2020 is all about vision boards! Remember the things that made you proud when creating a healthy living vision board! 🌟
Incorporate these eight tips into your life, and you'll find that heart-healthy eating is both doable and enjoyable. https://mayocl.in/3lcRwUV 💙
When it comes to your health, #sleep is as vital as regular exercise and eating a balanced diet. https://bit.ly/2EtesOY 😴
Based on the last digit of your phone number, which exercise are you including in your workout? 💭
Our practice is on your side. You can rely on our trusted team of doctors and nurses to provide the highest level of care for you. Visit our site to learn more about us: . 😊
We're challenging you to move your body for 30 minutes today! Let us know below how you accomplished this today. 🏃💃🧘
We promise to deliver our best. Every time.
By seeing your primary physician on a regular basis, you're decreasing your risk for undetected illnesses and improving your overall health.
When possible, outdoor exercisers should even try to increase the recommended 6 feet of social distancing. https://n.pr/3hJlpt4
New research adds to the pile of evidence showing that living healthy can help you avoid hypertension. https://bit.ly/3mtv2Qh
Small changes = Big results.
Come out and join the fun🎃
SAT, OCT 24
Social distance trunk or treat
Allergies, fatigue, comfort eating; it's a great time to start thinking ahead and prepare your body for tackling cold-weather ailments that could soon be heading our way. https://bit.ly/3mqcb8R
Practicing yoga is said to come with many benefits for both mental and physical health. https://bit.ly/3kvLzBB
Because colds and the flu share many symptoms, it can be difficult (or even impossible) to tell the difference. https://bit.ly/3hCcJ81
We've seen your future and it's looking bright! Continue to put your best self forward! 🔮
It's important to assess how you're caring for yourself in several different domains so you can ensure you're caring for your mind, body, and spirit. https://bit.ly/2TSZ3Ny
VERYWELLMIND.COM
5 Self-Care Practices for Every Area of Your Life
It’s important to know how to manage the stress in your life. Try these three simple techniques for dealing with it. https://bit.ly/2pSrvlM
HEART.ORG
3 Tips to Manage Stress
Thank you for choosing us to take care of you and your family. We're happy to be apart of your care team. 💗
Grab your friends and take some time for your favorite socially distant workouts! What's your group going to do?
Positive thinking helps with stress management and can even improve your health. https://mayocl.in/3lR28Za
Take advantage of cooler weather workouts!
We're here to serve you however we can! Visit our site for more info: http://fast-ercaremidland.com
Outdoor activities can expose you to several safety hazards, but you can take these steps to prepare for them: https://bit.ly/3lYlITV
CDC.GOV
Winter Weather
We can't thank our dedicated care team at Fast ER Care enough for their hard work this year. We're lucky to have you!
At Fast ER Care, we understand how important it is to have a dedicated care team. Schedule your new patient visit today: 4326942273.
Set small goals for yourself over the next year to achieve! We're rooting for you! What's on your 2021 resolution list?
Diet starts...in 2021. For now, pass the cookies.
We're wishing all of our patient's endless amounts of good health and joy this holiday season.
FAST-ERCAREMIDLAND.COM
Full Service ER Care Without the Wait
Fast ER Care
May 11 at 10:20 AM ·
Locally Owned & Operated Full Service ER in Midland, TX. Our 24-hour ER is open seven days a week, including holidays.
Be inspired to stay in the spirit of good health! https://bit.ly/2UswYeV
We hope your holidays are full of cheer, no matter where you're spending it this year. #MerryChristmas🎄🎅🏼
We've all got our eyes on something! Comment your wish list below.
Like to verify you aren't a robot! 🩺🤖
What are you focusing on in #2021? 😊
Staying healthy is likely at the top of your list almost every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual. https://bit.ly/3kpiCY9
Let's put your knowledge to the test! Can you unscramble these common health terms? 💭
Your care team is on your side! If there are any questions we can answer for you, reach out to us today: 4326942273. 📞
Let's share our favorite #healthtips with each other in the comments. Drop yours below. 🔽
This is your reminder to move your body today! 🚴🏋️♀️🧘
Use the following tips to help keep your resolutions going strong all year! ✨
If you’re feeling stressed, it’s only natural to seek relief. 🍵 https://bit.ly/3dys5rX
Make yourself a priority this year. What's your favorite act of self-care? 📔🧘
We hope it's A LOT! 💖💟
How do you like to get in daily movement while being home? 💭
Hurry sickness can show up as a driving need to make the most of every second. https://bit.ly/3sWqnK5
How are your #2021Resolutions coming along?
Put your health and fitness at the top of your to-do list! 🏋️🧘
A little positive thinking to brighten your day. 🌟
Comment your preferred workout below! 🔽🔽
Our team is always here for you. 💚
You've got this! What's your favorite part of your daily routine?
Research shows that finding hope and optimism can have a positive impact on your mental and physical health. https://bit.ly/3aK3uT5
It's worth understanding *before* you have something to worry about. https://bit.ly/3bwjXJt
Our team is always here for you. 💚
You've got this! What's your favorite part of your daily routine?
Which of these options sounds more appealing to you? 🥤 or 🏋️♂️?
At any point, we can choose to start over. https://bit.ly/2OUhhxF 🌟
Research shows that finding hope and optimism can have a positive impact on your mental and physical health. https://bit.ly/3aK3uT5
It's worth understanding *before* you have something to worry about. https://bit.ly/3bwjXJt
Our team is always here for you. 💚
