Did you listen the #EHpodcast yet?
We're half way through the week - have you gotten your adjust yet?
Join me for my Heart Smart Nutrition workshop. This is a free workshop, open to anyone. Just sign up here to attend: https://ehchiropractorlakemary.com/workshops/
According to the American Heart Association, coronary heart disease, including heart attacks, is responsible for causing 1 out of every 7 deaths in the United States. A heart attack is an event where the flow of oxygen-rich blood is limited or cut off before it reaches the heart.
We have two distinct nervous systems: the first - the central nervous system (CNS) - controls conscious functions such as muscle and nerve function; the second nervous system - the autonomic (or unconscious) nervous system (ANS) - controls the function of our internal organs.
The particular nerve of the parasympathetic chain that supplies the heart with nervous activity is called the vagus nerve; it slows and relaxes the heart, whereas the sympathetic branches accelerate and constrict the heart. It is believed that an imbalance in these two branches is responsible for the vast majority of heart disease.
Chiropractic is based on the theory that the nervous system is responsible for maintaining optimal health in the body. When it is functioning properly, it helps transmit information between the brain and every other part of the body. When there are dysfunctions in the spine, this can cause disruptions in how efficient the nervous system is at transmitting this information. These problem areas of the spine are known by chiropractors as subluxations. They are able to be corrected by adjustments that return the spine back to its proper alignment. When the spine is free of subluxations, then the body returns to a state of healing, affecting every muscle, nerve, tissue and, most importantly, the heart.
Learn more at my upcoming Free Workshop. Sign up to attend here: https://ehchiropractorlakemary.com/workshops/
Many people will suffer through life with pain, but you don't have to. Selena was able to heal and as a result, her pain left. I would love to help you activate the healing powers of YOUR body!
If you're worried about your heart health, eating at least two servings of fish a week could reduce your risk of heart disease.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some people are concerned about mercury or other contaminants in seafood, in this case, it is good to take an Omega-3 supplement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Omega-3 fatty acids are a type of unsaturated fatty acid that may reduce inflammation throughout the body. Inflammation in the body can damage your blood vessels and lead to heart disease and strokes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Omega-3 fatty acids may benefit heart health by: Decreasing triglycerides⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lowering blood pressure slightly⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reducing blood clotting⠀⠀⠀⠀⠀⠀⠀⠀⠀
Decreasing your risk of strokes and heart failure risk⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reducing irregular heartbeats⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our Heart Smart UltraPlex Kit has all the nutrient support you want for a strong and healthy heart, including EPA Omega Oil.
Dr Dan Yachter, DC, DACCP - updated their business hours.
Taco Tuesday and adjust on!
Bet you never thought grinding your teeth could be related to a healthy spine? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“Dr. Dan is the best chiropractor! He does an exam with X-rays and really gets down to the root of your issues and where the pain is stemming from. I've been grinding my teeth for years and had no idea that it was caused by the stress and tension from my neck, because it is straight instead of properly curved. He gives at-home exercises to do daily in between getting adjustments. He's always there to help with tips on food, nutrition, and how to keep your immune system at its highest level. I highly recommend going to this office!” #IamYachtivated
What better day to check out the #EHpodcast!!
This month's topic is all on cancer prevention.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Learn how cancer develops in our body and the secrets to preventing it before it's too late. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find out how to increase your immune system as well as the truth behind screenings, mammograms, radiation, chemotherapy, surgery, and other treatments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Discover the 3rd leading cause of death by lowering your risk to cancer through proper lifestyle changes while adding years to your life and life to those years!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Learn more about cancer prevention at the upcoming workshop on Monday, October 19th at 6:30p.m. Sign up on the website to attend.⠀
What foods and supplements feed and strengthen my heart? Which medical blood markers really tell me if my heart is in danger? Learn what conventional medical wisdom is leaving out of the heart health picture.
Heart Health month coming up...
Mark Your Calendars...
Dr. Dan's workshop schedule for the year!
All workshops live-streamed into our website at 6:30. Go to: www.ehchiropractorlakemary.com/worksops for viewing!
Heart Smart Nutrition Workshop!
MON, FEB 15 AT 6:30 PM EST
Heart Smart Nutrition Workshop
It’s tonight!