More then 11 million people die each year because of a bad diet world wide.
Smoking causes 8 million deaths each year world wide.
936,000 deaths from COVID world wide.
Drugs cause around 757,000 deaths each year world wide.
Alcohol related deaths are around 185,000 each year worldwide.
Moral of the story. You are more likely to die from your shitty diet, then anything else on the face of this planet! The real virus is our food system, and you not knowing any better. But hey, it’s easier to hate a president, a group, a person, organization, then it is to hate that pizza and chips.
Carry on.
“Too much added sugar can be one of the greatest threats to cardiovascular disease.” Harvard university
COVID attacks the cardiovascular system...but yet, nothing about switching to a healthier diet is ever discussed. It’s really odd. Carry on behind that mask.
If you’re too scared to fail, you will never allow yourself to succeed.
When consuming “sugar free” products do you ever ask yourself, why are they so sweet then? Maybe you should.
“Eating healthy is too expensive.” True, but it’s either you pay the price now, or pay the price on your Heath care later, and sacrifice your body with it. Either way you’re going to pay. Your brain washed logic is the only thing standing in your way from making payments today, to live a better life tomorrow.
It’s easier to change yourself, then to change others. Put 100% of your effort into changing yourself, and you will be amazed at the things you can achieve!
New gym restrictions are a pain in the A**! We have 10 private, no restrictions, gym memberships available! Come and go as you please, just like the old days 😁 DM us for more details!
PERSONAL TRAINERS! You can’t keep training your clients outdoors forever. Come rent space from us! With one hour anytime drop in’s we make it easy!
99.9% of all breakfast bars, fruit snacks, or anything in this picture. Eat real food for breakfast, not cookies shaped into a bar that says it has protein in it. Sure it has protein, so does ice cream, doesn’t make it ok to eat.
Private gym memberships. Personal training, virtual personal training, meal plans, metabolic testing, personal trainer rental space. What more do you need then what @fitindustriescolorado has to offer?
Fat free chemical sh*t storm. Your body needs fat. Take away the fat and you will get more fat. But you need good fat. Mono saturated and poly saturated fats found in olive oil, avocado, coconut, nut butters (etc).
My own personal journey. Top left age 19, top right age 22, bottom current age 32. I simply just started working out. Then attempting to eat healthy. To then giving up all processed sugar, then dairy, then alcohol, now have transitioned to a plant based diet. I can confidently say I feel better at age 32 then at age 22! Don’t judge your journey on your failures, but your success. Small changes, turn into big changes in the long run. Stick with it and embrace change, don’t resist it.
Gym memberships that include your own coach, custom made daily workouts, full meal plan, 24/7 access to your own private gym, recipe books, eating out guidelines, meal prep coaching, accountability check in’s from your coach 5+ days a week. All for one affordable price! DM us for more details!
Nothing is stopping you but the list of excuses you convinced yourself are real!
ZERO RESTRICTIONS! “It’s like having your own personal gym to workout in!” DM us “IM IN” to receive 30% off all memberships!
Changing lives on the daily! Shoot us a message to find out how you can be next!
Personal trainer: “Yeah I’m a life coach! I’m going to help you live a longer life!”
Fitness pros! Rent space out of our gym, train all of your clients, and work for no one but yourself! And let’s face it, a lot of gyms are closing, and you can’t keep training clients out of your garage forever.
Remember that time you stated to workout? Imagine if you kept with it and never fell off...where would you be today?
Fun fact, today is that day to start abs stay with it
To be healthy you need to face the ugly truth. You’re an addict. Weather that be to sweets, salt, alcohol etc. The reason you say you can’t, is because you are addicted. Just like a drug attic. You are no different. If you justify that you are not, you’re also in denyle.
No one is perfect. But if you CAN step back and look at why you “can’t” do something, you might be amazed at the answers you find.
What “busy” hour looks like at a private gym! Stop battling the crowds, and get back your sanity @fitindustriescolorado join a community, not just a gym!!
Imagine having your own, private gym to go to everyday...no waiting for equipment, not having some dude in the way taking selfie’s in the mirror, Just you, your gym, and no time limits on your workout. Make it a reality @fitindustriescolorado today!!!