your future and encourage continuing education.
Our learning environment is just one of the many reasons to apply today: https://www.youtube.com/watch?v=YMerM8S4yHA
During pregnancy, your body is changing every day, which can lead to new aches, stress and tension.
Give yourself some extra support and schedule a prenatal massage with one of our licensed therapists.
By making one small change a day, you can start living a happier and healthier life.
Step one: create smaller, more attainable goals. Stop biting off more than you can chew!
#mondaymotivation #mondaymantra
Peace, Love, and Relaxation
APP.LOCBOX.COM
Share the Love — $20 Off a 1-Hour Massage Session
The sweetest gifts come from the heart❤️
This Valentine's Day, leave the sweets on the shelf and opt for the gift of feeling great with our exclusive savings from Elements Massage® today.
From minor challenges to major crises, stress is a part of our lives. Sometimes, it can feel like you're under too much pressure from yourself, work, home or a combination of the three. It may not be easy to recognize the stress in your life and it's easy to brush things aside.
Here are common indications you may be experiencing chronic stress: https://elementsmassage.com/blog/stress-management-know-your-stressors-how-to-relieve-them
With many of us working from home and at desks, it's easy to start slouching. Back pain is no joke, so be sure to stand up, stretch, and ensure your desk chair has proper lumbar support to keep you and your back feeling your best!
A new month means a new opportunity to let go of what is not serving you.
Take this opportunity to reflect on what your goals are for the month ahead.
#mondaymantra #mondaymotivation #newmonth
Need a place to escape to? Our 90 minute massage sessions are the perfect monthly detox from the busy outside world.
Call today to book your next session!
Many people consider massages a luxury.
We believe regular massages are a necessity! Regular monthly treatments help provide therapeutic relief to people of all ages and all walks of life: from competitive athletes, stay-at-home parents, or stressed corporate executives.
Self-care is so important!
Be your best you, for yourself and for those in your life.
#mondaymantra #selfcare
A career at Elements Massage® is more than just the day-to-day duties. We invest in your future and encourage continuing education.
Our learning environment is just one of the many reasons to apply today: https://www.youtube.com/watch?v=YMerM8S4yHA
With many of us working from home and at desks, it's easy to start slouching. Back pain is no joke, so be sure to stand up, stretch, and ensure your desk chair has proper lumbar support to keep you and your back feeling your best!
A new month means a new opportunity to let go of what is not serving you.
Take this opportunity to reflect on what your goals are for the month ahead.
#mondaymantra #mondaymotivation #newmonth
Need a place to escape to? Our 90 minute massage sessions are the perfect monthly detox from the busy outside world.
Call today to book your next session!
Many people consider massages a luxury.
We believe regular massages are a necessity! Regular monthly treatments help provide therapeutic relief to people of all ages and all walks of life: from competitive athletes, stay-at-home parents, or stressed corporate executives.
Every body and client is unique which is why we don’t believe in a one-size-fits-all approach to massage therapy. Whether you are looking to help relieve pain, ease stress and tension, experience relaxation, or prioritize self care - we take the time to listen so we can personalize every aspect of your massage session to meet your individual needs.
Focused solely on massage, our experienced massage therapist will combine their skills and abilities to perform the massage that you want.
That’s the Elements Way®.
Sore muscles from exercise? 🏋️
If you're a regular gym-goer, a massage is a great form of recovery. Give yourself much needed relaxation and muscle relief.
Always remember to show yourself a little love from time to time with a therapeutic massage!
#mondaymotivation #massage #elementsmassage #selflove
We are committed to the health and well-being of our staff and clients. Our studios have implemented new safety standards and guidelines to ensure you feel comfortable while experiencing a rejuvenating massage.
Learn more about our COVID-19 Health and Safety Measures: https://elementsmassage.com/covid-19
With many of us working from home and at desks, it's easy to start slouching. Back pain is no joke, so be sure to stand up, stretch, and ensure your desk chair has proper lumbar support to keep you and your back feeling your best!
A new month means a new opportunity to let go of what is not serving you.
Take this opportunity to reflect on what your goals are for the month ahead.
#mondaymantra #mondaymotivation #newmonth
Regular massage therapy has many health benefits such as boosting your immune system and raising mood-elevating brain chemicals. Here at Elements Therapeutic Massage, we make staying healthy easy and enjoyable for you, your family and your friends with The Elements Wellness Program.
To enjoy your experience at Elements Massage® to the fullest, we ask that guests be aware of the following standards and requests to help us ensure your safety and comfort as well as that of other guests and studio employees: https://elementsmassage.com/what-to-expect
There’s no question there’s a lot more stress in life these days. Whether it be from work, money, relationships or family. It all adds up and can be detrimental to your health. As the weather begins to warm up, and the new year is in full swing, remember to take a moment for yourself each day.
Here are five daily tips to help clear your mind: https://elementsmassage.com/blog/calming-the-mental-madness-this-march-1
Massage has been shown to reduce back pain, increase joint flexibility, and lower stress levels.
Why do YOU get a massage?
Every body and client is unique which is why we don’t believe in a one-size-fits-all approach to massage therapy. Whether you are looking to help relieve pain, ease stress and tension, experience relaxation, or prioritize self care - we take the time to listen so we can personalize every aspect of your massage session to meet your individual needs.
Focused solely on massage, our experienced massage therapist will combine their skills and abilities to perform the massage that you want.
That’s the Elements Way®.
Sore muscles from exercise? 🏋️
If you're a regular gym-goer, a massage is a great form of recovery. Give yourself much needed relaxation and muscle relief.
Our goal for massage therapists is to provide an environment where you can be supported and encouraged to help change the lives of everyone you touch.
Ready to start your career at Elements Massage®?
Who doesn’t love a good massage? Many of us consider this an occasional indulgence, but it should be considered a part of your wellness plan. Massage therapy has a wide range of health benefits. (In case you need a reason), here are 15 reasons to get a massage: https://elementsmassage.com/blog/15-reasons-to-get-a-massage
No doubt about it, the sight and scent of colorful blossoming flowers are some of the best things about the spring season. It’s nature’s time for rejuvenation and renewal—but why shouldn’t it be yours, too?
To welcome the spring, try out our aromatherapy massage-->https://elementsmassage.com/aromatherapy
Regular massage therapy has many health benefits such as boosting your immune system and raising mood-elevating brain chemicals. Here at Elements Therapeutic Massage, we make staying healthy easy and enjoyable for you, your family and your friends with The Elements Wellness Program.
To enjoy your experience at Elements Massage® to the fullest, we ask that guests be aware of the following standards and requests to help us ensure your safety and comfort as well as that of other guests and studio employees: https://elementsmassage.com/what-to-expect
There’s no question there’s a lot more stress in life these days. Whether it be from work, money, relationships or family. It all adds up and can be detrimental to your health. As the weather begins to warm up, and the new year is in full swing, remember to take a moment for yourself each day.
Here are five daily tips to help clear your mind: https://elementsmassage.com/blog/calming-the-mental-madness-this-march-1
