Worried about not being prepared for the Cascadia quake? Join us for the 14 Gallons Challenge! Simply obtain 14 gallons of water, take a creative photo with it, and share your photo on Facebook with the hashtag #14Gallons! Want photo inspiration or more information? Follow the link!
#knowbetterdobetter
http://www.opb.org/news/series/unprepared/oregon-earthquake-14-gallons-water/
OPB.ORG
Oregon's #14Gallons Challenge
What did you think of 'Unprepared'? Do you believe it? What stuck for you? Are you prepared? In case you missed it, you can watch it at the link below.
#knowbetter #dobetter
http://www.opb.org/television/programs/ofg/episodes/2701/
OPB.ORG
Miss 'Unprepared'? Stream Online Now
Some good information in this article from OPB. Definitely worth a read. #knowbetter #dobetter
http://www.opb.org/news/series/unprepared/how-to-safely-turn-off-utilities-after-a-disaster/
OPB.ORG
How To Safely Turn Off Utilities After A Disaster
A happy announcement! Ian Sloan has joined my agency to help me with social media and marketing. I enjoy other people's posts but get overwhelmed. So Ian is getting me on track.
Ian is a senior at nearby Wilson High School in Portland. Being young and smart and involved in many interesting things, Ian brings media savvy and energy to our team. Please welcome him!
After a year of working 6 days a week, building my agency, I am getting back to some self care. Making time for long walks along the Willamette River between West Linn and Lake Oswego. And this morning - returned to Trainers Club yoga class designed for active folks over 50. Found myself stiff in lots of places but deliciously stretched out and relaxed after an hour.
How about you? What are you doing to take care of yourself so you can enjoy the extra years we've been given?
Room service is one of the #TheLittleThings she can enjoy about being a mom.
