There are many reasons to come in for a therapeutic massage. Relaxation and stress relief are some of the benefits of massage. 💆
Why do you enjoy massage?
Your Monday deserves a massage.
Book a massage session today!
At Elements Massage, we only do massage. It's therapeutic, handcrafted and personalized.
The results? A better massage for you.
How well are you taking care of yourself? Perhaps this is a question you regularly ask yourself or maybe it’s one that has gone by the wayside.
Life can be busy. And with everything you are juggling - family, friends, work -- it can be difficult to prioritize self care. People don’t always approach health holistically and oftentimes isolate their self care routines to focus on either the mind or the body.
Our latest blog post breaks down the importance of holistic self-care and provides some easy practices you can to incorporate into your self-care routine.
Check it out here--> https://elementsmassage.com/blog/the-importance-of-holistic-self-care
#MassageTherapy #ElementsMassage #WordsofWellness #SelfCare
Invest in rest💤. Sleep is an important part of determining how you feel on a daily basis.
Massage is a great way to relax and rejuvenate, which can help promote healthier sleep habits.
Mondays don't have to be so bad.. especially when a massage is involved.
Feeling stressed already? Book your appointment today!
“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.”
– Germany Kent
The long-term effects of stress can lead to headaches, flare-ups and more.
Gift yourself a relaxing day at Elements to help relieve that built-up stress.
This month is the time to think pink in honor of Breast Cancer Awareness! Prioritize your wellness and support the fight. Don't forget to get your screen this year. 🌸🎀💗
#breastcancerawareness
Today is National "Do Something Nice Day"🌞
What random act of kindness have you received?
Take the next step to commit to your wellness.
Join the Elements Wellness Program! This exclusive monthly massage membership allows you to join us once a month for a massage.
Massage is so much more than just a relaxing experience. Help soothe and relax your body with therapeutic massage today.
Today is the day! You’re ready for your massage.. But it's your first time and you aren’t sure what to expect.
In order to get the best, most relaxing experience, we’re answering all your questions--> https://elementsmassage.com/blog/what-to-expect-before-your-first-massage
One thing in life you can control is your perspective. Allow yourself to be open to positivity and success by cultivating an abundance mindset. #mondaymotivation
Elements Massage studios strive to create a clean, calm environment that suits all our clients’ needs. Learn more about the health and safety precautions we are taking: https://elementsmassage.com/covid-19
Active lifestyles require plenty of recovery time. Ditch the foam roller and get a sports massage at Elements Massage today.
No matter how busy your life is, there is always time throughout each day to be mindful.
#mondaymotivation
Looking for a way to reset this weekend? We've got just the thing.
Call today to book your weekend massage session.
Skip the Black Friday madness and enjoy shopping from your couch.
Purchase your Elements Massage gift cards online!
Happy Thanksgiving! 🦃
Our studio is closed and our hearts are full today💖 We're thankful for each and every one of you.
Sitting at a desk can be a real pain in the neck!
A monthly massage through the #ElementsMassage Wellness Program is a sure-fire way to help alleviate aches and pains.
Thanksgiving is a time for food, friends and family. It's also a time to pause, reflect on our lives and think about what we're thankful for.
🍂What are you most thankful for this Thanksgiving? 🍁
We live in a busy world so it's important to remember to take a few minutes a day to relax. You deserve it!
#MondayMotivation #SelfCare
Though things may be unpredictable, the one thing you can count on is that your health and safety is our #1 priority.
We are closely monitoring all states and city regulations and with sanitized studios and elevated safety practices we have stayed diligent to ensure you can enjoy your service comfortably.
From minor challenges to major crises, stress is a part of our lives. Sometimes, it can feel like you're under too much pressure from yourself, work, home or a combination of the three. It may not be easy to recognize the stress in your life and it's easy to brush things aside.
Here are common indications you may be experiencing chronic stress: https://elementsmassage.com/blog/stress-management-know-your-stressors-how-to-relieve-them
Start the week off right with a moment of self-gratitude. The current climate is tough, and you're doing great.
#mondaymotivation #mondaymantra
Give the gift of relaxation and treat your significant other to something special this Valentine's Day.
Purchase your Elements Massage® gift card now! ♡ ♥
We continue to help make your health and safety our #1 priority before, during, and after your appointment.
Learn more about out what to expect for your next appointment: https://elementsmassage.com/covid-19
Warm up this winter with a hot stone massage. This type of massage helps to relax and soothe tired muscles.
Set realistic goals and expectations this month!
It's okay to say no and to stop doing certain things that may be adding to your plate. Reduce your stressors and continue effective time-management by asking for help, setting priorities and pacing yourself.
#mondaymotivation #mondaymantra
