Is your sprain or strain limiting your daily life? Read up on our latest blog! --> https://1l.ink/ZPCX4M7
Do you enjoy swimming or being in the water? Do you also notice random aches and pains that aren’t going away on their own? Aquatic therapy may be a good fit for you! Contact our office to schedule a consultation today.
Have you recently been involved in a major/minor accident or suffered from a work injury? If either of these applies to you, you should seriously consider making an appointment to see your physical therapist and put yourself back on the road to recovery!
Why are you feeling so achy and stiff in the morning? To get your day started in the right direction and help yourself feel more limber and energized in the morning, check out these four top tips from our physical therapy team --> https://1l.ink/NHCSVJJ
Do you have trouble sitting up straight at your desk, tilting your head down to tie your shoes, or even lying down to go to sleep at night?
Do you have headaches more than once a week?
If so, you’re not alone.
PT can help with headaches, so you can live your life comfortably. #ExclusivePT
If you are ready to end your relationship with pain and pain medicine, call our office today to schedule your free consultation. Our physical therapist is ready to get you back on your feet and pain free. #ExclusivePT https://exclusivept.com/dont-spend-the-rest-of-your-life-taking-medicine-to-control-the-pain-talk-to-your-doctor-about-physical-therapy/
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Don’t spend the rest of your life taking medicine to control the pain. Talk to your doctor about physical therapy! - Exclusive Physical Therapy
Attention all chocolate lovers: did you know dark chocolate is proven to help with pain relief? Dark chocolate improves blood circulation, which is a natural pain relief remedy that also prevents muscle tightening. Stock up when you’re at the store!
Have you ever wondered how your food choices could be influencing your acute or chronic pain condition? Here are three ways diet plays a role in your pain relief (or lack thereof) --> https://1l.ink/N3XB5N5
If you’re laid up by herniated disc symptoms and are hoping to avoid surgery or reduce your dependency on medications, check out our blog! --> https://1l.ink/KGTLRHP
Fibromyalgia is a physiological condition that is commonly accompanied by chronic pain, fatigue, changes in mood, or irregular sleep patterns. If you are having any of these symptoms and have not been diagnosed with an alternative condition, you may be living with fibromyalgia.
Joint pain is one of the most common forms of pain to develop with age. Move with ease again by relieving your hip & knee pains. Check out our blog! ---> https://1l.ink/27B7WS3
Do you suffer from temporomandibular joint disorder? TMJ can cause painful headaches from teeth grinding. Call our office today to learn more about TMJ management.
Anyone living with arthritis knows how debilitating it can be. Treat arthritis the safe and easy way! Check out our blog ---> https://1l.ink/V34T6Z5
Have you noticed in recent years that your strength levels just aren’t what they used to be? Do you find yourself unable to lift heavy objects because your muscles feel weak? Physical therapy could be a good fit for you!
Chronic pain can become a huge burden, interfering with just about every aspect of your life until it can seem impossible to feel like things will ever be “normal” again. Don't fall victim to opioids, opt for natural relief. Check out our blog! ---> https://1l.ink/KV6CRJL
Have you sustained a work or sports-related injury that is keeping you from doing your best? A physical therapist can assess your injury and pain symptoms to come up with a solution that suits your lifestyle. Contact our clinic for information.
Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Check out our blog to learn more! ---> https://1l.ink/53KTMN3
Do you find it hard to grasp objects or do normal things such as sign your name or feed yourself? Therapy could prove beneficial and help determine the cause of your problem.
Stretching has many proven benefits! Discover them today by reading our health blog.
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Do you play sports and deal with chronic pain? If so, you could benefit from therapeutic massage. This is commonly used in athletes whose muscles may have experienced extended periods of overuse. Massage therapy helps loosen up tight areas to make recovery quicker and easier.
Chronic back pain doesn’t have to control you – Reclaim your life with physical therapy. Learn more by reading our health blog. ---> https://1l.ink/HLP7LZR
Aching joints are common with age, but age is not always the reason for the pain. If you’re having pain and are worried about the severity of your condition, it’s a good idea to see a physical therapist.
Need Help Feeling Your Best? Physical Therapy Provides Relief! Contact Exclusive Physical Therapy in Lansing, MI today to learn how we can help you function as the best you today!
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Joint pain such as bursitis is a commonly experienced type of pain across the globe. If you have been noticing pain in one of your joints, it could be a sign of bursitis. Fortunately, physical therapy can help! Contact us today at Exclusive PT, MI!
https://exclusivept.com/contact-us/
Whether you're recovering from a serious surgical procedure, dealing with the effects of an accident, or struggling with a medical condition, pain can prevent you from enjoying all the daily activities you love. Contact Exclusive PT to find relief now!
https://exclusivept.com/living-with-chronic-pain-try-our-safe-and-non-invasive-methods-for-relief/
It can be difficult to determine the cause of back pain, but sciatica is a common culprit. This can result in painful sensations in the lower back. If you have been living with back pain and think it could be caused by sciatica, schedule an appointment!
https://exclusivept.com/request-appointment/
If you’re someone who enjoys exercise, you need to maintain a high fitness level while staying safe. Learn the benefits of weightlifting shoes versus other types of shoes with Exclusive Physical Therapy today!
https://exclusivept.com/should-you-be-wearing-weightlifting-shoes-in-the-gym/
Gout impacts the lives of over 8 million Americans. This form of arthritis is the body’s natural reaction to crystal deposits in the joints, known as “tophi. The main goal of PT is to decrease inflammation & stiffness in the affected area. To learn more, schedule an appointment!
When you begin a workout, you should complete stretching exercises beforehand to help you limber up. Stretches can help you reach a healthier & happier lifestyle! Learn how stretches can help you live today through these simple steps from Exclusive PT.
https://exclusivept.com/4-types-of-stretches-that-can-dramatically-benefit-your-physical-health/
While return to work assessments have several benefits associated with them, the main focus is helping injured employees heal and return to work.
If you've been injured at work and are looking to get back on the job, contact us to learn how return to work assessments could help!
