‼️📢WELCOME WELCOME WELCOME‼️📢
We want to welcome in our newest member of the Fitaholic coaching staff👇🏻👇🏻
Rebecca Shikenjanski
Coach S. brings in a ton of coaching experience and a great enthusiastic attitude to Fitaholic 🙌🏻
🔸30 years of training experience
🔸4 kids ages 7-19
🔸Favorite exercise is THE SQUAT!
🔸Loves cardio but also focusing on weight training
We are excited to have her on board and cannot wait for all of you to meet her (if you haven’t all ready)🎉
⬇️Classes she will be coaching⬇️
Tuesday & Wednesday
💥Group Class @4 & 5PM
Friday
💥Group Class @4PM
🍾Her first class is tomorrow @4PM🍾
With a heavy heart we have to say goodbye to a good coach💔
We want to thank Coach Josh and his continued support and work ethic since the day we opened our doors here at Fitaholic. He has shown empathy and true character to whoever he has become in contact with as a coach. We will miss him here coaching our members, but we wish him all the very best!
We hope to see you still around Fitaholic!💪🏼
We know that staying hydrated will help with your overall health but did you know it also helps with recovery time and eradicating soreness. So cheers 💦 to getting in your water goal for today along with your workout!
Change your mind......Change your body.
Back better than ever! There’s a reason GROUP FITNESS produces top results!
Does your Peleton:
✅ Motivate personally....nope
✅ Make you finish....nada
✅ Create atmosphere....hardly
Pretend all you want, to fix it, you need to do what WORKS!!
Our most popular Lean By Halloween kicks off in 10 days!!!!
Let’s go!!!
🔥Breaking NEWS🔥
Fit Peeps!!
Time to UP your meal prepping game😎!
BUY TODAY!! PICK UP TODAY!!!
Naked Beef Sunday 🏈Football kickoff 🏈
🔥ONE DAY Ground Beef SALE!🔥
LOWEST PRICE EVER!
20lb Naked ground beef only $89.00!!
This will sell out FAST!
So order NOW!
VERY LIMITED SUPPPY!
Buy TODAY and Pick up tomorrow!
3-6pm
Fitaholic Andover location
1714 Bunker Lake Blvd
Andover, 55304
Enter discount coupon code:
SUNDAYFUNDAY
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
https://nakedbeefco.com/collections/all/products/naked-beef-all-natural-ground-beef?variant=33174746169388
Let’s crush this week- get in to class,
work hard, and go enjoy your life! We train to be strong and healthy so we can enjoy our everyday life.
When will we see you this week?
🔥Last Day to ORDER!!!!!!!!🔥
FAST delivery to gym!
PLEASE SUPPORT this important cause!
Fitaholic Family!!
1 in 8 women will be diagnosed with breast cancer in their lifetime.
What a great way to show your support by donating to helping our beautiful women of the world!
At Fitaholic Fitness we have always wanted everyone to "Live a happier and Healthier Life" and working out is one of those ways! This is a great way for us to show our support not only within our community, but around the world❤
Last call to order shirts.
Store closes Monday!
All proceeds will be donated!!
Ladies PLEASE size up one shirt size.
PLEASE WEAR YOUR SHIRTS TO THE EVENT!!💗
#BreastCancerAwarenessMonth
#fitaholiclove
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
https://stores.inksoft.com/fitaholic_fitness
🔉🔉
In 2 weeks we will be hosting our event! We would love to have you join us on Saturday October 24th!!
⏱8am
💪🏼45-60 minute Bootcamp
🎟 Raffle Prizes
🥰Stories from survivors
💯 Laughter and smiles
🆓Open to public
If you cannot make it but still want to be a part of our fundraiser click the link in our bio☑️
1 in 8 women will be diagnosed with breast cancer in their lifetime.
What a great way to show your support by donating to helping our beautiful women of the world!
At Fitaholic Fitness we have always wanted everyone to "Live a happier and Healthier Life" and working out is one of those ways! This is a great way for us to show our support not only within our community, but around the world💗
Please consider donating what you can to this great cause!
We truly appreciate you!
SAT, OCT 24 AT 8:00 AM CDT
1st Annual Fitaholic B4B Bootcamp
SAT, OCT 24 AT 8:00 AM CDT
1st Annual Fitaholic B4B Bootcamp
1 in 8 women will be diagnosed with breast cancer in their lifetime.
What a great way to show your support by donating to helping our beautiful women of the world!
At Fitaholic Fitness we have always wanted everyone to "Live a happier and Healthier Life" and working out is one of those ways! This is a great way for us to show our support not only within our community, but around the world💗
Please consider donating what you can to this great cause! All proceeds of T-shirts will be donated.
We truly appreciate you!
https://stores.inksoft.com/fitaholic_fitness/shop/home
💪🏼
Our Youth Sports Development Programming is by far some of the best in Woodbury...if not the Twin Cities!
.
.
.
@coachnickyk develops and runs our programming and makes sure each youth athlete that walks through our doors has the right programming for their sport‼️It’s not just about working out, but creating neurological and physical motor pathways that will transfer back to sport, and stay with them for the remainder of their career🙌🏻
.
.
.
It’s not always about wins and losses, but more about the development of the athlete, so we give them the best chance to succeed🥇
.
.
Comment below if you’re interested 💭
#sports #speed #strengthandconditioning #youth #benchpress #creatingathletes #power #success
👻 🧟♀️
This Saturday at 8am we will be hosting a Halloween theme Group Class!!
.
.
Best costume wins prize, so make sure you “do your Fang”🧛♂️
#halloween #costume #contest #workout #bootcamp #groupfitness #woodbury #minnesota #doyourfang #scary #ghost #goblin #ghoul
Thanks to everyone who came to the Barbells for Boobs fundraiser event!! It was a blast!💗🎗
‼️Tomorrow‼️
.
.
Who’s going? 🙋🏻♂️🙋🏻♀️
.
.
We hope to see you all there!
.
.
The day will include:
⏱ 8:00am start time
💪 45-60min HIIT Bootcamp style workout
🎫 Raffle Prizes
🥰 Stories from survivors
💯 Laughter and smiles
🆓 Open to public
Join us in helping donate to this great cause through our fundraiser page:
https://give.barbellsforboobs.org/fundraiser/fitaholicfitness
#breastcancerawareness #findacure #pink #🎗 #fight #bootcamp #workout #stayhealthy #loveyourself #woodburyminnesota #bestbotiquegyminthetwincities
Some of our athletes moving on into there seasons!! And Coach K is making sure they are firing on all cylinders before they leave 💪🏼
Nick Klaren is with Alaina Tanski at Fitaholic Fitness- Woodbury.
October 22 at 9:50 AM · Woodbury, MN ·
BEST OF LUCK GIRL‼️
.
.
I am so incredibly proud of the athlete you have become these past two off-seasons🙌🏻 your hard work inside these walls this off-season was near perfect and beyond phenomenal💪🏼
.
.
Remember...it’s your path, your train that is moving to where and who you want to be...nothing is going to derail you from your objective!
Today is our first day of Live Zoom Workouts!
DM us if you want to know how to be a part of our family!!
What can I expect to receive if I join Fitaholic👇🏻
🥵Intensity
🥰Coaches that care
📝Written program designed to burn the most calories & fat
💪🏼Increase strength & stamina
🍽Meal plan designed for you
🦠Increase immune system by living and eating a healthier lifestyle
Shoutout to one of our awesome members, Kurt!📣
In just 4 weeks Kurt dropped 5% body fat!!🥳🏋️💪🙌
He made his health a priority, never missed a class, is sleeping better at night, and has way more energy!
Good things come to those who HUSTLE!! So dream big, work hard, and MAKE IT HAPPEN😎
Congrats Kurt!!👏
The great thing about exercising in a group setting is that you get pushed that little bit more 💪🏼
.
.
.
What can we provide you?
✔️ Accountability
🥇 Top level coaches
📝 Goal setting
💥 Rockstar workout
Who else loves push ups? 🙋♂️ Push ups are a great exercise to not only build upper body strength but challenge your endurance as well! This exercise targets your chest, shoulders, triceps, and core!
Coach Jill takes us through the do's and don'ts of push ups. Check it out! ⬇⬇⬇
Need motivation?
Need accountability?
Want results?
Look no further 👀
We offer total body strength classes, HIIT, and kickboxing 💫
•
•
Come in and try it for yourself! 💪🏼
#fitaholicfitness #fitaholic #woodbury #gymtime #sweatlife #workhard #muscles #minnesotafitness #fitness
Happy FRIDAY 🎉
•
•
Did you get your movement in today?
•
•
If not, there’s still time!! Head to @fitaholicwoodbury.. NOW 💪🏼
#fitspiration #motivation #fitaholic #woodburymn #minnesotafitness #goals #strongertogether #gymlife #sucess
What’s your why?
•
•
Find it HERE 💪🏼
•
•
Come be a part of our legends group!
#fitaholicfitness #fitaholic #woodburyminnesota #minnesotafit #mnfitness #hustlehard #motivate #goals #workout
🚨NEW CLASS TIME ALERT🚨
We are pumped to announce that starting next week we will be offering a Kickboxing class at 9:30am! See you there!
