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Elite Fitness

(on academy blvd)
Fitness & Instruction in Colorado Springs, CO
Fitness & Instruction
Weight Loss & Control Programs

Location

5350 N. Academy Blvd
Colorado Springs, CO
80918

About

I have spent the past 5 years in the fitness industry educating myself on the body and the effects from exercise on the body. I have tried nearly every training mode from powerlifting, to crossfit. I believe in functional fitness, education, intensity, and blending as many modalities of training as possible. I teach my clients about core lifts, and then branch out into olympic lifts and compound movements and then how to isolate and sculpt muscles in the body as well. I generally include HIIT style workouts into most of clients' program design as well for a healthy metabolism, and quick results.
I have also spent the past 5 years researching the importance of nutrition both in textbooks as well as applying it to my own diet. I believe you cannot out train a bad diet and you are quite literally what you eat! Knowledge and education on both fitness and nutrition will lead someone to a happier, healthier and more fulfilled life. My objective is to show people how good it is to feel healthy and be strong in the mind as well as the body.

Information

Company name
Elite Fitness
Category
Fitness & Instruction

FAQs

  • What is the phone number for Elite Fitness in Colorado Springs CO?
    You can reach them at: 719-640-0668. It’s best to call Elite Fitness during business hours.
  • What is the address for Elite Fitness on academy blvd in Colorado Springs?
    Elite Fitness is located at this address: 5350 N. Academy Blvd Colorado Springs, CO 80918.