Celebrate National Physical Therapy Month by being ACTIVE. It is one of the most important things that you can do for your health!
https://www.choosept.com/physicalactivity
Newsletter: How to Avoid Pain During Mobile Phone & Computer Use
Here is some advice about how to decrease your risk of forearm problems and carpal tunnel syndrome.
http://www.fast-tracktherapy.com/library_nl_5543
Come check out our display at the 2020 Scarecrow Contest in Downtown Danville! @fast_trackpt
October is National Physical Therapy Month! Have You Seen Your PT Lately?
National Physical Therapy Awareness Month is an annual opportunity to recognize the physical therapy profession and their incredible, life-changing efforts.
In honor of this month, Fast Track Physical Therapy is inviting you to schedule your FREE WELLNESS SCREENING!
Spots are filling up quickly, call today! (317)209-1900.
FAST-TRACKTHERAPY.COM
Routine X-rays of the spine do not improve outcomes for patients.
FAST-TRACKTHERAPY.COM
Physical therapy is an integral part of recovery for orthopedic care
Fast Track Physical Therapy Danville Groundbreaking! #Coming2021
Apple Coffee Cake
Apple picking is a great way to have fun outdoors this fall. Here is a yummy heart-healthy recipe to use with all those apples.
https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=12&rId=201
Join us TOMORROW for our GROUNDBREAKING at 12pm!
HOPE TO SEE YOU THERE!
FAST-TRACKTHERAPY.COM
Physical therapy is a safer and more effective option than opioids
It's National Physical Therapy Month! Lets celebrate by admiring the power of physical therapy with Oran's Story!
June 1st, 2019: My son and I rode 42 miles on the B & O trail and
county roads near Brownsburg.
July 13th, 2019: My granddaughter and I rode 54 miles on the
Cardinal Trail north of Richmond, IN.
Two weeks later, I spent 13 days in the hospital.
May 2020 I spent 3 more days in the hospital.
September 26th, 2020: I rode 42 miles on the Plainfield and Avon
trails and on the streets.
October 3rd, 2020: My son and I rode the Cardinal Trail 40 miles
north of Richmond, IN to Muncie, IN and 40
miles back to our starting point for a total of 80
miles.
Between the above rides we have rode between 12 and 20 miles.
I had physical therapy at Fast Track after each of my hospital stays. Sara sat down with me, asked me questions, and came up with a plan. I told her I would do anything she asked me to do because she was “the boss”. I cannot say enough, or thank Sara and the rest of the staff enough for working with me to get me back to where I wanted to be. I love riding my bicycle and wonder where I would be if it wasn’t for Sara and the rest of the Fast Track team. I’m 78 years old. I have no aches or pain and do not take prescription drugs. I thank God for my health and recommend Fast Track to everyone that needs help with a personal issue or goal.
FAST-TRACKTHERAPY.COM
Neck pain relief is within your reach
ATTENTION: Back Pain & Sciatica Sufferers!
Fast Track Physical Therapy owner Brian Horner, PT is hosting a FREE Back Pain & Sciatica Workshop! Learn how to heal back pain and sciatica for good!
When: Wednesday December 9th, 6:30pm-7:30pm
Where: Fast Track Physical Therapy Avon–9082 E. US Hwy 36 Avon,
IN 46123
Seats are filling up quickly, click the link below or call now to claim your spot for this FREE event! (317)209-1900
https://mi563-d3e62b.pages.infusionsoft.net
Rock Steady Boxing of Brownsburg
November 11 at 9:00 AM ·
Thank you to @Fast Track Physical Therapy for sponsoring our Move & KnockOut Challenge.
Do you have or know a business that may want to sponsor our event? Send us a message here or call the gym for more information!
Be sure to register here: https://bit.ly/3ek2chI
FAST-TRACKTHERAPY.COM
To reduce your risk for neck pain, be mindful of your positioning
Fast Track Physical Therapy updated their info in the about section.
According to the American Heart Association, just 30 minutes of physical activity per day can greatly reduce your risk of heart disease. A physical therapist can help you find effective ways to improve the health of your heart.
Call us today 317-209-1900 or visit us online www.fast-tracktherapy.com to learn more about how we can jump start your way to a healthier heart!
FAST-TRACKTHERAPY.COM
Myofascial Pain Syndrome as a Common Cause of Upper Back Issues
DID YOU KNOW PHYSICAL THERAPY CAN TREAT JAW PAIN?
Studies suggest that 1/3 of the population, at any one-time, experiences TMJ symptoms: pain with chewing, yawning, or jaw opening. Clicking or popping in your jaw while opening could be a sign of TMJ dysfunction.
We treat this! Call today (317)209-1900 or request an appointment online https://www.fast-tracktherapy.com/
Warm Edamame Stew
Click on this link for a healthy and warm recipe for Edamame Stew:
https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=6&rId=51
How to Avoid Ski Injuries
If a skiing or snowboarding vacation is coming up, you may be interested in these simple exercises to prepare for it.
http://www.fast-tracktherapy.com/library_nl_5688
