Erin believes that food can be medicine, and one of the best medicines at that. Through a balanced eating approach, focusing on protein, healthy fats, and complex carbohydrates, she truly feels that we can all give our bodies the best chance to grow and thrive. She wants eating to be fun and interactive, as well as nourishing. In order to make the most long lasting changes, she will work with you to make sure that her recommendations are achievable and that you are a part of making those changes around diet.