October is Emotional Wellness Month, and a great opportunity to take a deeper look into what Emotional Wellness is, and what it can mean for you and your overall health. 🧘
Here are a few ideas of how you can support your emotional wellness and keep that mind/body balance. Experiment, discover what works for you, and commit for at least a few weeks to give your new routine a chance to take effect. In time, you will hopefully begin to feel a positive shift within yourself: https://elementsmassage.com/blog/emotional-wellness-and-what-it-means-for-you
#EmotionalWellnessMonth #elementsmassage #massage #massagetherapy #massagetherapist
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This October for Emotional Wellness Month, focus on self-care for your body and mind. Our massage therapists can help you find balance, reduce pain, ease stress and tension, and promote relaxation, so you can stay committed to living your best life.
Massage is so much more than just a relaxing experience. Help soothe and relax your body with therapeutic massage today. 💆🏾♂️ #massagetherapy #relaxation #massage
Finding balance for your body and your mind is an important part of creating a holistic self-care routine.
Since emotional stress can have a significant impact on your body, and physical discomfort can have a significant impact on your mind, it is important to find self-care practices that help support the wellbeing of both.
We recently collaborated with Ashish Pandya, Co-Founder of Shankara.it and certified stress management teacher, to discuss the importance of incorporating meditation into your daily routine.
Learn more about how to get started here: https://elementsmassage.com/blog/meditation-tips-for-holistic-self-care
Our Chief Wellness Officer, Eric Stephenson, recently sat down with
Associated Bodywork & Massage Professionals (ABMP) to discuss how Elements Massage is weathering the pandemic. From establishing new protocols to examining client interaction, Elements Massage’s safety committee worked to build safety standards, client reassurance, and personal connection in a time of isolation.
The result: with more than 450,000 massages given in their 250 clinics since May 1, Elements Massage has a .01% COVID-19 positive connection rate with their studios, and zero outbreaks at any studio to date.
Listen to the podcast here: https://www.abmp.com/podcasts/ep-31-elements-massage-weathers-pandemic-chief-wellness-officer-eric-stephenson
#ABMP #wellness #elementsmassage #massage #massagetherapy #selfcare #mentalhealth #safety #podcast #health
ABMP.COM
Ep 31 – Elements Massage Weathers the Pandemic with Chief Wellness Officer Eric Stephenson
Your Monday deserves a massage. 💆🏾♂️
Book a massage session today!
Our goal for massage therapists is to provide an environment where you can be supported and encouraged to help change the lives of everyone you touch.
Ready to start your career at Elements Massage®?
#nurtureyourpassions #hiring #massagetherapist
Well done, Kendra the Entertainer! Massages and self care definitely make for a happier, healthier momma! 👩🏻
“Step 1. Wake up in whatever I slept in the night before, walk to my basement and turn on the 🎙.
Step 2. Start the yard work, because you know ... it’s March and that’s what all of us New Englanders do. We rush into everything. 🤷🏻♀️🌺🗓
Step 3. Go in for a glorious Elements Massage 💆🏻♀️- this time I got a sports one because cutting those gumdrop bushes is haaard stuff!!
Step 4. By the time I’m picking up those little faces from school, I feel like a million bucks.
Daffodils, Tulips and my relaxed muscles. 😂 ... sounds like a great day to me.”
Join us 🔜 https://elementsmassage.com/massage-places-near-me
#SelfCare #HealthAndBeauty #ElementsMassageBoston #ElementsMassage #RelaxYourBody #RelaxYourMind #SootheYourMuscles #MomLife #HappyDay
Who doesn’t love a good massage?
Many of us consider this an occasional indulgence, but it should be considered a part of your wellness plan.
Massage therapy has a wide range of health benefits. (In case you need a reason), here are 15 reasons to get a massage: https://elementsmassage.com/blog/15-reasons-to-get-a-massage
#massagetherapy #moodenhacement #massagebenefits
No doubt about it, the sight and scent of colorful blossoming flowers are some of the best things about the spring season. It’s nature’s time for rejuvenation and renewal—but why shouldn’t it be yours, too?
To welcome the spring, try out our aromatherapy massage--> https://elementsmassage.com/aromatherapy
Regular massage therapy has many health benefits such as boosting your immune system and raising mood-elevating brain chemicals.
Here at Elements Therapeutic Massage, we make staying healthy easy and enjoyable for you, your family and your friends with The Elements Wellness Program.
#massage #wellness #healthyself
To enjoy your experience at Elements Massage® to the fullest, we ask that guests be aware of the following standards and requests to help us ensure your safety and comfort as well as that of other guests and studio employees: https://elementsmassage.com/what-to-expect
#healthyandsafety #elementsmassage
