After such an extended stay indoors during quarantine, it is important to find the best ways to get active. Excell Rehab has the best and most simple ways for you to get moving and stay healthy from here on out!
#ExcellRehab
https://excellrehabsarasota.com/get-moving-once-again-with-physical-therapy/
Do you know someone with rheumatoid arthritis?
Our PT's can help strengthen the muscles that surround the affected joint, improve range of motion, stabilize the joint, and relieve any joint pain that may be occurring.
There is hope with physical therapy!
https://excellrehabsarasota.com/
Are you suffering from joint pain with no form of relief? Physical therapy can help you improve mobility and relieve pain for good!
#ExcellRehab
https://excellrehabsarasota.com/would-you-like-to-relieve-joint-pain-and-improve-mobility-try-pt-blog/
The most common cause of back pain is from sustaining an injury.
This can happen in one of two ways - from sudden trauma, or from a repetitive-use injury that develops over time.
No matter the cause of your pain, Excell Rehab can help you find relief!
https://excellrehabsarasota.com/
Are you constantly ached by lower back pain? Excell Rehab can provide you with lasting pain relief without the need for medication or surgery!
#ExcellRehab
https://excellrehabsarasota.com/ached-by-lower-back-pain-stand-up-straighter-with-physical-therapy/
The group of muscles that make up your core help with stabilizing your body, constructing your posture, and allowing your skeleton to move properly.
If you’re having issues with movement, we can help you get back on your feet.
#ExcellRehab
https://excellrehabsarasota.com/
If you are looking to improve your balance and reduce the risk of injury then it's vital to increase your core strength with physical therapy!
#ExcellRehab
https://excellrehabsarasota.com/how-to-improve-your-balance-by-increasing-your-core-strength/
Do you suffer from neck, back, or knee pain daily? These conditions can get in the way of a normal life. A physical therapist can properly assess your condition and prescribe treatment methods to help.
#ExcellRehab
https://excellrehabsarasota.com/
Do you have sharp pains in your lower back when bending over? Does the pain sometimes spread to your feet? If you experience these symptoms consistently, you may have a condition called sciatica. Physical therapy can help.
https://excellrehabsarasota.com/
If your sciatica pains are holding you back from living your life the way you want then take the first step towards a pain-free life with physical therapy!
#ExcellRehab
https://excellrehabsarasota.com/suffering-from-sciatica-pains-find-relief-today-with-physical-therapy/
Are you experiencing acute or chronic pain as a result of an injury? Whether it happened recently or a while ago, physical therapy may offer relief for your problem.
#ExcellRehab
https://excellrehabsarasota.com/
Stay active by incorporating these 5 easy steps into your lifestyle. Improve your health and strength today with the help of Excell Rehab!
https://excellrehabsarasota.com/stay-active-by-incorporating-these-5-easy-steps-into-your-lifestyle/
Some people with fibromyalgia develop sensitivity to touch, nausea, and forgetfulness, while other symptoms build over time. If you’ve been diagnosed with this condition, call our office today for help.
https://excellrehabsarasota.com/
Physical therapy treatments are the natural, safe, and easy way to relieve your arthritis pain. Don't rely on pain medication! Excell Rehab can provide lasting pain relief without the need for harmful medication!
https://excellrehabsarasota.com/physical-therapy-treating-arthritis-the-safe-and-easy-way/
For many people, hip and knee pain can be a way of life. It can pose issues when trying to enjoy leisurely walks, climb upstairs, or bend down. It can hinder your ability to perform daily but we want you to be able to enjoy life! Contact us for relief!
https://excellrehabsarasota.com/contact/
It’s not always easy to be active. We’ve all been there - letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, and even constantly walking by the running shoes. Stay active easily with these 4 simple tips!
https://excellrehabsarasota.com/improve-your-health-strength-and-physical-activity-with-4-easy-tips/
Check out our wonderful therapists who work with patients in-home under our sister company!
On The Go Therapy Services, Inc.
January 14 at 11:00 AM ·
Therapist Thursday! Today we are highlighting our Physical Therapist, Linda Speaks Brase. Linda is in her 12th year with On the Go Therapy Services, Inc and she brings over two decades of experience and care to our team. She is trained in a wide variety of PT needs but specializes in neuro conditions such as Parkinson's and uses innovative training with all our patients. Beyond work Linda most enjoys time outdoors with her husband and her dog, Georgie.
There are two kinds of injuries: acute injuries and injuries that occur from overuse.
People who sustain these kinds of injuries typically work jobs or play sports that require repetitive motions (such as swinging a hammer or bat.)
https://excellrehabsarasota.com/physical-therapy-services/chronic-pain-relief/
Therapist Tip of Day: Make sure to wear shoes with good arch support at all times. High-heels and even bare feet are not recommended. Flip-flops or sandals only if they have good arches in them.