Here at Fitness 4U we not only focus on fitness, exercise and nutrition but ensuring you have a unique experience unlike anything you had before. We do not prescribe to cookie cutter programs with clip board holding trainers and headset wearing instructors, instead we purposefully engage in each and every client ensuring they are receiving a personalized experience not in just private sessions but Group Classes as well. We emphasize a consistent practice of exercise, cardiovascular work and sound nutritional principles, which we believe are truly the building blocks for a healthier lifestyle. We do not buy into fad diets or gimmick style exercise programs and products.
We encourage everyone to contact us for a tour and free week to see if this ultimately is the best fit for you.