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Fitness by Sheila

(on pontalba)
Counseling & Mental Health in New Orleans, LA
Counseling & Mental Health
Fitness & Instruction

Contact Us

Make a call
240-793-6426

Website

Hours

Monday
7:00AM - 5:00PM
Tuesday
7:00AM - 5:00PM
Wednesday
7:00AM - 5:00PM
Thursday
7:00AM - 5:00PM
Friday
7:00AM - 5:00PM
Saturday
Closed
Sunday
Closed

Location

752 Pontalba St
New Orleans, LA
70124

About

American Counsel on Exercise Certified Health Coach, Certified Personal Trainer and Lifestyle and Weight Management Consultant. Specializing in exercise, healthy living, fitness and making healthy eating and lifestyles choices for life. Teaching clients how to get healthy, get fit, change their lives to live and stay healthy. Lose weight and learn how to make it a life choice. Weight lifting, aerobics, biking, hiking and all fitness actives. If you focus on getting healthy and living life, you will lose the weight and feel good, if you focus on the dieting you can lose your ability to enjoy life!

Photos

Fitness by Sheila Photo Fitness by Sheila Photo Fitness by Sheila Photo Fitness by Sheila Photo

Latest

Amazing sunset ..no filter or touch up just a click..evening walk
Great morning for cardio love City Park ❤️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️
Beautiful evening
When you need a snack or something to curb hunger no more then one a day. I always suggest half a bar with a large glass of cool water to help curb hunger. FlavCity May 2 at 11:47 AM · I went to Costco and brought home a ton of healthy snacks to review!
Inflammatory oils! So important to know. FlavCity June 10 at 11:28 AM · If you're diabetic, the cooking oil you use is very important! Focus on low inflammation and hearty healthy oils like avocado, coconut(don't beleive the news), and extra virgin olive oil.
This is the best explanation to understand Oils, how to use and what to buy. FlavCity June 12 at 2:31 PM · Here's a full review of the cooking oils at the grocery store. If you wanna use peanut, canola, veggie, sunflower, or safflower oil, it has to be EXPELLER PRESSED, and preferably non-GMO. Recipes from the video: meatballs & sauce: https://www.flavcity.com/meatballs-sauces/ Pesto pasta, kale salad, & frittata: https://www.flavcity.com/5-easy-healthy-meal-prep-recipes/ Keto sausage Mc'Muffin: https://www.flavcity.com/low-carb-keto-breakfast-meal-prep/ GF & DF brownies: https://www.flavcity.com/gluten-free-dairy-free-brownies/ GF& DF banana bread: https://www.flavcity.com/gluten-free-dairy-free-banana-bread/ Quinoa power muffins: https://www.flavcity.com/quinoa-power-muffins/ GF & DF cornbread: https://www.flavcity.com/gluten-free-cornbread/

Information

Company name
Fitness by Sheila
Category
Counseling & Mental Health

FAQs

  • What is the phone number for Fitness by Sheila in New Orleans LA?
    You can reach them at: 240-793-6426. It’s best to call Fitness by Sheila during business hours.
  • What is the address for Fitness by Sheila on pontalba in New Orleans?
    Fitness by Sheila is located at this address: 752 Pontalba St New Orleans, LA 70124.
  • What are Fitness by Sheila(New Orleans, LA) store hours?
    Fitness by Sheila store hours are as follows: Mon-Fri: 7:00AM - 5:00PM, Sat-Sun: Closed.

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