What are Common Causes of Chronic Leg Pain? (https://goo.gl/CifDyf)
There are several reasons for chronic leg pain. This can be due to sciatica, arthritis, neuropathy, herniated discs, old injuries, or degenerative bone conditions. If they don't heal properly, they can slowly cause chronic pain that affects a person's life.
Many health issues will slowly come on, starting with a dull ache and turning into a deeper pain. Those who have chronic pain typically have a multi-dimensional treatment plan that uses different techniques to start healing the body.
If you've been having pain, we can help. Visit our website today to schedule an appointment!
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5 Restorative Neck Stretches You Can Do Sitting Down (https://goo.gl/9oEKVT)
When your neck hurts, it can be hard to pinpoint the pain. Are you spending too much time on your phone, or did you sleep strangely last night? There's probably tension from other places besides just your neck, as it often comes from other parts of your body. Making sure your neck is loose will decrease your pain. Try these simple stretches throughout the day, such as neck circles, to start feeling better.
If you've been having pain, we can help. Visit our website (https://goo.gl/2XPnBD) today to schedule an appointment!
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5 Restorative Neck Stretches You Can Do Sitting Down
5 Signs Your Back Pain Might Signal A More Serious Problem (https://goo.gl/9L35MG)
Almost half of the population will suffer from back pain at some point in their lives. It's often due to a pulled muscle that resolves on its own with rest and light stretching. If your back pain stays around or starts producing strange symptoms, it's time to see the doctor. This includes pain that only comes at night, which could be a sign of a spinal tumor.
If you've been having pain, we can help. Visit our website (https://goo.gl/2XPnBD) today to schedule an appointment!
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5 Signs Your Back Pain Might Signal A More Serious Problem
7 Things Your Back Pain Is Trying To Tell You (https://goo.gl/T1qvk2)
When your back starts hurting, you may start to think back on anything you could have done to cause it. Sometimes the reasons for back pain are surprising. For example, being stressed can be a huge contributor to back pain. This is because stress tightens muscles, including those in your back. If you have anxiety, you may also have back spasms. Reducing your stress can also decrease your back pain.
If you've been having pain, we can help. Visit our website (https://goo.gl/2XPnBD) today to schedule an appointment!
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PREVENTION.COM
7 Things Your Back Pain Is Trying To Tell You
What Causes Neuropathy? (https://goo.gl/qdpSOh)
There can be several reasons for neuropathy, including structural damage in the body to certain types of medications. Some issues like diabetes or spinal stenosis can affect the nerves directly. They break down the myelin sheath that covers the nerve.
Irritation to the sheath can cause inflammation, leading to tingling and numbness. The sheath will continue to break down, and pain will occur when the actual nerve is exposed. Some medications can cause damage to the nerve as well.
If you've been having pain, we can help. Visit our website today to schedule an appointment!
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Understanding Autoimmunity (https://goo.gl/tYdSdk)
Almost eight percent of people in America have an autoimmune disease. While it's unknown why, this number seems to be increasing as the years go on. It can affect anyone, but women of childbearing age, in particular, are more likely to develop it. Those of Hispanic, Native American, and African-American descent are also more likely to develop it.
If you've been having pain, we can help. Visit our website (https://goo.gl/2XPnBD) today to schedule an appointment!
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