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  4. Excel Health MD: Indrani Raman, MD

Excel Health MD: Indrani Raman, MD

(on horizon road)
Doctors in Rockwall, TX
Doctors
Health and Medical

Contact Us

Make a call
972-833-8279

Website

Hours

Monday
Closed
Tuesday
9:00AM - 5:00PM
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
Closed

Location

3142 Horizon Road
Rockwall, TX
75032

About

Indrani Raman, MD, is a board-certified internist and nephrologist who offers highly customized, patient-focused care at Excel Health MD, located in Murphy and Rockwall, Texas. After spending several years in the medical practice as a nephrologist, Dr. Raman discovered her passion for holistic and functional medicine and helping patients restore their overall wellness. Her practice provides services including holistic care, medical weight loss programs, neurofeedback, and kidney disease management. 
Dr. Raman earned her medical degree at Kurnool Medical College in India before moving to the United States to complete her residency in internal medicine and nephrology at the State University of New York (SUNY) Buffalo. When Dr. Raman redefined her practice, she had the privilege to do a fellowship at the Andrew Weil Center for Integrative Medicine. She’s currently board-certified in both internal medicine and nephrology and is a diplomat in obesity medicine. She is continuing her passion for holistic care, she incorporates both principles of Integrative and Functional Medicine to provide a personalized wellness plan for each person. and training towards functional medicine certification.
Dr. Raman is dedicated to helping her patients optimize their health through medically supervised weight loss plans, nutritional guidance, and a combination of traditional and integrative therapies. Her highly personalized approach to medicine ensures that every patient gets the benefit of her full attention as well as the precise advice and treatment they need. 
Dr. Raman has always been interested in herbal and natural remedies to heal the body and mind and promote health. She also practices yoga and Vipassana meditation, and enjoys spending time outdoors, playing tennis, and gardening.

Photos

Excel Health MD: Indrani Raman, MD Photo Excel Health MD: Indrani Raman, MD Photo

Services

  • Medical Weight Loss
  • Nephrology
  • Integrative Medicine
  • Keto Diet
  • Neurofeedback
  • Functional Medicine Testing
  • Functional Medicine

Latest

WED, SEP 30 AT 7:00 PM CDT Special Thyroid, Estrogen, & Cortisol Webinar: Balancing Hormone
All things are difficult before they become easy! 🏆
As part of our Holistic weight loss management, one of the concepts I train patients is about MINDFUL EATING. We practice mindfulness exercise and then incorporate a few principles as part of daily habits. The discussion of the hunger scale and all the different types of hunger has been very enlightening to a lot of my patients. This gives them an insight into why they get hungry and most importantly how they can deal with it. Join me at 6 pm today to learn more about this important concept.
As part of our Holistic weight loss management, one of the concepts I train patients is about MINDFUL EATING. We practice mindfulness exercise and then incorporate a few principles as part of daily habits. The discussion of the hunger scale and all the different types of hunger has been very enlightening to a lot of my patients. This gives them an insight into why they get hungry and most importantly how they can deal with it. Join me at 6 pm today to learn more about this important concept. What is a Hunger Scale? How many types of Hunger are there?
Exercise does more than build muscle and burn body fat - it can help you sleep better and feel good, too... when done right!💪 In a study of more than 1 million people over 3 years, researchers found parallels between certain types and frequencies of exercise and mood benefits. 👉Here is what the study found: -Cardio and team sports have a more positive impact on mood than other types of exercise -Movement - even in the form of household chores - show a benefit for mood, too. -Exercising 30-60 minutes 3 to 5 times a week showed the most benefits. -Exercising too much showed that this made mental health worse. Specifically, exercising for more than an hour did not have any additional benefit. 😲 Did you know that high-intensity interval training can stimulate the production of brain-derived neurotrophic factor (BDNF).👍 BDNF can create plasticity and also helps with memory, mood and overall brain function.
Say YES to filling your cup! 🥛
For everyone who has been working extra hard the past couple of months...we see you! 💪 Take some time for yourself today. 💝
Inflammation can be the cause of weight gain, hormonal imbalance, and a myriad of digestive and neurological symptoms. DRWEIL.COM 4 Ways To Manage Inflammation - DrWeil.com Andrew Weil, M.D. October 6 at 11:30 AM · The following four herbs and medications have powerful anti-inflammatory effects, and may be helpful in minimizing detrimental inflammation: http://ow.ly/VlDZ30rbNBT
Andrew Weil, M.D. October 6 at 11:30 AM · The following four herbs and medications have powerful anti-inflammatory effects, and may be helpful in minimizing detrimental inflammation: http://ow.ly/VlDZ30rbNBT
🥣 Red Curry Carrot Soup is packed FULL of vitamins and nutrients to boost your immune system! --> https://drchristinemaren.com/red-curry-carrot-soup/
We love this as a daily affirmation! 😍 What is one thing you tell yourself everyday to keep you uplifted and motivated?
Here's a Frosted Zucchini Cake with none of the gluten and ALL of the yum! 🙌 Use your favorite dairy-free cream cheese for the frosting or eat it all by itself! 😁 --> https://paleomg.com/frosted-zucchini-cake/
WED, OCT 28 AT 7:00 PM CDT Special Webinar: Balancing Hormones & Boosting Immune Health
Here's your sign! 🙌 Don't wait any longer. Get on the path to wellness and call our office today! ☎️
Get ready for an easy meal with a great balance of flavor, protein, and veggies! 😍 --> https://www.paleorunningmomma.com/one-skillet-harvest-chicken-paleo-whole30/
Don't lose hope! 💛 It took a long time to establish the habits that led to an unhealthy lifestyle, so it will take time to get back to healthy.
TUE, JAN 26 Menopause, Fatigue & Belly Fat - Live Webinar
What does loving yourself look like?🤔 Eating fresh and seasonal foods, moving your body every day, speaking positive affirmations, and taking ACTION to improve your health and wellness every single day. 💥
🥣 This Lentil Tortilla Soup can be made 100% vegetarian and looks so cozy! -> https://paleomg.com/super-easy-lentil-tortilla-soup/
Stay hydrated! 🌊

Information

Company name
Excel Health MD: Indrani Raman, MD
Category
Doctors

FAQs

  • What is the phone number for Excel Health MD: Indrani Raman, MD in Rockwall TX?
    You can reach them at: 972-833-8279. It’s best to call Excel Health MD: Indrani Raman, MD during business hours.
  • What is the address for Excel Health MD: Indrani Raman, MD on horizon road in Rockwall?
    Excel Health MD: Indrani Raman, MD is located at this address: 3142 Horizon Road Rockwall, TX 75032.
  • What are Excel Health MD: Indrani Raman, MD(Rockwall, TX) store hours?
    Excel Health MD: Indrani Raman, MD store hours are as follows: Mon: Closed, Tue: 9:00AM - 5:00PM, Wed-Sun: Closed.

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